CRISPY KETO FRENCH FRIES WITH A SECRET INGREDIENT! How to make Keto French Fries with a Twist!

[@LowCarbLove]

Hey guys!! Thanks so much for joining me today for this recipe. It was created by Heavenly Fan (her video is linked in the description). ❤️ I added a twist that I definitely feel like makes it even more amazing! A few things to note, these fries are the best fresh, tossed in a little bit of salt! Also, I preferred the coconut flour recipe but you can adapt it to the almond flour too! I hope you enjoy and please go support Heavenly Fan as well ❤️🥳

[@shaunaprovost2877]

Have you tried this with potato extract? I made the original recipe and loved it. I did see another video were they added potato extract and it seemed to be a hit.

[@karenlatham4053]

I love Heavenly Fans channel! ☺️

[@karenlatham4053]

@@shaunaprovost2877 from ketofocus. She did a really good video on this also.

[@fabianapiro]

What oil do you used for fry?

[@shaunaprovost2877]

@@karenlatham4053 I just refound the video and ordered the extract. I'm going to try it with the parmesan and extract.

[@giovannalugo9081]

I was hesitant to try these, but just did. The moment the first batch came out, I seasoned with adobo, pepper and a bit of onion powder, put in my mouth and then time froze! I wasn’t expecting it to taste so much like an actual French fry and it did! I asked my non-keto husband if he thought it tasted like a French fry and his response was “what do you mean? It is a French fry, no?” !!!!

[@LowCarbLove]

Oh my! That added seasoning sounds so good! I am so glad he thought they were fries! Thank you!

[@melindamercier6811]

Ooo adobo, I gotta try that. 😂

[@joannelogue2859]

@@LowCarbLove how many carbs r these French fries? I have tried many of your recipes

[@stylishglam]

Thanks for sharing just made your recipe and was soooo good

[@mstexasg6243]

"Time froze" LOL I love it.

[@esthercandelaria1565]

These are incredible! Definitely a game changer. I’ve already made them 3 times. I season the dough while mixing it because the first time the seasoning rolled off the fries. Paprika, garlic powder, salt and pepper. I love them! 🤤

[@bettywilder3739]

I was thinking that too. Adding the salt right into the batter.

[@maxblack7129]

Wow 😨 I’m going to try it! 🤗

[@winternightsky6945]

I got to stop watching food videos while fasting😂😂😂

[@karliann1]

Lol Im about to embark on a 5 day fast....wish me luck

[@winternightsky6945]

@@karliann1 Good luck. I tried 3 day fasting and i was about to hurt someone over food so i just do every 48 to keep my sanity. I can see myself sticking with the 48s

[@karliann1]

@@winternightsky6945 Thank you so much! I've been keto and IF since May 17 last year. Lost 80 lbs so this is my anniversary gift in a way...lol!!! Congrats to you for sticking to 48!!!

[@winternightsky6945]

@@karliann1 Yea I've lost in a year 70 pounds and it could have been way more/sooner but the more i tried to give up things the more I relapsed/either got lazy. I did give up fast food and instead of fast food I learned to cook what ever i craved, hamburgers, nachos, enchiladas and etc. I fell many times but kept getting back up because I didn't want to give up on being a better me. I couldn't walk when I was heavier because i had so much foot pain but each time i fell, I got back up because I don't want to go back to not going to spend time with family because I'm in so much pain just to walk. I do 48s and 2-3 times a week workout 10-15 minutes on my lunch break and once a week i eat a candy bar because im not giving up sweets lol.

[@karliann1]

@@winternightsky6945 Amazing!! I had terrible knee pain and back surgeries..2 of them now at 45 years old I feel sooo much better. My ideal number on the scale means I wanna lose 15 more so that is another reason I wanna try the 5 days. You should be so proud of yourself this is not easy!!

[@teresahoughton4557]

Just made them. They were AMAZING!!!!! Even my husband, who recently went low carb for his heart issues, said that it's the best thing he has eaten that I have made him. That is saying so much. He also said that this could be his new bread!! I have been Keto for 6 years, and I think I agree with him!! Thank you for the recipe!!

