Quiet Spaces (Walking and Awareness: The Haven) Guided Sleep Meditation

Today we will practice a walking and awareness guided sleep meditation set in our fantasy world of The Haven.
THE HONEST GUYS
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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Music Accreditations:
Music by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#guidedsleepmeditation #thehonestguys #listenbeforesleep #sleepstory #fantasysleepstory

[@sabrinaw851]

Hi Honest Guys - this month marks 10 years since I began listening to your meditations! :) Your videos have helped me so much over the years with some really difficult times and sleepless nights. Thank you for providing me with some peace and escapism, and for creating the safety of the Haven. Here's to 10 more years! ☺️

[@TheHonestGuys]

Yes, it is ten years since we began, Sabrina, and we’re so glad that the work has been helpful :)

[@venessalizabeth]

I am STRUGGLING… The Haven is such a special place to me ❤ I know this meditation will help me as I attempt to unwind and maybe even get a little sleep tonight… Sending love to anyone who needs it right now.

[@TheHonestGuys]

Bless you, we do hope that you can unwind a little

[@Daily.Meditationz.1]

If you’re watching and listening to this video please know that what you’re looking for is looking for you. You’re a magnet for miracles! Make today yours 🙏🙏✨✨

[@SleepMeditations1]

This meditation was truly powerful and peaceful, easily becoming one of my favorites. Thank you, Rick, for guiding us through it. Blessing you ✨✨ Namaste 🙏🙏

[@TheHonestGuys]

Thank you so much 🙏🏼

[@1955ij]

Looking forward to my visit to the Haven tonight ❤

[@katherinenightingale2205]

Me too!! ❤❤

[@TheHonestGuys]

We do hope you like it 🤲

[@TheHonestGuys]

:) We hope you like it, Katherine

[@1955ij]

As expected it was wonderful, thank you so much ​@@TheHonestGuys

[@khancock52]

I look forward to one each night sometimes I make all the way through other nights as soon as we enter the little wood, I'm asleep! ❤

[@staceyimm6068]

A walk through the Haven... Sound perfect! Thank you ❤️

[@TheHonestGuys]

:) You’re so welcome

[@SharonM-uh9cq]

Thank you so much for a new Haven meditation. I love them 💗

[@TheHonestGuys]

:) Thank you, Sharon, we’re so glad you like them

[@ElenaMironovSHM]

This felt so good! My life changed the day I found your channel. I listen to so many of your meditations every day. I can’t thank you enough for all the happiness and love I experience now because of them. I feel stronger and more peaceful than ever. Blessing u, Rick 💗💗👐👐 Namaste 🙏🙏

[@TheHonestGuys]

Thank you so much for those kind words, Elena 🙏🏼 We’re so glad the work has helped

[@JayneDuke]

Looking forward to visiting the manner house 😊

[@TheHonestGuys]

:) That is currently being written

[@KristenStieffel]

What a lovely visit. Thank you Guys! ❤️

[@TheHonestGuys]

Thank you so much, Kristen 🙏🏼

[@Julia-ph4ut]

I can almost smell the fresh air and feel the gentle breeze. the background sounds are excellent, love how the birdsong changes as you walk the lane, just as it does in nature. thank you

[@TheHonestGuys]

Thank you :) We’re so glad you like this

[@laurelregibeau6285]

Thank you!!! I'd been missing the Haven

[@TheHonestGuys]

You’re so welcome 🙏🏼

[@SlowLivingMeditations]

Thank you for a new Haven mediation. They are the absolute best! ☺

[@TheHonestGuys]

Oh thank you so much, Lynn! We’re so glad that you liked it

[@SlowLivingMeditations]

@@TheHonestGuys Brilliant work. The combination of so many meditation techniques with the Haven story was inspired.

[@Johnjoe321]

Quality as always, good to hear you Rick, that blackbird birdsong is amazing.

[@TheHonestGuys]

Thank you so much, John 🙏🏼

[@lyndseyhunt6672]

I can't wait to try this one tonight, love the work you both do. You guys are amazing, thank you for always helping me through stressful and difficult times. Bless you both 😊.

