SICK DAY RELAX & GET BETTER HACKS

Hey Guys!! I feel like I've been sick so many times this year lol
I thought this made sense to make!! Hope my tips help you out when/if you aren't feeling well. xo
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Facial Sauna bit.ly/1RO2UPV
Fresh Soy Cleanser bit.ly/1PTSphm
Weleda Rose Capsules from Target
Kate Somerville Contouring Eye Serum bit.ly/235RLlJ *
Aquaphor Mini Ointment Jar bit.ly/1q6JWhH
Naphcon A Eye Drops bit.ly/1MERgL7
Vicks Vapor Rub bit.ly/1UFXZHR
Olbas Inhaler bit.ly/21V2UTM
Meyer Handsoap bit.ly/1UFYx09
Yogi Stomach Ease bit.ly/1MX2s0l
Wellness Formula from Sprouts bit.ly/25z7nAn
Vaporizer bit.ly/25z7nAn
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THIS IS NOT A SPONSORED VIDEO So excited to share my new Pacific Thyme CBD Bath Bombs. Visit PacificThyme.com to get yours and keep an eye out for more great products soon!

[@starrbae7272]

My sick day routine is just laying under my blanket and waiting to get well soon.

[@deannayork2771]

Same.

[@txunamy1295]

True

[@daisydude92]

Thank you for doing sick tips that don't involve putting on makeup!

[@emmacowles9697]

who else is watching this while sick?😂💁🏼

[@aoibheodonovan8114]

I have a dry cough and a temperature :(

[@charlene7032]

CowlesClan // The last, last time I watched this, I had an extreme cramping stomach ache.. I'm fine now though!

[@emmacowles9697]

the last time i watched this i had the stomach bug😬

[@hannahdiggins3363]

Emma Cowles me

[@Mary-eo7ir]

Pharyngitis :(

[@SarahMoranNutrition]

I drink so much tea when I'm sick. And I load it up with honey and lemon. Sorry you've been feeling crummy! Hope you feel better!

[@sophiamcmahon7091]

Thx i have the flu rn, wish me luck

[@its_just_me9810]

Yea tea is really good it helps to recover and for your cells

[@dinonuggetsyummy]

Sarah Moran Nutrition I don't like those things

[@itzbella4690]

Sarah Moran Nutrition I LOVE chai late tea with honey soooooo good!

[@lolabest1652]

Sarah Moran Nutrition I drink tea,use vicks rub,use medicine,make soup,and suck on lozenges or hard candy which I'm sick now so I'm doing that

[@lilygrace5725]

My sick day- cry to my mom about being sick. Eat junk and watch Netflix all day. Please tell me I'm not alone? xDD

[@leilawilson9887]

I do agree with that but not the junk I honestly cant stand junk food I rarely eat when im sick anyways bc I always have a sore throat when im sick

[@gracie3329]

i just spam my enemies that have their phones in there pocket at school😈😈😈😈😈🤠🤠🤠🤠👏👏🤫😃

[@ariana9784]

that one in the corner yep iconic

[@mialewis9948]

nope ur not alone

[@nomeslife]

All I want when sick is apples

[@racheltalbott]

So, obviously these are all my tips compacted into one video. I don't get a chance to do all these things every time I'm sick, but these are some of the things I do when I'm sick to feel better!! What are some of your sick day rituals?

[@rabianaji1683]

Honey tea really helps

[@kakokafka]

for a bad cough sleep with half an onion by your side, it's the best *if you dont mind the smell, but usually when you are sick you nose can't feel anything ♡ hope I could help

[@mrsmommy81]

I was gonna say!! Thought u must be super woman lol great video!!

[@jenniferannfox2316]

+Rachel Talbott I'm a healthcare provider, so this would be a luxury for me. LOL Seriously, I try to take med, get sleep and go to work making sure I wash my hands well and not spread to others. Great suggestions though.

[@loishotfudge]

Coconut water!!! Good electrolytes! + light to medium intensity stretching to improve circulation!

[@racheltalbott]

HEY GUYS! I've been sick with a flu/cold for the last week, and we were also traveling to and from Japan, so I've been behind on videos. I thought it was the perfect opportunity to share this routine since.... well....you know! lol If/ when you aren't feeling well, hope this video gives you some good tips!! xo.. =)

[@saralyons4552]

I love you😘❤️

[@sk3097]

Great tips....💖 get well soon😊

[@fathiyahkhairunnisa]

+Rachel Talbott get well soon, love you ...