[@jayfromm9018]

I did a turnip with olive oil and salt and cooked in my air fryer. Dipped in sugar free ketchup and it was awesome. Wife couldn’t believe how good it was too. So simple, thanks for the ideas.

[@educationiskeytoallthings6976]

Definitely turnips or rudabags makes great French fry substitutes and less carbs than flour

[@jimmydempsey6857]

What's Zentumgum ?

[@jcdbrw]

@@jimmydempsey6857 Xanthan gum is a binder and a thickener. You can order it online, if you can't find in your local grocery.

[@jimmydempsey6857]

@@jcdbrw Cheers JCD. 👍

[@Set-Apart-By-Grace]

@@jcdbrw ...I found it at Walmart. You use it in alternative flour for bread too.

[@autumnkirkland7983]

Thanks you to and Heavenly Fan for this recipe - love it! I didn't have parm on hand so will use that next time. I don't have a scale so I used: 7 TBSP coconut flour 7 TBSP super hot water 1 TBSP xanthan gum Pan-fried in a shallow mixture of avocado oil and olive oil. So delicious!

[@LowCarbLove]

Thank you for sharing!

[@marlenlanza5195]

Is there anything we can use to replace the xanthan gum?

[@jatti9902]

@@marlenlanza5195 yes I want to know as well

[@elenatrujillo]

Thanks for sharing!! Going to try this too since I don’t have parm cheese either.

[@mistygoble8425]

Thank you!! My husband is a kidney patient and we’ve been banned from French fries for almost a year these are so good! I know what I’ll be batch freezing soon!

[@shawnabeals9261]

This is absolutely MIND BLOWING. I wouldn't have believed it if I didn't try it. It's so convincing I wouldn't waste the time or money adding mashed potato flavoring. It's seriously THAT GOOD!

[@lesliewashington8333]

I literally just finished eating these. I was so skeptical but those fries were the REAL DEAL!! I had to share my experience. Thank you so much!!

[@spencerpetrofsky2162]

Thank you so much for your variation! Started Keto about a month ago and was really struggling without fries... These are so good! Even my young kids love them. Salt, pepper, garlic, ad smoked paprika make them fire!

[@CarlosGonzalez-qy7qd]

Thank you Myra. The extra ingredient is the parmessan cheese. Worked great for me ,crispy and tasted great with burger and fries and ketchup and also with chorizo con huevo with keto fries added after chorizo and just before the eggs.

[@AlleyandGrey]

TIP: A greased pizza cutter works good to slice nice even strips.

[@algalle2]

I used the cutter too. Only because I didn't have the right knife, and immediately discovered that the cutter worked really good. Haha.

[@chickenrotini]

Yes! It took me 2 times making the original recipe to figure this out 🥴

[@sjos227]

@@chickenrotini 😯

[@sjos227]

@@chickenrotini any tips?

[@deloeranoreen]

Omg I tried this recipe... and let me tell you.. it was delicious! I was SUPER skeptical , but you proved me wrong. I was just telling my husband I have found a keto substitute for almost anything, EXCEPT fries.. and BAM this video pops up in my feed. It really does have the texture of crispy French fries.. even my husband liked it and he's super picky with any substitute version of any meal hahaha!! The only thing different I did was add salt and cajun spice to the dough and then some more after I took them out. Yumm, thank you so much! Im going to make carne asada fries tomorrow with this recipe 🤤

[@jenniferskweter]

Did you fry or bake?

[@laylalazar842]

Amazing! Myra thank you for crediting Fan from Heavenly Fan, At the beginning, and twice towards the end of your version. I absolutely love Heavenly Fan's version and and will be definitely trying your crispy version soon also! You, Steve from Serious Keto and Annie from KetoFocus are all respectable Keto-ers! Supporting each other in this Keto world! You've got yourself a subscriber here!

