RASTAFARIAN COOKING ITAL FOOD/ITAL STEW/ITAL SIP/ISTAD OIL

[@davidlue4029]

Very humble guys sharing their way of cooking Itals food…food looks delicious and would love to taste it..

[@authore.lloydkelly-reading2044]

This is bordering on the greatest cooking show I've ever seen, touches me at a tender part of my heartstring. Thanks a lot.

[@alikkleaeverytingjamaican]

You are most welcome. Blessed love 🙏

[@bryndahd8789]

I admire their humbleness...so calm. The elder reminds me of a gentle lion. Thanks for sharing!

[@joanedwards4016]

Wow, haven’t seen custard in a long time… it’s very delicious. Love this type of cooking

[@lydiahewan9163]

Really learning from this video

[@miztri]

OMG! I'm living in the US but I've learned so much from watching this video. And plant-based in this video is truly a blessing. Give thanks to the elders for the knowledge.

[@sharonreid6106]

Thanks again I love this video learn a lot

[@marciamckenzie6443]

I enjoy this

[@joneilpowell1859]

Nice movement, I like it. Big up yuh self JAH WIN!!!

[@chitownholmes]

There is so much to like about this video. Especially how naturally the people live. Cooking is an art. Full of 💘. Great use of natural materials. This truly off grid .

[@alikkleaeverytingjamaican]

Thank you. Blessings 🙏

[@marvalyntracey9044]

Love it Cooking with the coconut milk is the best.

[@vinnettepope8255]

I am waiting ✋️ 😌 for part 2.❤❤❤

[@vinnettepope8255]

Mi a guh fix dis yah food today, minus de sip. De Istad oil is de 💣 bomb 💣. Mi waan cook some more a dem. Please gwaan back de.

[@deanraffington1017]

I am here bless up ival jahwil and to my lovely princess there bringing these lovely vidoes to the world blessings and more blessings everytime. 🤗🤗

[@alikkleaeverytingjamaican]

Blessings 🙏

[@anthonyleonard6148]

Rasta kitchen is the best all the time

[@theamazingmg6947]

Very interesting video my dear friend, God bless you always ❤ 🙏🏻

[@shellyh.2033]

We call the ital oil, oil down in Trinidad and Grenada. Amazing Brothers👊🏿💯🏝

[@alikkleaeverytingjamaican]

Nice! Thanks for this info. Blessings!! 🙂

[@normacoote9856]

🙌🙌🙌🙌🙌🙌🙌

[@jennh3026]

You do some very nice videos. Excellent contents. I love how rastas eat. We can learn a lot from them. I have never seen an overweight Rasta. The ones that are true rastas.

[@alikkleaeverytingjamaican]

You are right, I did learn alot from them. Thank you🙏

[@veronicadunkley7301]

That’s so true

[@normacoote9856]

So right…

[@hopemorrison2367]

That is eating healthy and chemical free

[@countrygyal5530]

Thanks for sharing this video, This is the best way to cook and eat food. I like the two Rasta gentlemen, they are the true example of a true Rastafarian. Nuff respect!!!!

[@alikkleaeverytingjamaican]

You are most welcome 🙏

[@vinnettepope8255]

I just took out the coconut 🥥 from the shell just the way he did it, and it really works 💪 💪 💪. 👏 👏 👏 👏 👏 👏 👏

[@alikkleaeverytingjamaican]

😅😅👏👏👏👍

[@jlewis1419]

Enjoyed this video very much. Wonderful world, beautiful people. Respect to Roval and Jah Win. I was just smiling the whole time. Thanks for another great story.

[@alikkleaeverytingjamaican]

You are most welcome 🙂😅🙏

[@mamalittle9851]

I am just having fun enjoying this video, and remembering my grandmother cooking and explaining things to me, remembering my childhood in beautiful Jamaica, one love 💕. from Melbourne FL.

[@yondyc3578]

I love the video . Jamaica ppl nice

[@alikkleaeverytingjamaican]

Thank you. Big up and much love!!

[@lifewithtrem]

Thanks for another great video 👍😊

[@alikkleaeverytingjamaican]

Most welcome 🙏

[@danping9913]

Jah win is a real rasta you si how he picked the breadfruit he picked the one that is farther up so it is more easy for the person who is at home

[@vinnettepope8255]

Is it possible 🤔 to show more Rasta Ital cooking. Mi like 👍 this cooking video. It's very educational and useful. 👏 👏 👏 👏 👏 👏 👏

[@alikkleaeverytingjamaican]

We will try🌹🙏

[@vinnettepope8255]

@alikkleaeverytingjamaican Greetings, How are you? I live in Colorado Springs, Colorado, and I would like to know how I can get one of these grater to grate my coconuts.

