CRISPY KETO FRENCH FRIES WITH A SECRET INGREDIENT! How to make Keto French Fries with a Twist!

[@LowCarbLove]

Hey guys!! Thanks so much for joining me today for this recipe. It was created by Heavenly Fan (her video is linked in the description). ❤️ I added a twist that I definitely feel like makes it even more amazing! A few things to note, these fries are the best fresh, tossed in a little bit of salt! Also, I preferred the coconut flour recipe but you can adapt it to the almond flour too! I hope you enjoy and please go support Heavenly Fan as well ❤️🥳

[@shaunaprovost2877]

Have you tried this with potato extract? I made the original recipe and loved it. I did see another video were they added potato extract and it seemed to be a hit.

[@karenlatham4053]

I love Heavenly Fans channel! ☺️

[@karenlatham4053]

@@shaunaprovost2877 from ketofocus. She did a really good video on this also.

[@fabianapiro]

What oil do you used for fry?

[@shaunaprovost2877]

@@karenlatham4053 I just refound the video and ordered the extract. I'm going to try it with the parmesan and extract.

[@giovannalugo9081]

I was hesitant to try these, but just did. The moment the first batch came out, I seasoned with adobo, pepper and a bit of onion powder, put in my mouth and then time froze! I wasn’t expecting it to taste so much like an actual French fry and it did! I asked my non-keto husband if he thought it tasted like a French fry and his response was “what do you mean? It is a French fry, no?” !!!!

[@LowCarbLove]

Oh my! That added seasoning sounds so good! I am so glad he thought they were fries! Thank you!

[@melindamercier6811]

Ooo adobo, I gotta try that. 😂

[@joannelogue2859]

@@LowCarbLove how many carbs r these French fries? I have tried many of your recipes

[@stylishglam]

Thanks for sharing just made your recipe and was soooo good

[@mstexasg6243]

"Time froze" LOL I love it.

[@winternightsky6945]

I got to stop watching food videos while fasting😂😂😂

[@karliann1]

Lol Im about to embark on a 5 day fast....wish me luck

[@winternightsky6945]

@@karliann1 Good luck. I tried 3 day fasting and i was about to hurt someone over food so i just do every 48 to keep my sanity. I can see myself sticking with the 48s

[@karliann1]

@@winternightsky6945 Thank you so much! I've been keto and IF since May 17 last year. Lost 80 lbs so this is my anniversary gift in a way...lol!!! Congrats to you for sticking to 48!!!

[@winternightsky6945]

@@karliann1 Yea I've lost in a year 70 pounds and it could have been way more/sooner but the more i tried to give up things the more I relapsed/either got lazy. I did give up fast food and instead of fast food I learned to cook what ever i craved, hamburgers, nachos, enchiladas and etc. I fell many times but kept getting back up because I didn't want to give up on being a better me. I couldn't walk when I was heavier because i had so much foot pain but each time i fell, I got back up because I don't want to go back to not going to spend time with family because I'm in so much pain just to walk. I do 48s and 2-3 times a week workout 10-15 minutes on my lunch break and once a week i eat a candy bar because im not giving up sweets lol.

[@karliann1]

@@winternightsky6945 Amazing!! I had terrible knee pain and back surgeries..2 of them now at 45 years old I feel sooo much better. My ideal number on the scale means I wanna lose 15 more so that is another reason I wanna try the 5 days. You should be so proud of yourself this is not easy!!

[@esthercandelaria1565]

These are incredible! Definitely a game changer. I’ve already made them 3 times. I season the dough while mixing it because the first time the seasoning rolled off the fries. Paprika, garlic powder, salt and pepper. I love them! 🤤

[@bettywilder3739]

I was thinking that too. Adding the salt right into the batter.

[@maxblack7129]

Wow 😨 I’m going to try it! 🤗

[@jayfromm9018]

I did a turnip with olive oil and salt and cooked in my air fryer. Dipped in sugar free ketchup and it was awesome. Wife couldn’t believe how good it was too. So simple, thanks for the ideas.

[@educationiskeytoallthings6976]

Definitely turnips or rudabags makes great French fry substitutes and less carbs than flour

[@jimmydempsey6857]

What's Zentumgum ?

