RAW Back Workout | Shopping For A New Phone

[@keshavvaid554]

Pls start vloging with aryan every day its such a nice guy

[@allowedevey90days10]

Savi logo ko me request karta hu school me kavi english grammar class miss na kare!!

[@mukeshbhosale8032]

He has his own channel

[@frouMagician]

Someone crushing over aryan 😏

[@04-ankursonawane23]

@@frouMagician who?????????

[@govardanramaswami5325]

@@frouMagician 😂😂

[@hardikshetty3547]

Question of the day: Do you recommend training using 'Time under tension' more than counting reps? Which one is more effective??

[@shubhankarpatil7033]

Hardik Shetty Intensity is more important than reps according to me.. it’s the Arnold Method.

[@lalakala3191]

I think intensity is more important and rest time between the reps also matter

[@rohaan_b]

i think 3 of the aspects that is reps , time under tension, and intensity are all important.....you should be able to do the desired reps for 40 seconds with around 80 to 90 % intensity

[@priyanshub_2607]

@@rohaan_b no one on this planet can get 40 seconds tut with 80-90% intensity, don't speak anything without knowing.

[@rohaan_b]

@@priyanshub_2607 you dumb boy? Intensity is a relative term.....you have to pick a lighter weight and should be able to do 40 sec and feel 80-90% DONE at the end of It.... obviously you can't go for 40 sec on your regular weights....common sense bro

[@shreyaslesnar9652]

Dont ever stop vlogging

[@SaketGokhaleVlogs]

Never

[@LokendraSingh-eb2dv]

Bhaiya I want u to make a vegetarian diet plan for me,if u can... please 😊😊😊

[@kshitijwalse2994]

motivated like always : ) heart plzzzzzzz ??? big big fan...

[@englishgrammercareer7462]

kzbin.info/www/bejne/mZbEhqZ4nKyjocU Kaun tujhe sushant Singh rajput enje liye song cover kiya hai mere friend ne plz check kijiye😍pasand aye to subscribe karna

[@shlokhinge3179]

Try to Sleep early to wake up early 💤❤️ " early to bed and early to rise makes man healthy wealthy and wise ☺️"

[@SaketGokhaleVlogs]

Yes bro👌🏻

[@ammy5550]

Lekin isme bhi banda happy hoga ye khi nhi hai😂😂healthy hoga wealthy hoga lekin happy?

[@shlokhinge3179]

@@ammy5550 dude that's why I said "Try"☺️

[@ansarifitness9713]

Teri video dekhke babut hi zyada motivation milti hai.. Great job Saket...I really like you all videos ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@brijmohansati7978]

When I see your back *Ooooooooooooooffffff* moment. . Big fan bhaiya. Stay the same. Make these vlogs. Your vlogs make our day❤

[@SaketGokhaleVlogs]

& comments like these make my day bro :)

[@aprilgarcia7057]

@@SaketGokhaleVlogs I Love you Babe David laid from new Jersey

[@YashDeshmukh]

Saket bro, if you're reading this...next time you use Gaussian Blur on either of the clips or the Adjustment Layer..tick on the "Repeat Edge Pixels" check box. You'll observe the difference in those dark edges(they won't be there anymore).

[@SaketGokhaleVlogs]

Big thanks! Will do

[@YashDeshmukh]

@@SaketGokhaleVlogs T'was quick! Keep inspiring!

[@BHAGWA__TEJYAA]

Gokhale sarkar ❤❤❤❤❤❤❤❤❤❤😎😎😎😘😘😘😘😘

[@SaketGokhaleVlogs]

PRESENT SIR

[@musicalvibes1932]

16:22 bro is so me😂😂😂😂

[@BullseyeBY]

U r a inspiration for many!!!

[@SaketGokhaleVlogs]

Go chase your dreams everyone :)

[@sscpk]

Best trios ever..... 🔥Messi ,Suarez ,Neymar Nd 🔥Saket , Aaryan , Neel 💕💕

[@revingohil5880]

2:20 "Thoda sa problem agaya hai mere phone Mai, it's malfunctioning a lot" hehehe .... love your vlogssss❤️❤️

[@sehajveerchawla18]

Amazing and honest video bro Love you❤ Full support💪💯

[@anindyabanerjee6403]

Ask neel to read "Tools of Titans", very good book for self growth, hope he will like it.