[@MsImaneS]

hope you're better now. kisses from Morocco 🙌 😘

[@marlenek3412]

Hi🙋 Hope you're getting better fast, you sure have a good, helpful routine if a person is sick, thank you!!

[@ambernicole5809]

The best thing that helps me when sick with a cold is to put the Vicks on the bottom of my feet and then put socks on and sleep with it like that. Helps soooo much! Also prevents coughing in the night so that can help you sleep better! Loved the video Rach so helpful! Xx

[@ashlybarron9792]

Amber Nicole I should try that! ❤️

[@HeyyyJazzy]

Yes it really does work!

[@bellatraicion6]

Yesss I’ve been doing this since I was little 🤭🤭 My Mexican family taught me this.

[@NvrLseHope]

Finally a realistic sick day routine! I've seen so many videos from others who put on a ton of make up and do their hair and it's just not realistic for when you're sick. loved this video rachel! (:

[@chayatabac6796]

my heart dropped when the water touched her sweater

[@mallarieevans5392]

I go back to this video every time allergy season starts coming through, or I’m feeling sick. It always reminds me to take care of my health and relax no matter what’s going on.

[@crazzysyd]

When I get sick I get such a high fever & can barely move much less eat and cook and such 😞

[@zarinabutcher8547]

Usually when your sick all you want to do is lay in bed and not care about what face moisturiser you put on.

[@chloecunnington4501]

Zarina butcher Yes totally! I have been in bed for 17 hours with the flu, but her sickness seems to be more mild and she has a lot of energy!

[@sophiamcmahon7091]

I have the flu rn too and im just living on couch drops and laying on the couch😂

[@fouziasafdar6663]

Zarina butcher yeah

[@autumnjade6005]

My first day or two being sick I laid in bed but when I was a tad better I worked on recovering and healing

[@SS-kt1lq]

Zarina butcher IKR

[@HealthNutNutrition]

hope you get better soon Rach!

[@kkxcomo2333]

Everything is perfect even when she is sick 😂

[@MiSsPiNk273]

Does anyone know what mic she uses to do her voiceovers? It sounds amazing!

[@BrookeMakenna]

I'm not sick but this video was so relaxing I loved it💜

[@HealthyGroceryGirl]

Great tips! I love lots of smoothies & soup when I'm feeling sick and also echinacea tea :) Hope you feel better soon!

[@picframe000]

oh boy must be nice to pamper urself. my goal when im sick is to make it through the day without starving my kiddos🙈🙈🙈🙈the struggle is real

[@racheltalbott]

+picframe000 I feel you on that.. haha obviously these types of videos are more 'best case scenario' to be helpful and give lots of tips, but yeh.. I feel you on that.. haha

[@miriamoppenheim]

So true

[@moniapadme]

I once told my doctor when I was sick that I'm also trying to eat healthy and get vitamins to help me get better and her honest respond was: "What for? You are already sick, bacteria and viruses are feeding on vitamins" and I was shocked. I didn't check if that was true, though.

[@sajakamal2587]

Uhhhh are you sure about that??

[@thegirlinspired]

Love all your videos! Could you do one on different ways of using essential oils and your favourite ones to have on hand?

[@loveevol1991]

This came at a perfect time I felt horrible last night, cried from the pain of my migraine and the cough and stuffy nose. I need to do some of these to feel better soon. Well done with the video! And hope you're feeling better

[@kasiowelove1]

My Mum always told me when I was young that the worst thing you can do while sick is to lay in bed all day without doing anything. People complain here a lot about how much energy you have but I do all these things (or similar) as well - it’s very important to squeeze in a little routine of oral hygene, witamin boost and putting yourself together. I believe it’s also a message for my body „I want to get to my routine soon!” and helps you get over sickness more quickly! :)

[@liz_alva]

Thank you for this video! When you're chronically ill - so basically ill every day - and have to do things around the house anyway, you kinda 'get used to' being up (parts of the day) when you're feeling sick. So, when you get a cold on top - like I have right now - it's really nice when someone offers you advice because when you're feverish you can't think straight. x

[@BeautyBanter]

I got a terrible cold on my way to Florida for vacation last year. Sat out in the sun for a day and I was almost completely better. The power of the sun!