[@jcdbrw]

@@jimmydempsey6857 Xanthan gum is a binder and a thickener. You can order it online, if you can't find in your local grocery.

[@jimmydempsey6857]

@@jcdbrw Cheers JCD. 👍

[@Set-Apart-By-Grace]

@@jcdbrw ...I found it at Walmart. You use it in alternative flour for bread too.

[@emandem3088]

Great respect to you for giving recipe credit to Heavenly Fan. Nice to see integrity among KZbinrs. Builds trust in your brand. Just for that I will subscribe and find out more about your recipes. 🥰

[@skullsscales6115]

Exactly! And so BOLDLY right at the VERY BEGINNING incorporated it WITHIN the video. I too have subscribed.

[@ethantodd8114]

Yep same, subscribed

[@LELOOSHIAN]

Yes but, Heavenly Fan has great deal more natural look and Class, specially when she talks!

[@uncrnsprklfrts5720]

@@LELOOSHIAN What do looks have to do with anything? That is extremely subjective and uncalled for. They are two different people, each with their own unique style.

[@PorchiaNicole]

@@LELOOSHIAN that was weird !!

[@teresahoughton4557]

Just made them. They were AMAZING!!!!! Even my husband, who recently went low carb for his heart issues, said that it's the best thing he has eaten that I have made him. That is saying so much. He also said that this could be his new bread!! I have been Keto for 6 years, and I think I agree with him!! Thank you for the recipe!!

[@alyssiatelfer5987]

This recipe left me STUNNED. I cannot believe how good it is. 👏🏽👏🏽👏🏽

[@mistygoble8425]

Thank you!! My husband is a kidney patient and we’ve been banned from French fries for almost a year these are so good! I know what I’ll be batch freezing soon!

[@AlleyandGrey]

TIP: A greased pizza cutter works good to slice nice even strips.

[@algalle2]

I used the cutter too. Only because I didn't have the right knife, and immediately discovered that the cutter worked really good. Haha.

[@chickenrotini]

Yes! It took me 2 times making the original recipe to figure this out 🥴

[@sjos227]

@@chickenrotini 😯

[@sjos227]

@@chickenrotini any tips?

[@spencerpetrofsky2162]

Thank you so much for your variation! Started Keto about a month ago and was really struggling without fries... These are so good! Even my young kids love them. Salt, pepper, garlic, ad smoked paprika make them fire!

[@jaykayaye]

Ok these are legit the best keto fries I have ever had! 100% recommend!!

[@shawnabeals9261]

This is absolutely MIND BLOWING. I wouldn't have believed it if I didn't try it. It's so convincing I wouldn't waste the time or money adding mashed potato flavoring. It's seriously THAT GOOD!

[@shavonjones9541]

I usually don't comment but had to after trying this recipe! I am in love with these. Thank you so much for sharing. I have been missing potatoes so much and these really taste like the real thing.

[@lindasanford3899]

What did u fry them in, oil?

[@latyneyez1]

@@lindasanford3899 I used olive oil, there so good ,

[@tdioxin2658]

That little CRUNCH though!! It sounds like a real french fry! I miss french fries more than bread😥

[@vietluu2012]

You do know we have keto bread right 👀 we have everything just gotta look for it

[@ExoticAfrican6]

Facts!!!

[@suzannehussein1006]

@@vietluu2012 really???... It depends on where you stay though.. Low carb diets ain't very popular in my country so it's really difficult to find these substitutes and when you do.. They are way too expensive. Keto snacks like keto cookies and fat bombs can't even be found in stores here unless you decide to make them yourself

[@gottiic6529]

@@suzannehussein1006 sounds like you can be successful opening up a keto business

[@lesliewashington8333]

I literally just finished eating these. I was so skeptical but those fries were the REAL DEAL!! I had to share my experience. Thank you so much!!

[@laylalazar842]

Amazing! Myra thank you for crediting Fan from Heavenly Fan, At the beginning, and twice towards the end of your version. I absolutely love Heavenly Fan's version and and will be definitely trying your crispy version soon also! You, Steve from Serious Keto and Annie from KetoFocus are all respectable Keto-ers! Supporting each other in this Keto world! You've got yourself a subscriber here!