[@magelinekelley7536]

I made this today but instead of Parmesan I used cheddar. I also salted the dough after slicing them. My husband and I loved them! Thank you for the video

[@thihuynh6048]

Thanks! I just made this tonight. I used Shredded Mozzarella cheese instead since I didn’t have Parmesan cheese at home! It turned out amazing! The drought is like masked potato! I fried them a bit longer to get the crunchy texture (until just over golden brown)! Thanks!

[@toneef7301]

EXCELLENT, I just made these fries and ate them with my daughter they were so good. Now I can have french fries without the guilt. Thank you so much for this secret.

[@EddyFeyen]

So happy people like you exist because i tried atkins 15 years ago, lost 25lbs but go bored with the food and gained all back. Now i can make better tasting food thanks to you

[@karliann1]

Omg me too! Now there are soooo many options

[@energeticsoulhealer888]

WOW, I am a bit SHOCKED by how delicious these are!!!! My son wasn't sleeping at night, and had cortisol issues, so he went keto (I was already ketovore), and so I've been trying various recipes, etc, to keep him on track. HE LOVES THESE. Thank you, thank you, thank you!!

[@shavonjones9541]

I usually don't comment but had to after trying this recipe! I am in love with these. Thank you so much for sharing. I have been missing potatoes so much and these really taste like the real thing.

[@lindasanford3899]

What did u fry them in, oil?

[@latyneyez1]

@@lindasanford3899 I used olive oil, there so good ,

[@jaykayaye]

Ok these are legit the best keto fries I have ever had! 100% recommend!!

[@karendelariva2996]

Girl!!!! I am shook!!! I was still fasting and was about to eat, watched this and thought I’ll go on and try. Put half in air fryer and other half frying in pan. I made your version and I couldn’t believe it. I cut mine like shoestrings. Got tired of placing all little strings, so rolled into blob and made a thin pattie like a tortilla shell. I can’t believe it! Tastes just like a fry!!! I thought I might eat entire plate, but is probably enough for family. I got full really fast. Thanks so much for this one!!!

[@LowCarbLove]

Oh that makes me so happy to hear!!! Now I need to try them in the air fryer!! Thank you!

[@tiffanyhughes4292]

How long did you leave them in the air fryer...and what was the temperature? Thanks......Also how much coconut flour did you use....what is 50g in cups? Thanks again.

[@myriamacevedo1967]

How long would u do in air fryer and at what temp? 50 grams is equivalent to 2/3 cup. You can always google to find out like me ☺

[@myriamacevedo1967]

Ok I just read more comments and she says 50 grams is equivalent to 6 Tbsp us 2 top. Hope that helps!

[@mandapanda24411]

I just tried the recipe and they are soooo delicious! I couldn't believe how similar they are to regular fries. I added some Cajun seasoning to kick it up a notch. Thank you for sharing this recipe with us!

[@MoetCristal]

Made them for myself and my partner and we were amazed by how amazing they are! They puff up a tiny bit when cooked so don’t be afraid to make them thin (and then freeze them for a bit for them to hold shape more. I’ll be doing this next time we make them) Then we fried it in coconut oil. It was so good!! 👀 😋 🍟 We used Asiago cheese because that’s what we had on hand and it was still sooo good 👍🏼 💙 thanks Mayra!

[@phyllislife-phyllisigbinew555]

I tried it and the result was crispy. I added a few grains of salt and a little garlic powder to the mix. It was tasty. Personally, next time I may cut back on the cheese and the xanthan gum. Thank you and Heavenly Fan for all your work!

[@emandem3088]

Great respect to you for giving recipe credit to Heavenly Fan. Nice to see integrity among KZbinrs. Builds trust in your brand. Just for that I will subscribe and find out more about your recipes. 🥰

[@SkullsNScales]

Exactly! And so BOLDLY right at the VERY BEGINNING incorporated it WITHIN the video. I too have subscribed.

[@ethantodd8114]

Yep same, subscribed

[@LELOOSHIAN]

Yes but, Heavenly Fan has great deal more natural look and Class, specially when she talks!

[@uncrnsprklfrts5720]

@@LELOOSHIAN What do looks have to do with anything? That is extremely subjective and uncalled for. They are two different people, each with their own unique style.

