QUICK 15 MINUTE KETO MEALS ON A BUDGET! + KITCHEN TOUR! WHAT I EAT IN A DAY

[@sharikiasimien8050]

Love the changes to your kitchen it’s absolutely beautiful & the food looks delicious.

[@KetoFasho]

Awww...thank youuuu so much sis! 🤭🥰💋

[@jadez57]

Girl I’m so glad you’re doing this on the regular again! You always have the low carb foodie goods.💕

[@KetoFasho]

Awww...thank youuuu so much sis! So glad you enjoy the videos 🤭🥰❤

[@lisakaye3919]

I love your vlogs I don’t do keto anymore just low carb but still love your meals

[@KetoFasho]

Awww...thank youuuu so much sis! 🥰❤

[@jsmotherearth7]

Loving being your Subbie, you're making it fun to lose weight on Keto with the choices you've shared. Especially the Lilly's Peanut Butter Cups honey!!!!! Yasss, I'm in love with those!!!

[@KetoFasho]

Awww...thank youuuu so much for this sis! So happy that you enjoy the videos! And those PB cups are the truth aren't they?! #First 🥰😘❤

[@done971]

Have you tried ChocZero products? Yummy as well and cheaper than Lilly’s. Also check the site Woot from time to time. They have great bulk offers on Lilly’s from time to time. Zulily site as well.

[@jsmotherearth7]

@@done971, thank you and yes I've tried Choc Zeros products, especially the syrups and their Almond Bark. Haven't tried their other chocolate products though. Will check out Woot for sure and see what's going on, again Thank you for the referral.

[@jsmotherearth7]

@@KetoFasho, they're the truth for sure, I ordered my three bags from Thrive and introduced my God Mother to them with one bag, she's now addicted to them. She says that she only eats one and her sweet tooth is satisfied, I'm bringing her into the Keto fold slowly but surely, can't do too much at a time, she's overwhelmed quickly. I really thank you so much for your videos and ideas, I'm currently working on my kitchen after seeing your video, although I'm a little (lot, lol) slower than you. #muchappreciated🥰🙂❤

[@Joyus1]

I’m glad u did a kitchen tour! I love this type of content🥰 I’m seeing some glimpses of ur living area in the background…can’t wait for that tour!

[@KetoFasho]

Awww...thank youuuu so much sis! Now that I'm seeing yall would like to see this type of content...it'll be coming soon! 🥰❤😘

[@allidavs661]

You're kitchen came our great! We have a similar color scheme. We did a light gray on top and darker gray on bottom. And girllll you make me hungry watching what you make to eat!

[@TrulySimplyKieara]

The kitchen update is amazing and beautiful. Taking on a challenge and made it into your own space. 😍

[@Pearberry34]

Happy Birthday!!

[@KetoFasho]

Awww...thank youuuu so much for remembering sis! You were the first person to wish me a hbd from my social media family 🤭🥰❤

[@charlenemodeste9476]

I really loved the kitchen tour, keep bringing this type of content. My kitchen is all white cabinets with shades of grey backsplash and I was thinking of doing the two tone color cabinets. Seeing yours sold me on doing it. Beautiful kitchen and recipes.

[@KetoFasho]

Awww...thank youuuu so much and will do! Your kitchen sounds beautiful ❤ And I love the two toned! I hope you love it too when you update! And thank youuuu for the love!!

[@charlenemodeste9476]

@@KetoFasho you're so welcome ❤

[@DetroitSoul-bw6ew]

Love your kitchen!!!

[@KetoFasho]

Thank youuuu! 🥰

[@demetriustinnel6498]

I Love your kitchen, For my used cooking oil I use a tea pot similar to the one that u have on your stove, that way I I don't have to wait for it to cool off and no one knows that what's in the teapot

[@KetoFasho]

Thank youuuu! ❤ And great idea! Thanks so much for sharing with us!

[@angelaw4044]

Try using a rotisserie chicken next time in your chicken salad. So good!

[@KetoFasho]

Ooooh thanks for the suggestion girly! Definitely going to try it ;)

[@janicetyson1068]

I just went to Burlington and Ross and bought some stuff for the kitchen chopping board and you know your wooden spoon I bought that with some extra wooden spoon the put in there and stuff like that yeah girl just went crazy up in there but the stuff was real cheap it wasn't expensive so I checked those two places out

[@jazzyjazz1823]

Your kitchen is beautiful. Love the green shirt. Thanks for the recipes

[@KetoFasho]

Thank youuuu so much sis! And you're welcome! 🥰

[@MsHari-lu3cw]

I started from both and now I’m here!!! Love the kitchen, it’s so much brighter now!!!!! 😉

[@KetoFasho]

Yesssss! Thank youuuu sis!! ❤❤

[@sharonmadison887]

I love your new Kitchen, very pretty and cozy looking.

