Quad Dominant Load Breakdowns + Solutions

[@woowooBB2025]

Why didn't I discover this video before last offseason!!!??? Better late than never. Pitchers, there's GOLD in Coach Rowland's stream of consciousness here!!! TY Coach Robby, this has "filled in" all the gaps for me and my mechanics. I've come to all the same band aids/ compensatory mechanisms through trial and error. It was very inefficient. Wish I'd discovered this video sooner. Could not agree with you more. I've been shouting "YES" at the computer screen to your video.

[@robbyrow]

FIRE ME UPPPPP

[@rslwannabe9475]

Alot of kids dont realize how valuable this information is. It's free, It's simple, it's correct information, it's right in front of you, it just comes down to whether or not you're willing to watch it, practice it, and learn it. Most people just try and figure it out and, ''Practice.'' by just throwing the ball instead of learning HOW to throw the ball. And as a kid i can say this is amazing information. Im going to learn it, practice it, and use it to my advantage as where other kids wait to be told what is right.

[@robbyrow]

100% man. Appreciate the kind words

[@jackangel4411]

This video is absolutely stellar

[@jbg_22]

Do you have anything that'll help with muscle memory

[@rslwannabe9475]

practice

[@topitchergrow]

I understand hiphinge but, not holding driveleg