Quick Daily Abs Workout

Nancy’s 7 Day Abs Challenge
Everyday complete 30 seconds each of:
1. Ankle taps
2. Leg climbs (30 seconds each leg)
3. Bridge taps
4. Complete 3 rounds
Check in next week for a new 7 day workout.
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Music: Sunset City, Musician: Lynne Publishing, Album: Lynne Publishing, Source: www.vcg.com/