[@KetoFasho]

Awww...thank youuuu so much! 😊😊

[@Kimberly_Muhammad]

Yes, more lifestyle content please and thank you.

[@KetoFasho]

Will do sis! Thanks for letting me know!

[@geecee6029]

Loved the whole video and the hair and face was beat keep the videos coming....❤️❤️❤️❤️❤️

[@KetoFasho]

Awww...thank youuuu and will do sis! 🥰🥰

[@gabriellehanlan1849]

omg your kitchen is GORG!! i love it . no longer doing keto but im trying out low carb. cant wait to try these meals

[@mrs.tamika7976]

You are looking good thanks for sharing your meals you are such a sweet person and you deserve it all as we all do

[@KetoFasho]

Awwww...this was too sweet! Thank youuuu girl! :)

[@mman2216]

Love the grey color so modern looking great choice.

[@KetoFasho]

Thank you so much! :)

[@Tiffany-qe2fl]

You did a great job on your kitchen. Everything's so nice and neatly place..I would love to see more tours of your house.

[@KetoFasho]

Thank youuuu so much sis! And thanks for letting me know! 😊😊

[@ebonybutler63]

I love the kitchen; when I watched your cooking videos I would try to look at the kitchen more.🥰👍🏽👍🏽

[@alsedarussell42]

I love your channel the kitchen tour was nice to watch and your vlogs are really helpful with good eating tips tfs 👋❤

[@janicetyson1068]

Girl you did a wonderful job I love it

[@Boogienytes]

love todays content and i'm feeling your hair sis!

[@KetoFasho]

Awww...thank youuuu so much sis! 🥰

[@casinomeek9369]

Wow! Great idea with chicken salad meal.

[@ketogurusweightloss8616]

Love the kitchen! And of course the food looks amazing as always!

[@KetoFasho]

Thank youuuu so much! 😁😘😘

[@ronniihoward5143]

I especially love what you did with the dining area❤

[@KetoFasho]

Awww...thank youuuu! 🥰❤

[@jaymarie2863]

Me and my husband are looking to. It a house and I love looking at different designs and set ups. I love your kitchen

[@KetoFasho]

Yes it helps you get an idea of what you want! I love home videos so much. And thank youuuu beautiful! ❤

[@ms.bubs4fun506]

OMG! Your remodeled kitchen is beautiful! I love those chairs!

[@KetoFasho]

Thank youuuu so much girly! 🥰🥰

[@Kimberly_Muhammad]

Great taste Hon!!!!! Beautiful transformation of you space. Bravo

[@KetoFasho]

Awww...thank youuuu so much sis! 🤭🥰❤

[@normasmith2785]

U don't sound like a man love it kitchen tranfermation the food looks great love it food ideas ur doing a fabulous job on it channel keep up all the great work and things it doing on it channel hello to u and all the family God bless u all !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@UrbanGirlNavigatesWorld]

I love the new breakfast nook

[@drrn8883]

Your kitchen is beautiful! I enjoy your videos and ideas for various meals for cooking. For us, I season and boil boneless chicken breasts to make my chicken salad or you can use a precooked chicken as opposed to the can for a lower sodium count. Just a thought.👍🏽

[@KetoFasho]

Thank youuuuu so much sis! Yes, that's how I typically do it too...but I used canned for the sake of showing "15 min meals" in case you are in a crunch for time :)

[@pamelabrown8467]

Hi Lace your kitchen looks beautiful and your meal looks very tasty take care

[@KetoFasho]

Awww...thank youuuu so much! 😁

[@pinkpolish4189]

Beautiful and serene kitchen!!

[@KetoFasho]

Thank youuuuu! Xo

[@chenesehenderson5194]

Everything look so good

[@2dimepiece]

I love blogs and food ideas. Where do you buy the Romeros tortillas. I've been looking in my area and online. No luck!

[@marialovely7197]

Your kitchen is beautiful that’s my style exactly

[@KetoFasho]

Awww...thank youuuu so much sis! 🥰😊

[@lenaavery4610]

Yes I would enjoy more of content. The kitchen make over is beautiful! I have to try them to meals out. I bet some cranberries in that chicken salad would be 💣

[@KetoFasho]

Will do sis! Thank youuuu so much for letting me know! And ooooh that sounds good! 😋

[@onetrueheart]

Love the kitchen would love more home and decor videos. You didn’t talk about ur kitchen rug. Where did you get it

[@KetoFasho]

Thank you! And thank you so much for letting me know! I probably didn't mention it because I cannot remember at all. Sorry!

