如何在日常各種散亂中保持正念 -- 宗薩欽哲仁波切

尊貴的 宗薩欽哲仁波切在2018年悉達多慶典圓滿時所給予的開示，包含對非學佛者和學佛者傳授不散亂的實用技巧。
來源：國際悉達多本願會 bit.ly/2InMfuE

[@fasdg3839]

感恩

[@lewis7269]

於身觀身，於受觀受，於心觀心，於法觀法。釋尊所說，離苦之源 ！

[@lih-hwawang5647]

Rejoice ! 🙏🙏🙏👍👍👍 May the Rinpoche be healthy and happy !

[@90percentluck]

感恩上師與翻譯的師兄…

[@712allen]

感謝分享

[@patrickmui8183]

very good clip to capture and thanks for sharing

[@mengyang724]

i watched my doggy's left eye for 1 minute and i cannot stop crying.

[@CicoCN]

Neural sensation stays with us most of the time; be with it and find joy from it; this is the foundation of the peace and calm; if we stay neural in different situation, that's the way to practice mindfulness. I guess 宗萨 perhaps means this differently or probably a typo, because he prepared the speech beforehand, and when he read this, he also had a pause (maybe he noticed something wrong here but could not correct it due to the situation pressure). This part is misleading and deserves more explanation in the future.

[@ottolubes3252]

No, it is not a typo, just be aware and be mindful toward the neutral moment, that is meditation, that is joy actually.