[@EddyFeyen]

So happy people like you exist because i tried atkins 15 years ago, lost 25lbs but go bored with the food and gained all back. Now i can make better tasting food thanks to you

[@karliann1]

Omg me too! Now there are soooo many options

[@CarlosGonzalez-qy7qd]

Thank you Myra. The extra ingredient is the parmessan cheese. Worked great for me ,crispy and tasted great with burger and fries and ketchup and also with chorizo con huevo with keto fries added after chorizo and just before the eggs.

[@energeticsoulhealer888]

WOW, I am a bit SHOCKED by how delicious these are!!!! My son wasn't sleeping at night, and had cortisol issues, so he went keto (I was already ketovore), and so I've been trying various recipes, etc, to keep him on track. HE LOVES THESE. Thank you, thank you, thank you!!

[@autumnkirkland7983]

Thanks you to and Heavenly Fan for this recipe - love it! I didn't have parm on hand so will use that next time. I don't have a scale so I used: 7 TBSP coconut flour 7 TBSP super hot water 1 TBSP xanthan gum Pan-fried in a shallow mixture of avocado oil and olive oil. So delicious!

[@LowCarbLove]

Thank you for sharing!

[@marlenlanza5195]

Is there anything we can use to replace the xanthan gum?

[@jatti9902]

@@marlenlanza5195 yes I want to know as well

[@elenatrujillo]

Thanks for sharing!! Going to try this too since I don’t have parm cheese either.

[@thihuynh6048]

Thanks! I just made this tonight. I used Shredded Mozzarella cheese instead since I didn’t have Parmesan cheese at home! It turned out amazing! The drought is like masked potato! I fried them a bit longer to get the crunchy texture (until just over golden brown)! Thanks!

[@magelinekelley7536]

I made this today but instead of Parmesan I used cheddar. I also salted the dough after slicing them. My husband and I loved them! Thank you for the video

[@toneef7301]

EXCELLENT, I just made these fries and ate them with my daughter they were so good. Now I can have french fries without the guilt. Thank you so much for this secret.

[@vfmcfootball881]

Just made the fries step by step and finally something came out right. They taste great.

[@MoetCristal]

Made them for myself and my partner and we were amazed by how amazing they are! They puff up a tiny bit when cooked so don’t be afraid to make them thin (and then freeze them for a bit for them to hold shape more. I’ll be doing this next time we make them) Then we fried it in coconut oil. It was so good!! 👀 😋 🍟 We used Asiago cheese because that’s what we had on hand and it was still sooo good 👍🏼 💙 thanks Mayra!

[@mandapanda24411]

I just tried the recipe and they are soooo delicious! I couldn't believe how similar they are to regular fries. I added some Cajun seasoning to kick it up a notch. Thank you for sharing this recipe with us!

[@katmackphotography]

Thanks so much for the great recipe and thanks for giving a shout out to heavenly! When I first saw this recipe first thing I thought was Parmesan cheese! I can’t wait to try these! This bass recipe could be so versatile for just about everything for keto people! From sweet treats to flat bread tortillas pizza crust it can go just about any direction!

[@BoolSeh95]

holy COW these were good!! How does this not have more views? I'm sure it will go up.

[@hhholmes714]

I really enjoyed making Heavenly Fan's recipe and was so glad to see you credit her! I too, preferred the coconut flour ones but your recipe is something to look forward to! Great video

[@deloeranoreen]

Omg I tried this recipe... and let me tell you.. it was delicious! I was SUPER skeptical , but you proved me wrong. I was just telling my husband I have found a keto substitute for almost anything, EXCEPT fries.. and BAM this video pops up in my feed. It really does have the texture of crispy French fries.. even my husband liked it and he's super picky with any substitute version of any meal hahaha!! The only thing different I did was add salt and cajun spice to the dough and then some more after I took them out. Yumm, thank you so much! Im going to make carne asada fries tomorrow with this recipe 🤤

[@jenniferskweter]

Did you fry or bake?