[@Mrscutiepie5000]

WOW THIS WAS SO PERFECTLY TIMED I'M SO SICK RIGHT NOW

[@AriannaAyers]

This is one of the best sick day videos.

[@th3queenB09]

I'm just getting over a little cold so I can definitely relate to this right now. I hate being sick because I rarely get sick (knock on wood). The worst part is when I get a sore throat. I had one for 2 days and I was miserable :(. I hope everyone who is feeling sick feels better soon though!! :)

[@Dgbygvg]

Brittanie Scott thank you beautiful , kiss kiss

[@Devilwearsprada1981]

Rachel I just love your videos every time I get a new video on my phone from you it just makes my day. You are inspirational truly.

[@TheBalancedBlonde]

Agh I was so sick last week & this vid totally helped me get through it. Love your suggestions -- definitely helped me get rid of that "gross" feeling! Essential oils + tea are total game-changers!

[@lilygrace5725]

NOOO:"( why wasn't this video here before? When I got sick a week ago. Never mind your till my favorite KZbinr and I still loved the vid:'D

[@lilygrace5725]

Still*

[@harrypotterhogwarts1219]

It’s spelled video not vid and you don’t need that Parentheses

[@harrypotterhogwarts1219]

Please work on your grammar

[@lilygrace5725]

Harrypotter Hogwarts I was 10 😂 It’s a KZbin comment section not English class.

[@snooze1025]

am i the only one who hates drinking cold drinks when i'm sick? typically, i feel like icy drinks really irritate my already sore throat.

[@snooze1025]

also, i miss adding honey to tea, i felt like it really helped me. i can't have honey anymore because i'm vegan

[@priscillanieto3322]

Honey is actually vegan. Bees make it but it comes from the pollen of plants. No bees are hurt in the making lol

[@janiekate6665]

Priscilla Nieto I know but It comes from bees.

[@MollySkupine]

I am totally making that smoothie! That looks so good. I never thought to put orange juice in my smoothie

[@WealthyRedditor]

Thank you so much. I just got super sick with a virus, and an ear infection. And the soup looks so delicious. Easy, quick and cheap. Thank you so so much❤️ what an awesome mom!

[@gabbiefulton8604]

Thank you for creating this wonderful video and giving me some tools to use. Thus has made me feel so much better.

[@tasherjohnbaptiste692]

This so soo lovely to watch and made me feel inspired to get up and make some soup for my cough

[@claireisfancy7114]

I hope you feel better! Watching your videos is so relaxing and fun. I love you!

[@whatsgoodmaman]

I know your videos seem kind of repetitive but I really love them. You are so knowledgable on skincare.

[@doaa6770]

Whenever i watch a vedio of yours or one of your routines i start smelling roses ...i have no idea why but somehow you make me feel happy ❤

[@NicoleMarie07]

Oregano oil is also really great! I put that in my diffuser when I'm sick and it really helps!

[@purplelonghorn07]

Anytime I'm sick (like now), I come back to this video

[@anig5742]

tips for when your sick! 1. don't eat anything with sugar! sugar is very bad for your immune system. your immune system is trying to fight of the sickness! (fruits are ok though!) 2. drink lots of water/ tea to stay hydrated. tea also helps with sore throats. 3. if you feel cold drink ginger tea. ginger tea is very warming. if your are hot (like if you have a fever) drink mint tea. mint tea is cooling! mint tea also helps with stomach aches! 4. if your hungry but you think you might throw up, eat a plain food such as: rice, rice crackers, tortillas chips, butter toast, or broth. you can also make miso soup, which is one of my favorite foods when i'm sick. 5. get some sleep and stay hydrated! hope you get better soon 💗💗

[@caitlinjanelle9967]

I literally just got sick Tuesday. Thank you for filming this video! It helped a lot!

[@FancyThatwithCandice]

Feel better, Rachel!!!