[@neeldhotre8672]

Will read that book next once I'm done with Rich Dad Poor Dad!!Thanks Jordan🙌

[@anindyabanerjee6403]

@@neeldhotre8672 ure most welcome my frnd

[@04-ankursonawane23]

@@neeldhotre8672 neel neel neel man seriously neel neel neel binod😷

[@himanshutalukdar4293]

Bhaiya apko daily vlogging ka try karna chahiye .....btw love from Assam❤️

[@nishank_baba]

This guy was born to motivate others

[@ok_7566]

6:30 kya kahenge log rog!! Conscious af!!😆😆

[@notsoordinarylife9558]

Love this guy

[@SaketGokhaleVlogs]

[@notsoordinarylife9558]

Ohh my god sir big fan Thankyou so much aapne heart dia...... I am your big fan sir .... Ek baar plz comments mein shout out de dijie meri zindagi safal ho jaegi

[@kj7ff555]

Yo brother 65 percent

[@notsoordinarylife9558]

@@kj7ff555 subscriber krdo bhai channel yrr

[@notsoordinarylife9558]

@Binod Singh bhai tum bhi krdo yrr subscriber mera channel

[@technoman8499]

Now slowly slowly im getting inspired by Neil.💪 All the best Saket and Neil👍

[@adheeshsharma7391]

QOTD: Please bust the myth on egg whites being healthy and whole eggs being unhealthy.

[@flyingsniper9013]

Bro whole eggs are perfectly fine I hav been having atleast 8 eggs with atleast 4 of them being whole eggs the cholesterol in the egg isn’t bad for you

[@MuscleBaz]

@adheesh here first you should know about differences in egg white and whole egg Egg white has less benefits compared to whole egg intrums of healthy fat micronutrients which you can't get in egg white You only get lean protine from egg white for more information follow me on Instagram @thedeepakrwt

[@rohaan_b]

is it still a myth in 2020??

[@MegaCherry0]

You have can 4 eggs in total meaning 3 egg whites and 1 full egg. Not like more than 5 like that since it is not good for health eating that many eggs.

[@AFitTV]

Whole eggs are not at all bad. People who just want to eat pure protein excludes them. If you are eating whole eggs, just keep track of your cholesterol level using app like healthify me.

[@reenabansal2296]

Bro awesome you are one of the biggest inspiration to go and workout in lockdown at home 🤗😎😎😎you rock🤘🤘🤙🤙✌️✌️🤛🤛👍👍

[@keshavk2352]

12:09, I'm in love with that song

[@kritick1480]

bro please can you tell me which song it is?

[@keshavk2352]

@@kritick1480 where we started

[@dexter1085]

जागो साकेत जागो ....लव योर वर्क भाई 👍

[@mohnishwithanh]

Was waiting for you since morning

[@SaketGokhaleVlogs]

Haha enjoy bhai

[@adinathtajane0909]

THUMBNAIL OP ! 💪🏼🔥❤️

[@92hammadahmad79]

Saket really out here doing brand promos now. Been watching you since the early days. Stay same my guy.

[@SaketGokhaleVlogs]

Been an incredible journey so far bro. Thank you for all the support

[@TheSigMale]

Happy belated birthday Neel. Hopefully your transformation video will come soon🎉💪

[@aakashkumar1264]

Aryan looks like Jesus Christ...😇😂

[@chetansindhe5310]

Lol

[@mayankjha13]

My goodness you have seen Jesus Christ!!😨😨😨

[@SaketGokhaleVlogs]

Aakash Kumar Idk why but this made me laugh hard 😂😂

[@vedantdogra5312]

Yeah at 16:38 😂😂😂

[@rahulkayangude1444]

kzbin.info/www/bejne/hoXOonhrma5krpY

[@-SohailShaikhCivil-TYFS]

Sakets vlog jaise daily life ka ek part hogya hai.. Continue bro!!!