[@KetoCookbooksCorner]

*I've tried making low carb fries before, but they always turned out soggy. These crispy keto french fries look like they have the perfect texture. I'm excited to give them a go and enjoy a guilt-free side dish.*

[@kerilyndillman9778]

Hey there! So I made fries from almond flour and coconut flour from heavenly fan. My husband was not impressed. I just made your twisted version and we both loved them. That additional cheese took it to the next level! Thanks 😊

[@robinhaupt9119]

I have seen this recipe all over and I've been waiting for our Girl Mayra! Yay! Thank you Mayra! Can't wait to try your version.

[@LowCarbLove]

Awww of course! You have to try this one and let me know how you love it ❤️❤️

[@LivinwithEmma]

This absolutely made my night! I added cheddar parm cheese. Since the cheese was super hard, had to pour the hot water directly on it to melt into the coconut flour… the taste after deep frying and seasoning was amazing! I’m hooked!!

[@TiySharyl25]

Just made them and I loved them! Definitely a great alternative to French fries. Next time I might add some mashed potato flavoring to give it even more of a fry taste!

[@dianabarefoot7130]

I just made these for lunch today, and WOW! I was really surprised by how great they were. Even DH, who loves anything carby loved these.

[@Banannna228]

I have tried the original recipe and they were pretty satisfying however I can't wait to try your version because I LOVE extra crispy fries!

[@-olive-9056]

This is reallllyyyy good! No coconuty taste at all and I loved it! And these were crunchy too. Thank you for the recipe. Greetings from Indonesia.

[@joshuaborseth]

My dad is doing keto, and we are making this for Father’s Day! Amazing video, love from Canada ❤️

[@karendelariva2996]

Girl!!!! I am shook!!! I was still fasting and was about to eat, watched this and thought I’ll go on and try. Put half in air fryer and other half frying in pan. I made your version and I couldn’t believe it. I cut mine like shoestrings. Got tired of placing all little strings, so rolled into blob and made a thin pattie like a tortilla shell. I can’t believe it! Tastes just like a fry!!! I thought I might eat entire plate, but is probably enough for family. I got full really fast. Thanks so much for this one!!!

[@LowCarbLove]

Oh that makes me so happy to hear!!! Now I need to try them in the air fryer!! Thank you!

[@tiffanyhughes4292]

How long did you leave them in the air fryer...and what was the temperature? Thanks......Also how much coconut flour did you use....what is 50g in cups? Thanks again.

[@myriamacevedo1967]

How long would u do in air fryer and at what temp? 50 grams is equivalent to 2/3 cup. You can always google to find out like me ☺

[@myriamacevedo1967]

Ok I just read more comments and she says 50 grams is equivalent to 6 Tbsp us 2 top. Hope that helps!

[@corrinaviegas1658]

Made me once and then had them 2 more times that same week! Thank u for all you do girl!

[@susans8308]

This recipe is a success. I don't get to add too many recipes to my "keep" pile, this is one that make it

[@alyssiatelfer5987]

Agreed 100%

[@03Karnac]

Thank you for feedback, as the last few recipes I’ve tried from the internet were “fails”! 😂

[@igglewiggle6649]

Nothing beats the crunch factor! Thanks so much for this recipe. I am on fourth day of a five day fast. Will definitely try the extra crunchy fries when I break my fast.

[@julliewhite1835]

These are so freaking AMAZING!!!! I've made these 2 days in a row!!! 😍😍😍😍😍

[@LowCarbLove]

Great job!

[@julliewhite1835]

@@LowCarbLove you are amazing!!!

[@marissaelera5817]

I think we will have to try these!! I love how crispy they appear.

[@LowCarbLove]

You have to!! I tested it out with so many things to make them crispier and this was a winner! They’re addicting so if you make a large batch, you can freeze and fry them the next day!

[@phyllislife-phyllisigbinew555]

I tried it and the result was crispy. I added a few grains of salt and a little garlic powder to the mix. It was tasty. Personally, next time I may cut back on the cheese and the xanthan gum. Thank you and Heavenly Fan for all your work!

[@shawzy3624]

I've just made these and so happy with the outcome, I put salt on them when they were hot and had them with a little ketchup, so good, thankyou x

[@teyondamurphy6198]

I’ve tried both almond flour and coconut flour versions. I must say that the coconut flour version was by far the best! It tasted just like French fries!!!!! I’m going to try your recipe to see if I like them too ❤️❤️❤️❤️❤️❤️

[@LowCarbLove]

I totally agree! The coconut version was my favorite too! Cant wait to see what you think we added cheese.