[@PorchiaNicole]

@@LELOOSHIAN that was weird !!

[@alyssiatelfer5987]

This recipe left me STUNNED. I cannot believe how good it is. 👏🏽👏🏽👏🏽

[@hhholmes714]

I really enjoyed making Heavenly Fan's recipe and was so glad to see you credit her! I too, preferred the coconut flour ones but your recipe is something to look forward to! Great video

[@mianawan]

Myra! These are the best keto recipe idea I have tried till now. 2 years into keto lifestyle, I was always wanting to cheat just to have the real french fries. Oh my God ! I loved your recipe. Thank you for getting my craving satisfied.

[@kerilyndillman9778]

Hey there! So I made fries from almond flour and coconut flour from heavenly fan. My husband was not impressed. I just made your twisted version and we both loved them. That additional cheese took it to the next level! Thanks 😊

[@tomdavenport7717]

GREAT idea using a ziploc bag. I made a double serving (mixing coconut and almond flour recipes) and rolled the dough in a gallon ziploc freezer bag. It was the PERFECT size bag and foolproof method to roll the dough into a square with appropriate thickness. Cut the ziploc bag on the edges to remove the dough and then use a crinkle cuttter (as seen in black tie kitchen's video) to form the fries.

[@BoolSeh95]

holy COW these were good!! How does this not have more views? I'm sure it will go up.

[@donnabowers1317]

Oh Wow!This is such a game changer for me and my Keto healthy living, this recipe sounds great can’t wait to try it. I like trying new things in keto recipes, they are just phenomenal. Oh I caught your video two years later. I went ahead and hit the subscribe button hoping that you’re still on KZbin. But, I will check out your other videos. I grew up in a meat and potato carb diet., Comfort food. He has went on and I ate badly at fast food restaurants. Now I am on keto for eight months and I’ve lost 40 pounds, I’ve got another 95 to go. I will never go back to eating badly. Much blessings to you all and any one that’s on keto or just started. Don’t give up the prize is definitely greater at the end.

[@tdioxin2658]

That little CRUNCH though!! It sounds like a real french fry! I miss french fries more than bread😥

[@vietluu2012]

You do know we have keto bread right 👀 we have everything just gotta look for it

[@ExoticAfrican6]

Facts!!!

[@suzannehussein1006]

@@vietluu2012 really???... It depends on where you stay though.. Low carb diets ain't very popular in my country so it's really difficult to find these substitutes and when you do.. They are way too expensive. Keto snacks like keto cookies and fat bombs can't even be found in stores here unless you decide to make them yourself

[@gottiic6529]

@@suzannehussein1006 sounds like you can be successful opening up a keto business

[@cathietonkin5577]

For me I’m missing bread, chips and fries!!!!

[@-olive-9056]

This is reallllyyyy good! No coconuty taste at all and I loved it! And these were crunchy too. Thank you for the recipe. Greetings from Indonesia.

[@vfmcfootball881]

Just made the fries step by step and finally something came out right. They taste great.

[@hockin-williams7168]

Omg!! I just tried this out and I'm blown away. They are so much like fries. I can finally have a plate of fries with my steak. Thank you so much for sharing this :)

[@KetoCookbooksCorner]

*I've tried making low carb fries before, but they always turned out soggy. These crispy keto french fries look like they have the perfect texture. I'm excited to give them a go and enjoy a guilt-free side dish.*

[@nobuhlempofu9497]

I made these but I mixed both Coconut and Almond flour and salt in the dry ingredients and used the mashed potato seasoning mixed with water. At the end because I love vinegar I added vinegar after they were done cooking.... they were awesome 👌

[@cosmetImport]

I’ve switch it around a bit! Instead of 50g of coconut flour, I used 1/2 of unflavored protein powder! And instead of just 1/3 of parmesan, I doubled it with fresh blended mozzarella! It came out soft, yet crispy😂, huhuhu!!!❤

[@miguelalvarez4342]

I'm addicted to your cooking channel doing all your healthy recipes lately ❤

[@LivinwithEmma]

This absolutely made my night! I added cheddar parm cheese. Since the cheese was super hard, had to pour the hot water directly on it to melt into the coconut flour… the taste after deep frying and seasoning was amazing! I’m hooked!!