[@Armcraze]

Really this guy had lots of dedication to his physique love u bro love to see your blog and soon going to start KZbin channel 🙏

[@shankarbhaibaman6053]

Bhai Neel ko mask pehnna sikhao By the way big fan bro 💞💖

[@amoghpratapsingh4938]

Question of the day If i am eating in caloric deficit or at maintenance calorie but my one of the macros like fat is exceeding than required will i lose far or maintain the weight respectively?(protien intake is high)

[@FitDesigner5794]

Maintain or maybe increase in weight

[@prajwalpurohit7298]

You will loose weight but sadly instead of fat you will end up loosing muscle mass.

[@duckymomo9789]

Does not matter until you have good protein intake with deficit.

[@MuscleBaz]

@Amogh here first we have understand the role of fat in our body. Which is very important to keep your muscles maas and support our body organ to function. You definitely going to lose you muscles if your healthy fats are not in your deit.

[@broly425]

IF YOU EAT AT A DEFICIT , NO MATTER IF YOUR DIET IS 90 PERCENT FAT IT WILL DECREASE . DEFICIT= DECREASE . NO EXCEPTION

[@Punjabvaasi]

You have changed my life bro.. thanks for being there.. keep making vlogs

[@himanshutalukdar4293]

Question for the day:- what should be done to lose only bady fat when u r already in a healthy weight?

[@hammadhasan1966]

Building muscle

[@brijmohansati7978]

Try doing cardio

[@abhisheksmishra_]

*Follow carbs cycle 😊*

[@mohinmulani6192]

Bro tere video katai zeher rehte he 🔥jabse lockdown start huaa he tabse tere video dekh raha huuu ❤ Bro teko jaldi milunga me 💯 i am always with youuu Bro 💯❤ Macha te raho 😎

[@championmotivation3434]

Love you so much bro 💕💓

[@raaz1210]

Bro you are Indian David Laid literally u reminds me of him ...the best young fitness model...no attitude no over style... Killer Hindi commentary that makes u class apart from other young fitness guys ...🌵

[@aryx2028]

Bro be consistent with vlogs like you've been before, but anyways love your content

[@englishgrammercareer7462]

kzbin.info/www/bejne/mZbEhqZ4nKyjocU Kaun tujhe sushant Singh rajput enje liye song cover kiya hai mere friend ne plz check kijiye😍pasand aye to subscribe karna

[@zym0ne207]

saket putre ......😇✋kal jaldi udh lenaa .....good morning, good day bhava......

[@joeljacob6605]

Question of the day: Can you advice how to reduce your body fat % when you are already under weight?

[@shubhankarpatil7033]

Joel Jacob Don’t do that then.. First build some muscle mass and increase weight to required level and then go for fat loss

[@jatinmishra1152]

I think u are skinny fat ..try eating in maintenance and enough protein

[@joeljacob6605]

@@shubhankarpatil7033 Thanks for the tip. Will surely give a try.

[@joeljacob6605]

@@jatinmishra1152 Thanks for tip👍

[@tusharshelke3081]

Saket you are from hadpsar...magarpatt city...😍👑💪

[@priyanshub_2607]

6:03 I haven't read any Wimpy Kid book🖐️

[@SaketGokhaleVlogs]

HOW

[@FWMEMahavirGiri-ck8nn]

I have also not yet read it. .😯😯😯

[@ahaanramchandani3108]

f

[@darshanbhattacharya5349]

FFFFFFF

[@omkarshete2804]

6:32 the way Saket gets irritated when someone cuts his sentence is really funny to watch. 😁 चिडू नकोस साकेत, फक्त मज्जा करतोय मी!

[@monkeymadness596]

Bro do you recommend the pullover exercise? Should i do it on push day or pull day as it works both chest and back muscles?

[@AFitTV]

You can do it either day. If you keep your elbows in and arms straight, you will target chest and if you slightly keep your elbows outwards and weight close to your body, you will target back.