[@samocouture]

I'm not all that well right now. so this video was right on time. hope you feel better

[@potatopatate]

You should really change your toothbrush especially when you're sick! Since you're spreading your sick germs onto it, then you keep on putting the same sick toothbrush in your mouth, it just prolongs your sick days :p (Something I learned in my microbiology class a few weeks ago, all about bacteria and tiny organisms O_O)

[@racheltalbott]

+Anita Hsieh That's a really good tip actually. Not sure why that never occurred to me! lol

[@haleygantt440]

So you have to keep changing it out? Cause each time you brush you're putting germs on it, and if you're sick for a few days, each time you're putting germs on it... Maybe I'm not getting your logic with that 😅

[@sparkleytaz]

+Rachel Talbott Great tips Rachel :) maybe just pour boiling water over your tooth brush afterwards rather than changing it? I do this when I've been feeling yucky :-( Get well soon xo

[@mcwill1989]

There isn't really a necessity to change your toothbrush, it's a common misconception :) I worked as a dental hygienist for a while and now am in the medical field, once you've become sick your body builds up antibodies to that particular virus or bacterial infection. You won't become sick from the same bugs you've already been exposed to and built an immunity to. Now if another family member gets a hold of your toothbrush and uses it, they may become sick...but sharing toothbrushes isn't a good idea to begin with, yuck!

[@starshell84]

My boyfriend is really germaphobic so what he does and I started doing is we wash our tooth brushes with soap and warm water after every brush and we keep it a tooth brush case out of habit because we used to travel for work now we just keep it in the medicine cabinet instead of out in the open

[@yahshimabetsellassie1405]

Thank you so much, I've been sick for the past few days and I've been looking for this video❤️

[@rabianaji1683]

when im ill i cant even walk aha

[@lilliancrosby9508]

it sucks to be sick so I hope you feel better and keep up your spirits!! we love you so good luck!!

[@Jennloveschanel]

Such a wonderful video Rachel. You make even getting sick look cozy! Love this! Don't think I've ever seen a video like this, and that's why you are my favorite. Mwah! Thank you

[@laurajacoby5163]

I love the tissues that have vicks in them. Always helps.

[@marahball1087]

Who is sick now??🙋🏼 this was totally helpful for me! Thanks Rachel

[@rosekakisajii1585]

This is a life saver! Im so glad this is here!

[@getinspiredxox]

Anyone that sees this please remember to stay strong, look up and don't forget that you're amazing ;)

[@zohawamiq4175]

yesss thank you!!

[@michellejohnson7559]

How lovely to spread positivity! The same to you! xx

[@jazminshultz2825]

Right back at ya :):)

[@adibakhan1301]

Hey Rachel, I love you watch your videos. It motivates me to take care of ourselves. Really appreciate your content and hope to see more it.

[@meryemboukri8585]

I've been sick for the past few days too 😕 Hope you feel better soon. Love your videos ❤️

[@jennadorshorst6889]

Hope you feel better soon, Rachel! I really enjoy watching your videos and love all of the effort and time you put into them - definitely one of my favorite lifestyle channels. I'd also love to see another cooking video of yours! Always enjoyable to watch and they're super helpful :)

[@JihanMez]

your voice is so calming ! i love watching your videos

[@snowtigress26]

Chamomile tea is awesome for tummy issues! One of my personal favs! And sleepytime tea helps if having trouble sleeping

[@fleurdiddeltje]

I am sick aswel for almost a Week so i am definetly going to try This! X

[@mysonruns]

Really great tips! I'm sick as well this week. Cant wait to try that smoothie! Feel better soon!

[@ivanazivanac5748]

You are really pretty without makeup and your eyebrows are goals

[@adriennepeteys8666]

Love your tips, really hope you feel better soon!

[@kinleyharris6076]

I’m half asleep right now and when she was making the soup and said “adding Cale” I thought she said “cow”😂

[@Ella-r7t5y]

Had a congestion and fever while I was on my menstrual cycle in my senior year along with sinusitis. Not fun

[@liashani9919]

THIS IS LITERALLY PERFECT because I am sick today and I looked for these types of videos and none were really helpful BUT THIS

[@racheltalbott]

+Lia Shani good to know!! Thanks so much for stopping by!!

[@truth3676]

I eagerly waited for your video bt sad that u were sick when you film this. How is your health now?

[@racheltalbott]

+Subah LAVENDER I'm at the very tail end of my sickness.. just a little cough but almost better... Thanks for asking, and watching!! =) xo

[@truth3676]

+Rachel Talbott happy for you that you are getting better and that video..., as usual dope!

[@sereinwu]

I really need a facial steamer after watching you recent videos :-p The new one on your snapchat is crazy strong! I want that one!

