The danish shouting "Come on Jakob". Biggest running star in the world. Always shows up, not afraid to fail. European record 1500 and WR 3000 and gold medal 5000, and Diamond League winner 1500 in 2024. Then runs a HM unprepared and beats national record in 10 K, hits the wall and finishes in 63 minutes. What a man! 🇧🇻💪🏆
@Aha923114 ай бұрын
....and now??
@luigipinna41354 ай бұрын
@@Aha92311useless question...
@Aha923114 ай бұрын
@@luigipinna4135 ...not for me;)
@RonnyC984 ай бұрын
That’s a new interval training method, 2x10 km at threshold
@panzer90954 ай бұрын
😂😂😂😂😂positiv split
@Astrix3214 ай бұрын
its actually not that strange of interval, nick bester (youtuber) did 4 x 10km for his marathon training just a few days ago.
@MariusGerstner4 ай бұрын
this was definitley not threshold :DDDDD
@luigipinna41354 ай бұрын
Actually then we find out this was his goal
@abdousaidabdou22014 ай бұрын
Nah he can’t keep up with the Africans 😂
@JonathonGraves-qr3fb4 ай бұрын
While he did slow down considerably in the second half and stoped a few times he still finished the race in 63 minutes. Which is around 15 minute 5k pace or about 4:50 mile pace. Which when you consider he was training for the 1500m this is very impressive.
@kd-wk8nd4 ай бұрын
Nice footage. It’s a sprint, ridiculous speed. Fair play to him for starting and also for finishing rather than calling it.
@maxscriptguru4 ай бұрын
Jacob always ready to show up. Love it. And those brothers are tight. Love to see the support.
@Dirk-my2zf4 ай бұрын
JI has been the best thing to ever happen to running as a sport. No one else has ever challenged the barriers and accomplished so much from a very young age. JI also has shown that anyone can and will eventually lose races no matter how good they are….THAT IS THE SPORT. If you can’t accept it you probably won’t be very successful.
@alexanderl99854 ай бұрын
Legend
@nicmuney38134 ай бұрын
Cant knock the guy for trying, legend!
@Hubertus-ko6yl4 ай бұрын
and marathon is even harder!
@yna4184 ай бұрын
shoutout aregawi for pacing after running a 12:4x 5k what a real one
@jlococb68264 ай бұрын
Aregawi is a machine. He doesn't know what fatigue is and even how it looks like🗿🗿🗿🗿🤖🤖🤖🤖
@mikephalen31624 ай бұрын
Track runners usually age into longer distances. I'd say Ingebrigtsen has a decade of middle-dstance racing left before he would be serious about the half or full marathon.
@adhdguy84034 ай бұрын
Great run. Imagine how much better he would have been had he only focused on the HM. Hope he does more HM
@mcichocki4 ай бұрын
People online calling the back half of a 63 minute HM “jogging” making me laugh. Imagine if he ran the splits in reverse, or tapered, or trained specific to the HM.
@kd-wk8nd4 ай бұрын
Ha I’d like to see them try to keep up with that jogging
@Sharshock4 ай бұрын
People online can’t even finish a half 😂
@aaronuzcategui42304 ай бұрын
Completing 21km in 1:03h is absolutely insane for me, I"ve got my first half marathon race next month and I'd be more than happy to finish it in under 2 hours 😅😅😅
@frankjohansen93644 ай бұрын
@@aaronuzcategui4230I'm 72 years of age,and I'have finished 5 half marathon in my life with the best results in my first half with a time of 1,42,16.That was 39 years,and thr time was not that great,but it was not an easy task,and I was beaten by onr of the others,who was 10 years older than me,but he was a guy who had trained all his life,and I started running may be only three years earlier,and I only trained in the time of the year when it it was easy to run outdoor so may be I run from Mars to October,then stop training,and started up the next year again,and that explain why my best time t the half marathon was the first time I tried it.I think I had passed 30 years of age,when I started running and was 33 when I run my first half marathon,so when you are 33 and stop training,it will be worse each year to start up again,and you can't be good when you stop for months each year.I trained till I was well passed 40 years of age,now I have started to thing abouth running a little again.
