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Welcome to VivaTotalHealth!
My name is Allison Thibault and I am a Licensed/Registered Dietitian Nutritionist. I have my own private practice and work clinically as a Lead Clinical Nutritionist for one of the largest hospital systems in our country.
Shifra is my intern who is currently a Dietetics Student at Rutgers University. She loves to share her recipes and healthy eating tips with us on our channel!
We love to post videos of healthy recipes, what I/We eat in a day, as well as general health and well-being tips. Come join the fun! Follow us on our healthy, creative, and beautiful journey together!
Ingredients:
-3 Cups of cooked Quinoa
-1 Cup chopped Tomatoes
-1.5 Cups of chopped Cucumber
-1/4 Cup chopped Shallots
-1/2 tsp Sea Salt
-3 tbsp Lemon Juice
-2 tbsp Olive Oil
-Mint
-Parsley