[@pinkpolish4189]

Does it have a coconut taste? My hubby doesn't like the taste of coconut.

[@juliedoesharry]

@@pinkpolish4189 yes unfortunately it does. It's a bit sweet so I made a Mayo dip with lemon juice in it and that masked the sweetness, next time I make them I'm going to add salt before I cook them to see if that makes a difference.

[@jenslater3185]

@@juliedoesharry I'm not a fan of things with coconut flour usually, but I think I'm going to give these a try.

[@lh2988]

I don’t like coconut flour but will try this because of the cheese lol

[@ashleybloom7636]

I have been craving fries so hard. I love that these have minimal prep and the end product was perfect. I will absolutely make these again, and maybe I’ll be prepared to try them as garlic fries with some parsley and fresh garlic. Mmm.

[@nancylu8437]

Just made them in the air fryer and they turned out great 👍 thanks for sharing the recipe ❤❤❤

[@mistydenney3952]

Awesome! Can you share the temp and time you used in air fryer?

[@ninab2093]

Can’t wait to try it with the coconut flour & parm! I’ve only tried the almond flour version! Thanks for all you do! I did your green beans & the Sola Bread stuffing for Thanksgiving - they were a big hit with my non-keto fam!! Love you! 🥰

[@LowCarbLove]

Awww yes! This makes me so happy you have no idea 💞

[@littleeagle22]

The keto rolls make good dressing/stuffing as well.

[@margarita5239]

Thank you they were delicious my daughter made them and I enjoyed them 😂 they taste just like crunchy fries I’m in love

[@sarahj6193]

OMG just made this love love and super easy to make 💕💗♥❤💖

[@cherrisehooper525]

I'm so excited! I tried these and they are the closest to French fries out of the other foods I've tried. For example zucchini and jicama.

[@bostonjackson9384]

Made these tonight with steak.... was a hit. Even the kids loved them. Great recipe!!! Thank you!!!!

[@gulfportgyrl8798]

omg! I honestly thought this recipe would be like many others I've tried...okay but not like the real thing. Ha! I am shocked!I cannot believe how these taste like real fries! wowww!

[@MrZaroMan]

This is a game changer 🙌. Thank you sooo much. I made this a few hours ago and they are delicious. Has anyone tried them on an air fryer?

[@ellekane302]

Oh my! I made these but I only had the powder parmessan, still worked like a charm! Surprising potato taste! The only tweek I would do is season the dough more. I definitely will be making these again!

[@juicingit]

That’s good to know, I wanted to make these for dinner tonight and don’t have grated Parmesan and don’t have time to run out to the grocery store 😩

[@deegeevieira8860]

I'm just starting my keto diet and I will definitely try these French fries recipes. Thank you so much 💓

[@rubygonzalez6544]

I just made them and she never disappoints absolutely 💯 delicious!

[@RVC0902]

Thanks for crediting Heavenly Fan in your video

[@LowCarbLove]

Always! Thank you for watching!

[@Live4Jesus1016]

Just tried it and wow! Love it! It has the perfect kind of crunch to it. So yummy!

[@daleroley5185]

You have a great style and natural cooking ability! GodsSpeed!

[@tpena1490]

OMG thank you for this I've been craving french fries for the longest on my Keto-journey. I'm making it this weekend.

[@changingmyfuture564]

OMG...AMAZING!!! I made it with almond flour. Next time I will try coconut flour and also I have mashed potato extract. Saw me try a few drops of the extract in the French fried dough. But keep the excellent recipes coming

[@LowCarbLove]

I have them just for you 3 times a week! 💕💕

[@mianawan]

Myra! These are the best keto recipe idea I have tried till now. 2 years into keto lifestyle, I was always wanting to cheat just to have the real french fries. Oh my God ! I loved your recipe. Thank you for getting my craving satisfied.

[@frankschwartz7405]

I always like the coconut flour recipes because it's cheaper, you use less of it, and I have lots of it. Thanks for the video. Gonna go make some now.

[@keylimekisses]

They look really good can't wait to try this recipe! I bet they would be great fried in beef tallow like McDonalds use to do to there french fries back in the day.

