Quick 10 mile run to Brunch! (NYC)

Ran 10 miles to brunch yesterday
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Got to see some cool things along the way! It felt great to get a long run in after my first marathon a few weeks ago, legs felt fresh 🦵
It’s important to keep the same maintenance regimen even if you’re not training for a race! I felt some slight soreness in my right knee afterward and I know it was because I haven’t been doing as many glute exercises this week (which usually cures my knee problems). I’ve been bad about regular maintenance but I’m working on being more consistent outside of training💪🏼 ..
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#runatl #runnewyork #brooklynbridge #runningmotivation #runningadvice #newyorkrunners #newyorkrunning #roadrunning #runhappy #triathlon #triathlontraining #atlantarunners