[@johnlshilling1446]

I've just subscribed. You are literally saving my life. Blood sugar --- out of control (2 mo ago) kidney function --- not good. I'm just learning Keto and after 2 mo, my carb cravings have started a well organized and well planned military offensive against me. But, with you as an ally, I'll "whoop 'em good!" French fries, potato salad..? 🥔 --- No Problem! Thank you so much. 💓 healthy, too. BTW, I'm sure that your audience knows how hard it is to find Keto friendly items at local restaurants. With recipes like yours, and the links you provide, I don't see suffering through a boring and repetitive diet will ever be a problem. I won't be constantly tempted to "dine out" just to mix things up a bit!

[@gulfportgyrl8798]

omg! I honestly thought this recipe would be like many others I've tried...okay but not like the real thing. Ha! I am shocked!I cannot believe how these taste like real fries! wowww!

[@ellekane302]

Oh my! I made these but I only had the powder parmessan, still worked like a charm! Surprising potato taste! The only tweek I would do is season the dough more. I definitely will be making these again!

[@juicingit]

That’s good to know, I wanted to make these for dinner tonight and don’t have grated Parmesan and don’t have time to run out to the grocery store 😩

[@robinhaupt9119]

I have seen this recipe all over and I've been waiting for our Girl Mayra! Yay! Thank you Mayra! Can't wait to try your version.

[@LowCarbLove]

Awww of course! You have to try this one and let me know how you love it ❤️❤️

[@oliviaawate1770]

I tried these yesterday I didn’t have enough coconut flour so it was a mix of it with almond flour and these turned out legit! Thanks Mayra!

[@ashleybloom7636]

I have been craving fries so hard. I love that these have minimal prep and the end product was perfect. I will absolutely make these again, and maybe I’ll be prepared to try them as garlic fries with some parsley and fresh garlic. Mmm.

[@GerasimosMakaras]

I made them carnivore! I subbed out 2 1/2 ounces of ground pork rinds instead of flour and then did everything else the same. It worked out pretty good! I did refrigerate the dough for a while before cutting it though, because it was still too soft after 15 minutes of sitting out. They weren't too bad. Particularly if they were dipped into a sauce of some sort.

[@katmackphotography]

Thanks so much for the great recipe and thanks for giving a shout out to heavenly! When I first saw this recipe first thing I thought was Parmesan cheese! I can’t wait to try these! This bass recipe could be so versatile for just about everything for keto people! From sweet treats to flat bread tortillas pizza crust it can go just about any direction!

[@BadMama2u]

I’ve made these fries according to @heavenly fan’s recipe and thought they were good. Now, I’ve made your fries with the secret ingredient and hit the jackpot! Hubby just loves them and I agree. Today was my third time and I added less xantham gum (2 tsp instead of 3) because the feel was a little gummy. In addition, sprinkled in some Old Bay, salt, and pepper - that did the trick! So delish! Thanks for one of our favorite repeat recipes! YAY!

[@TheMethvins]

I just made these today and they were SOOO delicious!!! I can't believe how much they resemble a French fry. What!?! Thank you Mayra!

[@emm_bee]

Thank you for that feedback! It’s a bummer when you spend time cooking keto approved meals & then they turn out yucky lol ... keto ingredients are expensive too!

[@joshuaborseth]

My dad is doing keto, and we are making this for Father’s Day! Amazing video, love from Canada ❤️

[@denisev2110]

I’m going to try theses bit so far I’ve been making rutabaga fries and they are bomb. Just get two rutabagas and peel then cut and toss with avocado oil and kinders the blend and bake for 400 degrees for 45 min and they are the BOMB!

[@LGAussie]

“Kinders the blend”, can u edit that so I can try these? Don’t know what that means? Rutabaga?? Sounds interesting!

[@daleroley5185]

You have a great style and natural cooking ability! GodsSpeed!