[@daisygadson]

The kitchen is beautiful. I love chicken salad. I’ve never bought chicken in the can before I’m definitely going to try it. I hate cold salads so mine doesn’t need the refrigerator. Thanks

[@KetoFasho]

Thank youuuu so much and yes the can chicken is great when you are pressed for time! Just be sure to get a good quality one 😋

[@Makaykay77]

If you don’t mind me asking how much did it cost to get all of that done? I’m hoping to get my own house within a year or two and I LOVE grey tones as well in a house especially in a kitchen. But with the way house prices are going up I’m not so sure if I will be buying a house with it looking exactly the way I’d want it. So I’m thinking about doing something similar when that time comes. Also p.s I love that your still doing keto and posting . I’ve been on and off keto but now trying to do keto as a lifestyle and I’m down 30ish pounds. Watching others go through their journey sometimes helps me to stay on track. ❤️

[@scarletrose5392]

Love your kitchen

[@diaadiaconanaisabel879]

A totally different kitchen, where are your floors from?

[@andreay9922]

Yes sis keep all videos coming!! I'm fixing the chicken salad today😋

[@KetoFasho]

Will do sis! And yesssss indeed! 🙌🏾❤

[@GeeTay707]

I need that outfit you have on .... loving it and you are wearing it my Sister 😀

[@KetoFasho]

Awww..thank youuu! The top is years old...I can't remember wear I got it from. The jeans are more recent from Prettylittlething :)

[@ShonnaD48]

I love Monkfruit and Swerve

[@KetoFasho]

Definitely can't wait to try the Monkfruit! 🥰

[@kemhughes5895]

Your kitchen is lovely.

[@KetoFasho]

Thank you so much!

[@grimberet1570]

Kitchen looks great! Glad you're feeling better.. 😊

[@KetoFasho]

Thank youuuu so much! 💋❤

[@onetrueheart]

Meals look great. BTW can you show ur workout routine as well and some make up tutorials

[@KetoFasho]

Thank youuu! I will try with the workout routine...but I am so basic with makeup..I wear it the same every single time lol. Maybe I will do one video on my "go to" makeup :)

[@bellanica4176]

Your kitchen looks beautiful! Congratulations!!!

[@KetoFasho]

Thank youuuu! ❤❤

[@gaylecrisp5486]

Loving the voice, you do not sound like a man at all 🤣 I is wonderful what you were able todo with your kitchen renovation. Always enjoy you 👍🏾😊

[@KetoFasho]

Awww.. thank youuuu! 🤭😂 It's been a longggg time coming and thanks again! So glad you enjoy the videos! 😊

[@perrymccomb1719]

Thx looking beautiful i enjoy your spirit keep cooking and decorating..

[@KetoFasho]

Awwww...thank you so much! Xo :)

[@pn1856]

Love the kitchen 😍 you have great taste!!! Whatever you post I'm watching. Keep the videos coming. And you look great 😍. God bless boo 🤗

[@shirleyharding3815]

I loved these quick meal ideas keep keep them coming also loved your kitchen

[@KetoFasho]

Awwww...this was too too sweet! Thank youuuu so much and will do! God bless you sis! 🥰❤

[@TheLifeImTryingToLove]

I'm loving the kitchen redo, I'm loving the colors, I have made a lot of your recipes girl you keep me eating good, even my son who claims he's not keto!! 🙄🤣😉

[@KetoFasho]

Thank youuuu! ❤ Awwww....so so happy to hear this sis! And lol 😂🥰

[@1971MariaC]

The kitchen makeover is well done! Curious if this is the home you just purchased?

[@terrilee734]

Love the kitchen

[@MsHari-lu3cw]

Hey Friend!!!! Happy Weekend!

[@KetoFasho]

Happy weekend boo! 🙂🙂

[@gottadropitdivas]

Nice, I love it. You did that ❤️

[@terriann6907]

Beautiful Kitchen Tiffany 🤗🤗🤗❤❤❤

[@KetoFasho]

Thank youuuu Terri! 🥰

[@onetrueheart]

How do you keep those white cabinets clean as well I love the look but for me I’d be afraid bc of all the frying etc I do. My kitchen cabinets look like ur before photo ☺️ but I have same counter tops

[@KetoFasho]

It does take work to keep them clean! But 2 products I love is dawn power wash and zep wall wipes. They work great!

[@terrielewis9602]

Love your kitchen cozy and sexy the gray and white go together❤️

[@shakeliajones44]

Lovely kitchen. You work hard girl Ketoooo!!

