Quick, Simple, and Powerful Rehab Method For Any Injury

[@igeeitglob3741]

Yo! This is literally exactly what i needed right now! Thank you! :)

[@redred333]

"Grease the groove." It's already a thing, but I've never considered it for rehab. That's brilliant, will definitely keep this

[@riveteye93]

Great advice, thanks m8. Now I have something to link to link to my dyel friends in case of injury.

[@ViewtifulBr080]

Hey do you still plan on making that video covering dance, how to dance, relaxing, how to move within music setting etc

[@BrenVez]

Forgot about this honestly- we talked about it though and I remember there was some other context around this as well? Can you remind me?

[@jaredm6183]

Anybody try this?

[@drsajidss]

Thank u for info. Please make vdo for lumbar disc herniation

[@moredatesmorefiber3526]

Make sure you take your b12 people!

[@lrvz7187]

banger

[@DavidBertossi]

This is great but isn't this a better tittle wording? "Rehab any injuy: The quick, simple and powerful method"

[@michaellopez-lq5fn]

Love what you’re doing man

[@ernstlang1746]

Bren have you heard of snapping ulnaris syndrome? Ive got a video on my channel... Have been dealing with it for over six years now and I am quite desperate... I am ready to pay for solutions... How can I reach out to you?

[@igornatan1959]

I love your content

[@vilorados]

Do you recommend anything for a wrist injury in particular?

[@flowjan2335]

Sounds awesome I will try if I need to.

[@MicheleAncis]

I don't quite understand why I'd you have a triceps injury you analyze your shoulder movement and end up doing squats? Cen you please elaborate a bit? I have a shoulder problem and I'm looking for viable alternatives to deal with that 😇

[@Arternis]

Can you elaborate on your "shoulder" problem a bit? He gave the squats as an example for a full body movement that does not include the triceps ;). If your triceps hurts you may can do some scapular movements and stabilisation training without inducing pain in the triceps or some very light push ups against the wall -> just a warm up like he said. For no more than 2 minutes every waking hour.

[@jaguarazul]

Awesome 😍

[@bredlify3079]

Hi :) Is there a list of exercises for the most common injuries/areas?

[@melchoraslez1689]

That would be awesome!!