[@dianabarefoot7130]

I just made these for lunch today, and WOW! I was really surprised by how great they were. Even DH, who loves anything carby loved these.

[@shawzy3624]

I've just made these and so happy with the outcome, I put salt on them when they were hot and had them with a little ketchup, so good, thankyou x

[@BayleMommy718]

Just made them and I loved them! Definitely a great alternative to French fries. Next time I might add some mashed potato flavoring to give it even more of a fry taste!

[@aimercab8630]

I'm going to try this recipe with cassava flour, and ground flax seeds (instead of Xantham gum) Will let you know how they turned out. Thanks for sharing!

[@LowCarbLove]

Sounds great!

[@lisaawild]

How was it ?

[@Banannna228]

I have tried the original recipe and they were pretty satisfying however I can't wait to try your version because I LOVE extra crispy fries!

[@frankschwartz7405]

I always like the coconut flour recipes because it's cheaper, you use less of it, and I have lots of it. Thanks for the video. Gonna go make some now.

[@susans8308]

This recipe is a success. I don't get to add too many recipes to my "keep" pile, this is one that make it

[@alyssiatelfer5987]

Agreed 100%

[@03Karnac]

Thank you for feedback, as the last few recipes I’ve tried from the internet were “fails”! 😂

[@conspiraterry7393]

I am blown away by these! So good! I had been craving fries and these did the trick! Reading comments I think I will play with seasonings next time, I love rosemary with potatoes so I might put some in to my next batch.

[@jenniferskweter]

Did you fry them or oven bake?

[@conspiraterry7393]

@@jenniferskweter I fried them! I tried making them again in the air fryer I just bought at a yard sale, just learning, they were OK, but the fried ones rocked!

[@jenniferskweter]

@@conspiraterry7393 Sounds promising. I might try to make them in the oven after I get some xantham gum!

[@chantelle5170]

@@jenniferskweter did you end up making them?

[@jenniferskweter]

@@chantelle5170 Nope. I've just cut out anything that has too many carbs and stopped craving things with too many carbs too.

[@teyondamurphy6198]

I’ve tried both almond flour and coconut flour versions. I must say that the coconut flour version was by far the best! It tasted just like French fries!!!!! I’m going to try your recipe to see if I like them too ❤️❤️❤️❤️❤️❤️

[@LowCarbLove]

I totally agree! The coconut version was my favorite too! Cant wait to see what you think we added cheese.

[@pinkpolish4189]

Does it have a coconut taste? My hubby doesn't like the taste of coconut.

[@juliedoesharry]

@@pinkpolish4189 yes unfortunately it does. It's a bit sweet so I made a Mayo dip with lemon juice in it and that masked the sweetness, next time I make them I'm going to add salt before I cook them to see if that makes a difference.

[@jenslater3185]

@@juliedoesharry I'm not a fan of things with coconut flour usually, but I think I'm going to give these a try.

[@lh2988]

I don’t like coconut flour but will try this because of the cheese lol

[@bostonjackson9384]

Made these tonight with steak.... was a hit. Even the kids loved them. Great recipe!!! Thank you!!!!

[@igglewiggle6649]

Nothing beats the crunch factor! Thanks so much for this recipe. I am on fourth day of a five day fast. Will definitely try the extra crunchy fries when I break my fast.

[@oliviaybarra6351]

haha I AAAALLLWWWAAAAYYYSSSS asked for crispy fries so I am definitely going to try this recipe! I've been following you for over a year now, my husband went from 310 to 274 now and I went from 258 to 230 and my son went from 125 to 104 (he's 8). Every recipe has been a hit with my family! Thank you so much I hope to meet you one day! ❤❤❤

[@ninab2093]

Can’t wait to try it with the coconut flour & parm! I’ve only tried the almond flour version! Thanks for all you do! I did your green beans & the Sola Bread stuffing for Thanksgiving - they were a big hit with my non-keto fam!! Love you! 🥰

[@LowCarbLove]

Awww yes! This makes me so happy you have no idea 💞

[@littleeagle22]

The keto rolls make good dressing/stuffing as well.