[@LowCarbLove]

That seriously sounds amazing!! 😋

[@StinkyDustyBird]

A 4lb bag of coconut flower just arrived today, bring on the fries! 5 years without fries 😭

[@gabrielasheran4999]

Please let me congratate you on 5 years without fries!!!! I'm sure you are so proud. I'm making plans on starting a lowcarb lifestyle. Have an awesome day

[@oliviaawate1770]

I tried these yesterday I didn’t have enough coconut flour so it was a mix of it with almond flour and these turned out legit! Thanks Mayra!

[@BadMama2u]

I’ve made these fries according to @heavenly fan’s recipe and thought they were good. Now, I’ve made your fries with the secret ingredient and hit the jackpot! Hubby just loves them and I agree. Today was my third time and I added less xantham gum (2 tsp instead of 3) because the feel was a little gummy. In addition, sprinkled in some Old Bay, salt, and pepper - that did the trick! So delish! Thanks for one of our favorite repeat recipes! YAY!

[@cosmetImport]

I’ve switch it around a bit! Instead of 50g of coconut flour, I used 1/2 of unflavored protein powder! And instead of just 1/3 of parmesan, I doubled it with fresh blended mozzarella! It came out soft, yet crispy😂, huhuhu!!!❤

[@conspiraterry7393]

I am blown away by these! So good! I had been craving fries and these did the trick! Reading comments I think I will play with seasonings next time, I love rosemary with potatoes so I might put some in to my next batch.

[@jenniferskweter]

Did you fry them or oven bake?

[@conspiraterry7393]

@@jenniferskweter I fried them! I tried making them again in the air fryer I just bought at a yard sale, just learning, they were OK, but the fried ones rocked!

[@jenniferskweter]

@@conspiraterry7393 Sounds promising. I might try to make them in the oven after I get some xantham gum!

[@chantelle5170]

@@jenniferskweter did you end up making them?

[@jenniferskweter]

@@chantelle5170 Nope. I've just cut out anything that has too many carbs and stopped craving things with too many carbs too.

[@hmemcpy5807]

I recently discovered your channel and just made these at home and... oh. my. GOD - these are the best ever homemade "fries" I've ever had! Thank you so much!

[@tammykonarski6528]

You are so respectful by giving cred to the OG recipe. Love you LCL💗😊

[@LowCarbLove]

Thank you. Always! She is a genius!

[@mariahsjourney356]

Dude 😳 these literally taste JUST like french fries. My little cousin tried them too and said they were delicious!

[@TotallyTara1968]

I tried this recipe & they were amazing !!! Could not believe it ….. Love your channel ! First time seriously trying to stick to Keto,,,,You make Keto so easy……THANKS !!

[@yvonneojoh6586]

Loved the fries. Tasted even better than the real thing. Absolutely absolutely amazing ❤️

[@redrivera7217]

Good morning OMG I almost cried on how good the fries came out 😂

[@denisev2110]

I’m going to try theses bit so far I’ve been making rutabaga fries and they are bomb. Just get two rutabagas and peel then cut and toss with avocado oil and kinders the blend and bake for 400 degrees for 45 min and they are the BOMB!

[@LGAussie]

“Kinders the blend”, can u edit that so I can try these? Don’t know what that means? Rutabaga?? Sounds interesting!

[@jackyboo]

Just found your channel and I’m in love!! Thank you for these recipes, so hopeful 😊🥰

[@oliviaybarra6351]

haha I AAAALLLWWWAAAAYYYSSSS asked for crispy fries so I am definitely going to try this recipe! I've been following you for over a year now, my husband went from 310 to 274 now and I went from 258 to 230 and my son went from 125 to 104 (he's 8). Every recipe has been a hit with my family! Thank you so much I hope to meet you one day! ❤❤❤

[@makemoneywithmarian]

All I can say is OMG! They were so good! And yes taste like fries!! Thanks for this video!