[@vinnettepope8255]

@alikkleaeverytingjamaican I would really like to learn more from them.I am a born Jamaican, and I am learning to cook and eat Ital foods 😋.

[@nikitasonestopchannel2957]

I'm learning Big up yuhself Michelle

[@alikkleaeverytingjamaican]

You are most welcome. Blessings 🙏

[@mazcontrol3589]

respect to the ones, more blessing to the Idrens

[@ivandiaz9103]

BIG UP

[@danavanallen8324]

That is what the rasta man talk about long time, but because people don't know

[@normacoote9856]

Dem talking long time but ppl never listen..

[@vinnettepope8255]

Thank you 🙏 for the coconut 🥥 tutorial video ❤❤😂. I have learned so much about coconuts 🥥 today. Thank you for sharing this 🙏 wonderful video.

[@alikkleaeverytingjamaican]

You are so welcome!

[@vinnettepope8255]

@@alikkleaeverytingjamaican thanks 😊 🙏

[@vinnettepope8255]

@alikkleaeverytingjamaican I was searching for Ital Rasta cooking, and that's how 🤔 I found your channel. I play this over and over again, so I can soak it all up. I want to eat Ital foods every day 😋. Thank you 🙏 so much.

[@anthonyleonard6148]

Natural Ibash from the hills of Hanover

[@pielukas]

A famous Greek physician, Hippocrates, in 440 BC said "let food be thy medicine and let thy medicine be food" I bet Hippocrates was a Rasta. I was diagnosed with diabetes, but I changed the way I ate. So, no more processed food. Maybe 1 tablespoon of coconut oil for the day and no meat, fish or dairy. Now I eat things from the ground, nothing processed. My blood sugar has gone down from in the 400s to in the 80s-120s. I still have room for improvement, but I will accept my new numbers. When it comes to nutrition for healing, doctors are clueless, or they fear lawsuits, so they recommend medications rather than nutrition.

[@bobbybrooks9136]

Up move princess jah love.

[@alikkleaeverytingjamaican]

Thank you. Blessings🙏

[@vinnettepope8255]

Is that a stainless steel grater or an aluminum grater? What is tomatis? Is it tomatoes??

[@alikkleaeverytingjamaican]

It is an aluminum. We normally refer to those very small ones as tomatis 🍅 and the larger ones as tomatoes.

[@vinnettepope8255]

@@alikkleaeverytingjamaican thank you for explaining 🙏 this ❤️ to me.I really apprecilove it.

[@vinnettepope8255]

How 🤔 can I a grater like that one? I grated 2 coconuts 🥥 last night, and I am getting ready to grater 1 right now. I have a 6-sided stainless steel grater, and the side is very narrow. I want a larger surface for grating coconuts 🥥.

[@anthonyleonard6148]

Hanover a fimi parish lucea mi seh

[@maxwelldavy2119]

I love 💕 ur show

[@normacoote9856]

St James mi seh… big up Lucea…

[@redstarintl8417]

Need the link

[@hopemorrison2367]

Do they eat fish

[@alikkleaeverytingjamaican]

I don't think they do.

[@pastryshack551]

I thought he was saying you can't Rush, meaning you have to take it slowly. It would not make sense to say you cannot wash, because hno one would would want to talk about washing dumplings. Salt is very important to the body, you do not overdo it but you will see people get cramp in the legs, the Dr will say you need some salt. I see so many ita l eating rastas who die very young, so I do t know.

[@anthonyleonard6148]

We're in Hanover you are from rastaman?

[@ivafletcher743]

CAN I GET SOME OF YOUR

[@alikkleaeverytingjamaican]

Of course😅😅. Blessings 🙏

[@alikkleaeverytingjamaican]

Of course😅😅. Blessings 🙏

[@LeviJahbrown]

These brethrens puts emphasis on the wrong things. They should be more concerned about the functioning of the the Spirit. Anyhow, the speak the truth about the blending of carrots. I done it before and it nearly take everything from out of l

[@mariemorales395]

Whether meat is in it or not it is still soup what does meat have to do with soup my people

[@Psyminds]

Some people think soup is vegetables and if you put meat in it then it becomes considered a stew.

[@SuperChen1988]

Rasta defeat the purpose with so much carbs dumplin yam and all you put in might has well you eat sugar even the carrot ok