[@mimigagne2063]

hello, everything I tried was fantastic, what I find complicated is that in several of your videos, I don't have the possibility of having the recipe on paper, which requires me to do a lot of research to find a recipe that appealed to me. I can't wait to try the carnivorous pizza 😉

[@colchicine1]

I added onion powder and chipotle powder to the flour mixture and it adds more potato flavor to the dough and some salt to the boiling water to avoid salting the fries at the end. It takes it to another level!

[@alyssiatelfer5987]

Thanks for this.. I made these yesterday and they’re already delish.. will be adding salt to the water next time😃

[@doreenbroomfield2614]

Wow I made these tonight wish I could show you I was so excited they are gorgeous even my husband said they were tasty and crispy, thank you so much for your recipe, I didn’t have Parmesan cheese so used cheddar wow amazing. As I said we can’t get all the ingredients easily in the uk, but will definitely try more recipes I only started keto 3 weeks ago as I’m diabetic and it’s been great my sugars are wonderful thanks again will keep watching

[@snorkypigny1]

Go to Holland and Barrat in the uk they sell coconut flout and xantham gum.

[@corrinaviegas1658]

Made me once and then had them 2 more times that same week! Thank u for all you do girl!

[@Live4Jesus1016]

Just tried it and wow! Love it! It has the perfect kind of crunch to it. So yummy!

[@MrZaroMan]

This is a game changer 🙌. Thank you sooo much. I made this a few hours ago and they are delicious. Has anyone tried them on an air fryer?

[@sps60]

I did mine with paneer as I have no Parmesan. Kind of combing serious keto with heavenly fan and low carb love. Tasted great although I need to make them thinner.

[@cherrisehooper525]

I'm so excited! I tried these and they are the closest to French fries out of the other foods I've tried. For example zucchini and jicama.

[@TotallyTara1968]

I tried this recipe & they were amazing !!! Could not believe it ….. Love your channel ! First time seriously trying to stick to Keto,,,,You make Keto so easy……THANKS !!

[@tpena1490]

OMG thank you for this I've been craving french fries for the longest on my Keto-journey. I'm making it this weekend.

[@bikerwoman800]

I made these tonight ....They were very good,i put mash potato flavor drops,made it taste more like fries...Thank You

[@marissaelera5817]

I think we will have to try these!! I love how crispy they appear.

[@LowCarbLove]

You have to!! I tested it out with so many things to make them crispier and this was a winner! They’re addicting so if you make a large batch, you can freeze and fry them the next day!

[@izelennla]

Been meaning to try this for a while.. finally did and so glad that I did! I didn’t have Parmesan cheese so I used shredded Mexican cheese. My 4yr old daughter and I love them! Can’t wait for my husband to get home from work so he can have some. He’s looking forward to it! :) Actually made the dough ball two days ago but then got busy and was trying to finish other leftovers. Finally got to finish making the fries today. I’ll definitely continue to make the dough ball in advance in the future. Saves you time when you’re ready to start frying them. Hope they freeze well!

[@julliewhite1835]

These are so freaking AMAZING!!!! I've made these 2 days in a row!!! 😍😍😍😍😍

[@LowCarbLove]

Great job!

[@julliewhite1835]

@@LowCarbLove you are amazing!!!

[@amypayton7776]

I just made these and holy guacamole. They are so good. I used sugar free ketchup. These will surely satisfy my French fry cravings for sure. Thank you for sharing 😊

[@NURSESTEPHANIE09]

Oh my, you saved me. I love fries lol. I ate 2 from my daughters plate just now and wish I’ve seen this sooner. I hope I didn’t fell out of ketosis because of my indulgence behavior lol. Btw I didn’t know you had a youtube as I followed you for a long time on ig; New Subbie

[@mrkat8310]

These were SO good! Someone said you can make a batch and freeze uncooked to enjoy later for an addition to a quick meal. A keeper for sure! Thanks for sharing! Mrs Kat

[@LowCarbLove]

Great idea!! Thank you! 💕💕

[@keylimekisses]

They look really good can't wait to try this recipe! I bet they would be great fried in beef tallow like McDonalds use to do to there french fries back in the day.