[@jamiecee4960]

Just put on my PJ's which are shorts cute little summertime PJ's. And watch these type of video's. That's my way of pampering myself. 💖💖🤫☺️

[@nafisaalfisalma1965]

My remedy on this bad cough and flu day is watching this vids. Thanks for the tips hon 😷😘

[@victoriakov5183]

Could you do like a product video where you explain in depth about what and how you use your skin products? Which are the ones that you use all the time and "can't live without"

[@paigenulph4672]

thank you, every other person I've watched puts makeup on!!! Thank u

[@AriannaAyers]

This is my favourite Sick Day video. ❤

[@tgtwilightmoon]

I hope you feel better! I was sick recently with the flu too. I love hot drinks when I am sick, so I drink lots of tea with lemon and raspberry preserves. I actually heard somewhere (and I don't know if it's true) but putting honey into hot tea kills all its good stuff. Anyone else heard about that? Good tips in this video, thank you!

[@sanskritinagpal4389]

Get Well soon Rachell😘😘

[@michellewong9274]

Hope you feel better soon Rachel Talbott

[@Missbeautylover05]

I love the vibe of her videos!!! 😍

[@jonasbrothersluver73]

Thanks for the tips! I love your videos because they're always so calming. Hope you feel better soon! Your pajamas are really cute btw. They're very Easter-ish :)

[@racheltalbott]

+Theresa Nguyen hehe thanks!! =)

[@rahdeoliveira]

This soup look sooo yummy! Hope you get well soon, dear Reach. And I don't know if you ever tried that, but if you apply some VapoRub on your feet sole and put some warm socks, it relieves the cough magically. Do it before bed time and you'll have a dreamy night hehe.

[@andreazubia9891]

I love vicks. I once got a cough when I was pregnant and that's they way I got rid of it!

[@harrypotterhogwarts1219]

Please put hope you feel better at your ending and put dear Rachel at the very beginning thanks

[@popstar134life]

Yes!! Definitely needed this video at this moment! I've been sick for the past 3 days :( super sucks! But definitely getting better by using some of these steps 😊

[@CoryBreann]

Your nail polish color is so beautiful!! ❤️

[@chrtan6]

I crave orange juice like crrrrrrazy when I'm sick!! Loved this vid, get well soon!

[@star_fidgets0246]

My sick day routine Laying under a blanket watching KZbin and Netflix barely eating and happy I'm not at school

[@shawnmcgue6304]

Ive been super sick lately too and kept on taking medicine but this really helped thanks

[@njanjaa1]

Hope you are feeling better. I usually try to drink a lot of water and eat fresh fruit but staying at home and just relaxing can help a lot :) xoxo

[@alexandralbroundy]

Thank you so much Rachel!!! This helped a ton.

[@racheltalbott]

+Alex Barlow Yay!! Thanks for stopping by! =) xo

[@ryannemessana]

youre amazing youve been sick and youre still posting i know its your job but i love how dedicated you are an you still make it look great!

[@monsieurarn0ld]

Thanks for the tips, I really enjoyed the music accompanied with this video.

[@hannahyaider7744]

I hope you feel better💕 I just got over the flu after having it for a week and a half just hang in there Btw I love your videos

[@airazd]

I've been sick too. Hope anyone else who is sick feels better! Question: Where did you get the honey sticks from? I've never seen them before.

[@AdelinaMonroe]

i like those honey sticks! Ive never had them but they are a great idea. I just hope the plastic is biodegradable. 💖

[@AC-jk1xi]

Do u have a period day video? I really needd that

[@chocoscar55]

Hey! Pro tip with the honey stick! If you pop open both ends and just stir your tea with the stick the honey will just pour itself into the cup without you really needing to squeeze it!

[@cloverclover7638]

That Welness formula is GOOD stuff! We use it and it works!

[@purplelonghorn07]

me and both of my kids have this weird cold thing so we'll be doing this tomorrow as a relaxing friday treat.

[@NicoleMarieRanz]

I've been sick too and this just calmed me down! Also these are great tips and I hope you feel better Rachel :)

[@evelynmartinez2619]

omg this is the perfect video for me because I'm also sick!!

[@ngiamkaiwen]

PLEASE GET WELL SOON BABE 💖 I LOVE YOU 😘

[@eeshakhan91]

you can put some of the vaporub in a wax melter and turn it on. helps open up ur nose and such. really works!

[@normalopezingle7732]

omg those are almost the same ones I have used!! It brought back so many memories!!