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bodyheartmindsp...
Ralph Cree teaches Integral Transformative Practice, which is an approach using practices of body, heart, mind and spirit, in an integrated way so that they create positive feedback loops between each other. You can draw what you already do in your life (plus a few extra, streamlined activities) into a seamless flow of optimal awakening practices. The way to truly excellent health and spiritual growth is to train each of these dimensions of your being, not just one of them. This is a contemporary Non-Dual approach to Spiritual Practice, where everything in your life is brought into the service of Growth and Development.