Ranbir Kapoor doesn’t end his day without a glass of vegetable juice, says Pooja Makhija

Celebrity Nutritionist Pooja Makhija in an exclusive Dialogue @ Nation Next with Nation Next’s Editor-In-Chief Vikrant Shandilya spoke about the food habits of celebrities like Deepika Padukone, Ranbir Kapoor and Vidya Balan, busted myths pertaining to food and fitness and also spoke as to why a person intending to lose weight should never fear food!
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[@sagarmane9431]

Government need to make nutrition subject is compulsory in the academic so all people get knowledge

[@joynavalkar777]

I agree to the point that let a degree holder in nutrition talk on diet rather than anyone with no degree giving false views..

[@sagarmane9431]

If they get degree they charge more ....my thinking is government need to make nutrition subject is compulsory in there academic

[@rajibbasu5822]

Mam please gives some tips on weight gain.....Iam 60kg height 167cm age 46 I do strength training 3days a week...

[@manojsainihealthylife8674]

Pooja the best

[@bhawanasingh7682]

My boss start stairing at me whenever I eat apple on my desk. He doesn't understand, I explained few times but same response. I ignore or try to hide from him specially when u know how they perceive. I hope this could be normalised in workplace.

[@truptideo8902]

Intermittent fasting is not a trend. Its been in the world in all the religions since ages. Eating every 2 hours feels like i am eating all day and too much thinking what i should eat in 2 hrs. I agree with you about eating everything but every 2 hrs feels too much.

[@z.9644]

Agree. I cant sit and eat all day like a pig. These dieticians sell rubbish. Eating 2 meals or doing intermittent fasting is the way of life.

[@reemabagcreationofallitems3515]

Very cute look

[@hungrybeastt]

Most people can't afford these nutritionists. Who is going to guide them. Seems like only rich ones can live a better guided life as they can hire all sorts of professionals. Haha

[@DrPreetikaArora]

Which course with be helpful in vegan after DNHE?? Btw I am BSN, BHMS

[@vivekk9232]

10:30 Bollywood stars diet

[@saniakhan7134]

I eat after 24 hours I was 90 kgs but now I am 43kgs accordingly to me exercise is not the key but your month so if you are extremely poor you can also be zero size

[@snehachakradhare909]

Plz tell me how u loose ur wt

[@radhikachandak9470]

Love you Pooja ❤

[@neo8neo8]

She sounds like deepika only . Absolutely

[@aanchalgupta710]

Pooja mak..... 👏👍👍👍✌️✌️✌️✨

[@gunjanjain9742]

Love you ,Mam

[@indirakarra2524]

Punjab makhija is excellent dietitian. She explains nicely. Even though got excellent name and fame how is she is humble by saying that effort and credit is their who reach their goal. But I'm not agree for that u only show the correct path which they achive. Rujitha diwakar is also famous dietitian no doubt. I'm trying to follow her diet. Some exemptions on that u give more liberty than that. So my confusion mind now clear. So thankful to u. U have done excellent job. I can't calculate wit money or thanks this is more than that. But I can't leave without saying thank to you.

[@1994garima]

It is "Pooja" Makhija and not "Punjab" Makhija.

[@preetsingh6823]

@@1994garima 😃

[@jaideeptoshniwal7453]

No i dont agree with this phenomenon.. Intermittent fasting is the real game

[@minugivan533]

True

[@tarrinichandra2454]

Amazinnggggg ! U changed my perspective

[@namitadewan3001]

Very Very informative....

[@mukundareddy1742]

After food Chanel nice to see upooja

[@veerenderkaur2265]

Why the rich are fat and poor are slim.... because of physical exercise

[@monakool1708]

These days rich are quite slim because they can afford nutritionists.Only those are fat who are unaware about the concept of being‘Healthy’ and still think that being fat means being rich

[@s.211]

14.9 RK

[@vikramsingh1982able]

Good video

[@gayatribagwan9565]

the best

[@tanvipande1]

Why some people drink a lot of alcohol but are still slim???

[@monakool1708]

They might be slim but they definitely have alcoholic fatty liver which is quite dangerous

[@nishajoshi979]

Kya mast video he

[@nirupamatiwari4978]

I can't eat 16 hours a day..

[@urssunny83]

Nutritionist of Vidya Balan ?? 🤣🤣🤣🤣🤣😂😂😂😂😂😅😅😅😅😅🤣🤣🤣🤣🤣😂😂😂😂😂

[@nirupamagowda9893]

Hahaha

[@mohdasifshaikh87]

Madam you payments is very much that a reason people go to cheap nutrition

[@sucharitaray4725]

What a bunch of lies

[@aartijamwal5588]

Full number to rujuta dewikar , pooja is Nothing in front of rujuta

[@namratadungrani6207]

Exactly..she said the things which Rujuta ma'am has already said!! Copy cat

[@welcometotheoutsideworld]

Well..... Okay 😂 Giving different advice makes one a good nutritionist. Wow, never knew that.

[@namratadungrani6207]

Glad..You knew it!

[@sharanlibra6167]

She knows nothing rujata is the best

[@meetsachu]

Sad, u are spreading wrong information,in starvation our body uses fats only😁

[@arjungandhi7611]

Actually I m also confused about the same..... Whether to eat in every 2 hours or to do fasting

[@raisaroychowdhury1129]

Actually it doesn't, it unbalance the hormones of the body and uses the muscle because fat takes lot more energy to burn down. Fasting is good if one can follow the entire process, right from waking up , eating right the day before and after and so on. It's very nicely explained in hita mita and Ritu. Eating every 2 hrs doesn't have to be huge , a small khakra or one small apple is sufficient. Eat accordingly! All the very best!

[@hungrybeastt]

She doesn't look healthy to me.

[@prashanthb6521]

Go Keto.

[@sharanlibra6167]

She is a copy cat of rujata