Quick Singing Tips | Breath Support for Singing. How the Core Muscles Support the Voice 🗣️💙

Breath Support can be confusing for singers and there is often the tendency to overthink and over engage, which can lead to excess tension in the body and an imbalance in the breathing system. The accent method is fantastic to feel the muscles of the core in action, allowing us to have a deeper understanding of how these muscles function and help support our breath and our voice.
Explore the Core | Yoga for Singers Class
rosievox.as.me...
Sunday 14th November 2021
10am GMT, 75 minutes on Zoom
RECORDING AVAILABLE 🧘🏼‍♀️
Quick singing tips is here to give you accessible ways to understand about the voice as a whole instrument.
Subscribe for videos and practices to help you connect body - breath - mind - voice.
Book a Class or Lesson: rosievox.as.me
Find Out More: www.voxyoga.co.uk
www.rosiesecke...
Instagram: / voxyogawithrosie
Facebook: / voxyogawithrosie
So if you want to learn to sing, develop vocal technique, improve singing technique, find new singing warm ups and technical vocal exercises.....hit subscribe!
Vox Yoga Disclaimer:
Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence.

[@randovids]

As a beginner who has been doing some performing with a choir and has been taking voice lessons weekly for almost a year, I found this video extremely helpful in understanding how to breathe better

[@saladforthewin1424]

Same and I'm in slow choir and this is really helpful

[@claudialaura8805]

Hey! A very nice and informative video about support. I do understand the right feeling of support, since I do get it right sometimes and wow what a release! However, I still keep on tightening my abs so much I get all achy. Whilst that is happening, my tongue feels like its getting pushed down into my throat. I used to be instructed to breathe with my belly so I have in the past been working on pushing out my stomach in order to get a low breath. I feel like I am subconsciously keepin on doin that old habit but how can I get around this cause it causes so much tension that I am now even gettin headaches. It does help a bit to just lay down on my back and just observe breathing altho sometimes I tighten my abs there too! I understand that if I am already tight during my inhalation, my support is somehow gonna be tight too? Am I thinking too much or what could the problem be with what I am doin? Hope you can gimmie feedback! Claudia

[@VoxYoga]

Hi Claudia! Sorry for the slow reply. So, from what you've said it sounds like you are definitely overthinking and doing too much (which is 100% natural!). You don't want to feel like you're forcing your stomach to go out on the inhale, naturally we just feel it does sometimes as your diphragm is descending and your organs are getting out of the way. But you don't want to be getting tension headaches as that can't be nice. It's great you're lying on the back to practice but know that it can take time as our holding patterns are habitual. Why not try this practice? kzbin.info/www/bejne/l6OUn6ubqt-mmLc Don't force the breath at all, just try and relax and observe and see if it helps. Let me know how you get on!

[@claudialaura8805]

@@VoxYoga Wow thanks for your reply very much appreciated. So I will try this video you suggested me and give some feeedback afterwards. Do you by any chance offer online lessons?

[@VoxYoga]

@@claudialaura8805 Yes, I do! You can book a free 15 minute consultation where we can chat further about your goals and you can then book regular or one-off lessons 🙂 rosievox.as.me/?appointmentType=category:Vox%20Yoga%20%7C%20Yoga%20for%20Singers

[@teebone420]

should the core muscle engage automatically as i exhale or do i manually engage them to push the air out?☺️

[@iinotnadiesszzx0300]

Do not engage the core muscles when breathing, only when hitting a note. When u inhale, it should be loose and relaxed😊

[@teebone420]

@@iinotnadiesszzx0300 cool! thx 4 replying ☺️

[@Whispersofthewaves]

I didn t know where to post this but I need help. I feel extremely big pressure and pain in my stomach after singing My abdominal muscles are warm and full of tension What can I do to relief my self from this extremely painfull situation? Thank you in advance for any info Christos

[@VoxYoga]

Hi Christos. If you are experiencing pain then I would definitely recommend you see a GP/healthcare provider. They will be able to refer onwards if needed. If everything is medically fine, I suggest seeing a voice specialist to check in with your technique.

[@Whispersofthewaves]

@@VoxYoga thank you for you answer...I was checked in my stomach and heart and I was ok...Probably there is an overuse of the abdominal muscles or diafragm;How can I relief this tension;Thanks in advance for any information!

[@wheelercaki]

Do you want to take a lot of viewers to your video? I will help you become a professional youtuber. Can we talk about this?