@alvarojrgalo9264 ай бұрын
Great season for Jakob he over extended himself here testing boundaries hope he tries again sure he can run much better time
@Vlasje794 ай бұрын
King to me anyway. 💪 If you don't try, you don't fail
@ShaneRuns4 ай бұрын
Keep in mind Jakob is a good 30-50lbs over most of the top finishers. That’s a lot of extra weight to carry over 13 miles.
@04jpalfa294 ай бұрын
That muscle is the reason he got the wr
@ShaneRuns4 ай бұрын
@@04jpalfa29in shorter events. You can’t ignore physics.
@ccbgaming69944 ай бұрын
@04jpalfa29 Not in the half marathon
@ShaneRuns4 ай бұрын
@@ccbgaming6994 name a sub 60 min runner over 150lbs? Provide some stats and then I’ll agree with you. Stephen Scullion is likely one of the better marathoners that comes close to 150lbs and his best half is around 61 minutes.
@ccbgaming69944 ай бұрын
@ShaneRuns He doesn’t have the word record in the half marathon. That’s an objective fact lol
@user-lv3ot2ex4l4 ай бұрын
A 3 minutos por kilómetro, es impresionante para alguien que viene de la pista de velocidad
@WikDgunner4 ай бұрын
Interesting to say the least, the girl who came up to him at the end and put a microphone to his face is wild. She must have never ran in her life to think that is okay.
@enriquevaleroarroyo-bm9tj4 ай бұрын
Maravilloso no veo el fracaso por ningún lado
@Aha923114 ай бұрын
....und wenn er gescheidert wäre, würde ich ihn dafür mehr Respekt zollen, dann haätte er noch besser auf SEINEN KÖRPER gehört!!!
@neilfield32294 ай бұрын
If he trains no problem
@restinpeacedrip4 ай бұрын
I heard he never runs more than 20k in training
@slimjakey4 ай бұрын
Which is great for the 1500-5k but if he wants to be great at the longer distances he's gonna need some longer distance training
@robinkindersley64974 ай бұрын
If he had not been so ambitious and aimed for his threshold pace of 60 minutes that conceivably would not taken so much out of him as he seemed to be flat out to 10k….contrast that to his Olympic 5k where he just seemed to be cruising the whole way…his training regime is optimal for 1500 to 5k and hence the sweet spot of 3k and that stellar WR….
@candiceverpaelst-ud3kk4 ай бұрын
Crazy speed!
@mihaiandreescu65474 ай бұрын
Jakob 💪
@vladankostevski57494 ай бұрын
Jakob Norway 👏👏👏
@kentkentsson69004 ай бұрын
Just wait until he starts doing 30k progression runs and some long intervall runs
@Dirk-my2zf4 ай бұрын
African Men still dominate road racing and XC. The track is the only place they are susceptible to defeat.
@shiozza25 күн бұрын
I didn't think u could get any kind of official record for a distance other than what the race is. Like obviously he physically and officially ran 10km in 27:27 but I just thought technically it wouldn't count as a record of any sort. Like can someone go out and go for any kind of national record or any kind of record in half marathon while running a full? Like is it ok if they just run the first half then walk the rest and still pull of a half marathon record?
@norbert45714 ай бұрын
The engine is there, but his track stride is too powerful for road running and it costs him too much over more than 10km.
@slimjakey4 ай бұрын
That's a great way to put it, it's the same reason why Cheptegei was never that great beyond 10k
@cronikvialo54634 ай бұрын
Totally agree, it's like his stride is too rigid at lower speeds I think when he transition to the road properly he will trade some of his power output for flexibility to increase running economy
@kerrysupporter4 ай бұрын
I think he should stick to the 5k for his long runs. I’d hate to see him get injured over doing something stupid.
@wonnike20094 ай бұрын
IG va muy bien con ese ritmo, pero se nota que con esa distancia va sufriendo
@2020-h3e4 ай бұрын
마라톤은 힘들다고 본다
@alvarojrgalo9264 ай бұрын
Wow soon it will be Oct iam sure Jakob will building hes base up again soon then going for that indoor 3000m record hes got that in the bag then the Valencia guy's are calling him nonstop oh please come run our half Jakob got it made
@MarkusM-b3b4 ай бұрын
Sein korper jst es einfach nicht gewohnt er hat eine viel höhere hf
@Aha923114 ай бұрын
Ich finde es abartig...ihn nicht mal ausruhen, LUFT HOLEN zu lassen!!