[@LowCarbLove]

You’re welcome 😇

[@crystalgay4080]

Omg these were a hit!!! Very similar to fry texture. Tested by 7, enjoyed by 6. Paired well with breadless Philly Cheesesteak n shrimp 🍤

[@ivanabonic9905]

I just tried and I love it. My kid joined me and he didn't complain. Thanks for sharing ☺️

[@donnabowers1317]

Oh Wow!This is such a game changer for me and my Keto healthy living, this recipe sounds great can’t wait to try it. I like trying new things in keto recipes, they are just phenomenal. Oh I caught your video two years later. I went ahead and hit the subscribe button hoping that you’re still on KZbin. But, I will check out your other videos. I grew up in a meat and potato carb diet., Comfort food. He has went on and I ate badly at fast food restaurants. Now I am on keto for eight months and I’ve lost 40 pounds, I’ve got another 95 to go. I will never go back to eating badly. Much blessings to you all and any one that’s on keto or just started. Don’t give up the prize is definitely greater at the end.

[@hidayakhalaf4271]

Hey I know you do fasting as well as doing keto, so I was wondering if you could do meal ideas that fulfill the nutrients needed within 1 meal? I love your videos btw! ❤️

[@LowCarbLove]

Hi Hidaya! Of course, I will do that ❤️ thank you so much for supporting me!

[@mimked]

Ooh, that would be a cool idea

[@karenlatham4053]

I'm interested in this also.

[@melissaalexander2355]

Would love to see u do some what I eat in a day meals and snacks and desert ideas.

[@annap.967]

I like the fact that you added parmesan cheese. Heavenly Fan's version is vegan. She is the only KZbinr that l know who does vegan keto. I will try making them in my new air fryer. Thanks for sharing.

[@annap.967]

I made them yesterday and they are Incredible! They even fooled my uber finicky foody son. He came down while my daughter and l were eating. Looked at the fries, tasted one and said "pass the ketchup" hehehe 😁 Thank you @heavenlyfan and Low carb love!

[@puropinchepretty]

More Salt Please is also doing vegan keto.

[@armyesposa2001]

@@annap.967 what temperature and how long did you leave them in the airfryer?

[@laviniadragoi4711]

I made them and they are amazing, I am keto for 3 weeks and they are like real french fries. Thanks for the recipe, your version it‘s more better ♥️

[@serenabirch5870]

We tried these last night!!! BOMB!! even my son tried them!

[@itsmyyworld1]

Chilli cheese fries here I come

[@melaniedejonge5234]

Was just thinking this! 😁

[@megusta9045]

I have been enlightened by this comment hahaha

[@Orwellwascorrect]

🙌🏻🙌🏻🙌🏻

[@mommak4131]

Best keto recipe ever!!! I’m so glad I found this... I may eat all of these myself. 😆

[@LowCarbLove]

Hope you enjoy! 😋😋😋😋

[@Jordanalexnder]

THANK YOU FOR THIS VIDEO!! I have tried making these fries multiple times but have failed because I always thought the dough was too dry- so I would always add more water... I was just able to make them for the first time after your video🤩

[@kareng1821]

Just made these fries, they’re amazing! Thank you!😊

[@jadedoptimist6364]

I ordered One on One mashed potato flavored liquid to add to my fries. Can't wait to get it in the mail and try it.

[@jerichojames4571]

Would you mind sharing the name of the product and where to get it? I looked on Amazon, but nothing there. Thanks!

[@TheEMC99]

What's so funny is that after starting keto 3-4 years ago I stopped eating fries and now don't have a taste for them. 🤷🏽‍♀️ I saw HFs video when she introduced these (because who doesn't love her accent and watching her eat her own food at the end.... she's too cute. Lol) Looks good though.

[@hockin-williams7168]

Omg!! I just tried this out and I'm blown away. They are so much like fries. I can finally have a plate of fries with my steak. Thank you so much for sharing this :)

[@AM-md3om]

These were so good! I can't believe it! I didn't expect them to taste like fries but they did! Thank you!

[@katiejenkins4532]

My girl really is up in the kitchen doing chemistry like a mad scientist Martha Stewart just so we can still enjoy all the foods!!🙌🙌👏👏👏 I 100% recommend these! They are crispy and delicious! 😃🤨 I actually recommend these more! I think everyone should eat these even if you aren't keto because its healthier than the sugars created from potatoes

[@bournotfatiha]

Merci beaucoup pour cette vidéo c'est une magnifique recette ❤

[@dimplesa6713]

Oui, je suis d'accord avec vous. :)