[@LowCarbLove]

That seriously sounds amazing!! 😋

[@lordmango6060]

Okay. I'm a very picky eater, and just this week I started going full keto. Let me tell you, these "fries" are awesome. No, they don't taste _EXACTLY_ like fries but they definitely taste similar, and they scratch that itch. When compared to fries, they are crunchier and fluffier than normal, but well salted and with ketchup, these bad boys go a looooong way. I love this recipe, and I am definitely making these again--but probably with some more seasoning

[@RoderickVI]

Replacing french fries but still using ketchup isnt doing Keto. Ketchup is literal sugar with tomato (which is a starchy vegetable).

[@lordmango6060]

@@RoderickVI there is such a thing as keto ketchup.

[@RoderickVI]

@@lordmango6060 Without tomatoes?

[@RainbowZen999]

1) Could these be made in an air fryer? 2) Could some other cheese be substituted for the parmesan? 3) Thanks for this video! I just subscribed. 😊

[@hmbourke1967]

I tried these yesterday and i think I used too much water as my dough was very soft, but I was very impressed. I did add a small amount of seasoning to the mixture which I think helped the flavour. I will most definitely be making them again 👍👍👍

[@hidayakhalaf4271]

Hey I know you do fasting as well as doing keto, so I was wondering if you could do meal ideas that fulfill the nutrients needed within 1 meal? I love your videos btw! ❤️

[@LowCarbLove]

Hi Hidaya! Of course, I will do that ❤️ thank you so much for supporting me!

[@mimked]

Ooh, that would be a cool idea

[@karenlatham4053]

I'm interested in this also.

[@melissaalexander2355]

Would love to see u do some what I eat in a day meals and snacks and desert ideas.

[@SandyCheeks63564]

Can't wait to try! I've been relaxing my keto since I'm at my target weight with somewhat starchier vegs, but then I guess I get thrown out of keto and am SO STARVING during my IF fasting period. I also gain weight back really fast. (I check on the scale almost daily). Anyway, for cheat days, I'll still fry up peeled, sliced jicama (OMG! I love jicama, raw or fried!) or fried plantains (they are harder not to mess up though). I make tostones from the green plantains-crunchy outside & chewy inside. I follow the Puerto Rican recipe.

[@deegeevieira8860]

I'm just starting my keto diet and I will definitely try these French fries recipes. Thank you so much 💓

[@hmemcpy5807]

I recently discovered your channel and just made these at home and... oh. my. GOD - these are the best ever homemade "fries" I've ever had! Thank you so much!

[@dakotastorms1255]

I tried a couple other ppls versions of this and it was not good (a hot mess actually) just tasted like fried dough but so far I've tried all of your recipes and they came out great so Im going trust you and try this too

[@serenabirch5870]

We tried these last night!!! BOMB!! even my son tried them!

[@Lisa-vq3ow]

I made these tonight and I have to be honest they were ok. My husband did not enjoy them as much as I did. I think they they tasted a little bit like French fries but they did not get as crispy as I would have liked and I pan fried them in a cast iron skillet. He's on low carb and I am not. I doubled the recipe because there is 2 of us and I think my fries were too thick. I might try and make these again.

[@laviniadragoi4711]

I made them and they are amazing, I am keto for 3 weeks and they are like real french fries. Thanks for the recipe, your version it‘s more better ♥️

[@katiejenkins4532]

My girl really is up in the kitchen doing chemistry like a mad scientist Martha Stewart just so we can still enjoy all the foods!!🙌🙌👏👏👏 I 100% recommend these! They are crispy and delicious! 😃🤨 I actually recommend these more! I think everyone should eat these even if you aren't keto because its healthier than the sugars created from potatoes

[@tabithatice8448]

These were amazingly delicious. Just a warning if you try to make them, if you put too many in the oil together at the same time they end up sticking together because of the cheese. I had to have a spatula and a fork to separate them. But again they were delicious and I can't wait to make them again.