[@KetoFasho]

Thank youuuu! And thank you for recognizing my efforts! 🥰❤

[@fellyelly]

Another hit! Thanks Tiff! 💕

[@KetoFasho]

Awww...thank youuuu so much sis! 🥰🥰

[@lalaharm4793]

It's so pretty just like you sis 💕 thnxx for sharing your space

[@KetoFasho]

Awww...thank youuuu so much! 🤭🤭😊

[@Ystrother1802]

Beautiful kitchen and I love your volgs.

[@KetoFasho]

Awww...thank youuuu so much! 🤭🙂

[@floraygibson3661]

I love your kitchen!!

[@KetoFasho]

Awww...thank youuuu so much!

[@horrisajones8933]

The kitchen looks great. The meals too

[@KetoFasho]

Thank youuuu! 🥰😋

[@ginafumi3010]

Great job on the kitchen! Looks fresh and so clean clean! Can’t wait to try your 15 min meal ideas. As always they look delicious! Were the tortillas corn or flour for the tostadas?

[@KetoFasho]

Awww...thank youuuu so much! 🤭❤ They are Romeros corn tortillas...you can get them from Walmart ;)

[@merriemelodies7830]

Beautiful kitchen! Great looking food!

[@KetoFasho]

Thank youuuu! 😁😁

[@done971]

Great video. Just found you. Thanks for sharing the remodel.

[@KetoFasho]

Thank youuu! Glad you found me :)

[@ammerslo2632]

❤ this content❤

[@KetoFasho]

Thank youuuu for letting me know sis! ❤

[@mrs.j9cook212]

As always great video. Thanks for sharing

[@KetoFasho]

Thank youuuu! 😘😘

[@lindamangoldbooth7789]

Thank you

[@KetoFasho]

❤❤

[@rubigrant6978]

I thought I was the only one who dispose oil like that. 🤣 I'm dealing with an All white kitchen right now. It's to time consuming Sis.🤦‍♀️ But your kitchen revamped looks great. 💃👷‍♀️ Still working on mine. Food looks awesome sauce. 😀

[@KetoFasho]

Girl I saw someone else do it years ago and been doing it that way ever since! How about I stayed in an Airbnb with an all white kitchen...and sis I was constantly wiping down...so I could imagine lol. And thank youuuu! 🥰🥰😘

[@prashantware1015]

I love❤️ your kitchen ..I love your Recipe... I'm your Big fan 💟

[@KetoFasho]

Awww...you are too sweet! Thank youuuu so much! ❤

[@prashantware1015]

@@KetoFasho You are also very beautiful and I am a big fan of you❤️❤️

[@shelvapowell5018]

I need to find those Romero's Corn Tortillas

[@KetoFasho]

They're at Walmart ❤

[@shelvapowell5018]

@@KetoFasho dang I can't find them at the Walmarts out here. I'll keep checking tho. I really want some low carb corn tortillas I don't really care for the flour ones

[@dionnemotley622]

Beautiful kitchen 😍

[@KetoFasho]

Thank youuuu! 🤭❤

[@rosettadenton2876]

Please help I'm hypertensive are these meals full of sodium?? Please help🙏🙏

[@lyndamorley6493]

Use Redmans real salt. It from the Great salt lake in Utah and it has all the minerals that are missing in regular table salt which is bad for you.

[@KetoFasho]

I use salt in everything...but you can take the base of the recipe and tweak it to your personal needs!

[@amzchefappliance]

Do you still remember us? .... Your channel has been updated, but we haven't gotten a reply from you for a long time .... Wondering how the video going

[@ketotonia9793]

Love the meals but can I get the info on your hair. It’s so pretty

[@KetoFasho]

Thank youuuu! It's quite old...but I'm sure I did a video on it on my lacenleopard channel...I'll dig it up ;)

[@terrielewis9602]

Your after kitchen I love cozy and sexy the gray and white I’m very happy for you all your food look so delicious when you fix ❤️

[@yvettenziffa7556]

Beautiful 👌🏾👌🏾

[@KetoFasho]

Thank youuuu! 🥰

[@nekonoai]

Girl... ASMR with them tostadas. :D

[@KetoFasho]

🤭🥰😋😊

[@trulytoi6008]

The Kitchen Looks Great 👌👌👌but that FOOD...My Goodness #toiwithketo

[@KetoFasho]

Awww...thank youuuu sis! 😋😋

[@GeeTay707]

I need to subscribe to your channel:)

[@KetoFasho]

Yes indeed! ❤

[@GeeTay707]

Done :)

[@tiffanyclark6251]

You will never go back to Splenda after trying monkfruit.

[@KetoFasho]

Oooh I hope so!

[@sweett7626]

I sooooooo love looking at your channel you have great ideas for keto recipes etc but please don't smack in the mic when ur tasting the food it drives me krazy

[@mekashute8852]

Love your kitchen!

[@KetoFasho]

Thank youuuu! 💋💋