रनिंग में पैर नही भरेंगे | stairs workout | 1600m | 100m |

  Рет қаралды 1,317

Kiran Athlete

Kiran Athlete

Күн бұрын

रनिंग में पैर नही भरेंगे | stairs workout | 1600m | 100m |
All basic exercise-
running se pahle warm up kaise kare
• warm-up exercise befor...
ABC exercise
• तेज दौडने केलिए exerci...
stretching exercise
• stretching exercise Af...

Пікірлер: 2
@kkvologs7761
@kkvologs7761 Жыл бұрын
How to come to u r academy sir? Plz send me location 🙏
@takal.tech.info-1m
@takal.tech.info-1m Жыл бұрын
Ap na dite plan ni bnaya bro?
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