[@TheHonestGuys]

Thank you, Lyndsey 🙏🏼

[@guidedhealingmeditation5891]

Thank u so much, Rick. Wishing everyone tranquil dreams! May the tensions of the day dissolve away. Goodnight everybody and sweet dream 💤💤💗💗

[@TheHonestGuys]

That’s a beautiful wish 🙏🏼

[@ckrutherford1137]

The haven is a blessing in this difficult time in my life. God bless you honest guys

[@TheHonestGuys]

We’re so very glad that you find it helpful 🙏🏼

[@LisaBeatsCancer]

Battling stage 3 breast cancer and all the anxiety, fears that comes with it...Your videos have made such a HUGE difference in my life. I listened all 5 months chemo, surgeries and 6 weeks radiation. They are such COMFORT. Wanting to join the membership too soon. Thank you guys ❤

[@TheHonestGuys]

Bless you, Lisa, and we send so many healing thoughts to you from all of us here 🙏🏼

[@LisaBeatsCancer]

@@TheHonestGuys Thank you so much. Appreciate you guys

[@DailyMeditationz]

Wishing you all serene dreams! Allow the worries of the day to fade into the night... 😴💤

[@sandir9705]

I like listening to the Haven meditations in the mornings before I get out of bed, puts me in a happy place before I start my day ❤

[@TheHonestGuys]

Oh that’s wonderful to know :) We’re so glad that they help you begin the day :)

[@EmilyTMeditation]

Hope everyone has a joyful and vibrant start to the new week!😊😊

[@TheHonestGuys]

Thank you and you, too, Emily 🙏🏼

[@small_cat111]

❤ big thank you honest guys 🙏 this is so beautiful x p.s. this is perfect timing. i am ill in bed with shingles and i cant walk in the park and woods and cemetery as i like to. i can't hug the trees my friends. but this meditation was such a beautiful experience... thank you x

[@TheHonestGuys]

Oh we’re so sorry you’re poorly and all good thoughts from us that you get better very soon and be able to go out on your walks 🙏🏼

[@small_cat111]

@@TheHonestGuys oh, thank you very kindly honest guys 🙏 😊

[@queenpuddles]

The Haven videos are always my favorite ❤

[@TheHonestGuys]

We’re so glad you like them Queen Puddles :)

[@wendybeales1558]

Thank you. ❤

[@TheHonestGuys]

:) You’re very welcome

[@deepwateryaya]

This was wonderful! A trip to The Haven (always fabulous!), a little lesson in nature bathing, and a meditative journey into the stillness of a rest-centered life in a bucolic world for when one can’t physically make it happen 😌 - Great job Guys!! ❤❤ Especially nice given that spring has just barely started where I am and it’s been rather gloomy for several days 🙏🏽

[@TheHonestGuys]

We’re so glad you liked this and the weather has been just the same for us but in the Haven the weather much nicer :)

[@WayneChenault-hc3mn]

love and blessings

[@HarmonyLotus]

I relaxed beautifully with this video - thanks Honest Guys 🙂. I hope that as I listen to these videos more regularly, it'll create a safe space in my mind where I can come to when I need it. I suffer with anxiety and sometimes deep sadness too - it's really difficult.

[@TheHonestGuys]

Yes, it can be difficult, which is why we began this ten years ago, after meditating for 18 months and it did so much help us when we made it a part of our daily routine. We are so glad this was helpful

[@georginakerr9997]

Hi guys thanks for still keeping us same love these new meditations keep going with your amazing healing work 😊❤

[@TheHonestGuys]

:) Thank you for your kind words

[@Karolina.Pacan.]

Thank you ! Very nice once 😊 However i do miss those little sounds, walking, opening gates, cup put down, but overall very good job guys ! Keep it up 🎉

[@TheHonestGuys]

Thank you 🙏🏼

[@mandyrafferty6995]

Just about to start this one xxxx💫💫💫💫

[@JamesJonesSMH]

Thank you so much!!

[@TheHonestGuys]

:) You’re so welcome, James 🙏🏼

[@AmbientDawn]

This causes my shoulders to droop. I've been holding them up so long, it slightly hurts to let go!

[@TheHonestGuys]

Oh bless you, yes, releasing all that long-held tension can have that effect

[@michellemccormick3901]

😊

[@rishabhdivakar5550]

Plzz bring videos more frequently. Don't sleep after making one

[@TheHonestGuys]

We have over 400 and also an eight hour one that can be used all night. Our content is ‘evergreen’ as KZbin call it and once every two weeks is our schedule

[@micaro84]

Is it possible to put the ad first? I always fall asleep listening, but wake up by the ad😅😩

[@TheHonestGuys]

We only ever place one ad before the meditation begins, but KZbin place ads between videos. They have changed things a lot in the last year, but you could try manually turning off autoplay as that used to mean whatever video you were watching just ended without an ad.

[@micaro84]

@@TheHonestGuys thank you, will try that 🙏

[@marypsych1]

Lovely, grateful 🌸🌺🪷

[@TheHonestGuys]

Thank you, Mary 🙏🏼