[@aryanbhosale2759]

Man saket you are amazing. Your vlogs are really simple and interesting. And proud to be a punekar

[@SaketGokhaleVlogs]

Thank you bro

[@priyanshub_2607]

Hey, wake up early

[@SaketGokhaleVlogs]

9:00 am gang

[@priyanshub_2607]

@@SaketGokhaleVlogs me as well🤭

[@saurabhnikumbh9175]

One of the best channels for fitness and nutrition ❤️❤️

[@v1b1ng1nbathr00m]

One like is two pushups😂😂😂😂 I need some serious motivation For real

[@englishgrammercareer7462]

kzbin.info/www/bejne/mZbEhqZ4nKyjocU Kaun tujhe sushant Singh rajput enje liye song cover kiya hai mere friend ne plz check kijiye😍pasand aye to subscribe karna

[@v1b1ng1nbathr00m]

@@englishgrammercareer7462 😒

[@ayushkrgautam8]

9:02 Hrr meal ko taste krne ke baad neal ka reaction is OP! ...

[@tanmayyadav9581]

Question of the Day: Can one put on muscle while the cutting phase? (Referring to Greg Doucette's Video) *Also Personal Advice: If u are comfortable, consider purchasing a oneplus device*

[@nilaydupare6983]

@@englishgrammercareer7462 ye kya faltu chiz hai be. Chutiye mare hue logo ki sympathy leke views mat chura

[@amanchoudhary7105]

Always waiting for your vlog you are so inspiring and your friends circle is amazing

[@broly425]

You can but upto a certain extent , if u do it too hard u will lose natural testosterone and ur muscle will decrease from that . That's why it's hard to be big and shredded for nattys

[@broly425]

@@englishgrammercareer7462 koi singing ke video pe daal idhar mat no one is interested and it's very disrespectful

[@AdityaaChouksey]

13:51 Yeah Neel ♥️💯🤯

[@dhruvsingh1389]

QUESTION OF MY DAY: HOW TO LOSE THIGH AND GLUTES FAT? SUGGEST SOME EXERCISE WITH BODY WEIGHT ONLY...

[@shreyaslesnar9652]

There is nothing called spot reduction bro try to reduce overall bodyfat and gain muscle mass

[@therightside7639]

Spot reduction isnt possible

[@broly425]

U cant reduce spot on one place , and you also might have anterior pelvic tilt most people with that issue complain about those 2 things

[@WHYPARAGYT]

Good work bro... 😊😊

[@mandardomgaonkar4647]

Hi saket I am shlok thx bro because of u I get motivated and I have achieved my dream physic hope ur family stays happy all life time .thx once again and one more request plz give a love to this comment.big fan.

[@aavashdahal6200]

Neil is getting better and better day by day

[@parbatidas3507]

With this speed I am sure that u r going to get 1 million subscribers soon😃😍😍

[@sarthaktoo]

Bro buy iPhone 11 its not much expensive compared to other latest phones,It will give u a very good camera 👍🏻👍🏻

[@jayantlakhmani9225]

First couple of minutes of the video(edit) should be the intro for Saket’s vlog😍

[@manvirsingh2667]

16:36 yeh piche ladki kon thi 😂😂ohhhhhhhhh yeh toh apna Aryan Bhai tha🤦🏼‍♂️😂😂💪

[@vipinsingh4430]

neel will definetly transform 😁 love from varanasi

[@laveshsachdeva]

Choose xr over se it gives you better battery life and fabulous display ❤

[@ashishbawa1431]

It feel vry gud to watch ur videos . And i cant spend my 1 day without watching any of ur videos. Keep going 👍

[@ahmedmall2585]

Huge fan from South Africa!!!

[@chaitanyachaudhary9725]

Daily motivation brother💯💯 love you

[@JohnKomm]

Dude what is this!!!! so many anime soundtrack references! loved them anyway!

[@alienmusk1348]

12:10 Aryan bhai😂🔥

[@aryannath8914]

12:55 neel ko zyada happy hogaya

[@realhxrry]

Editing op (intro)🔥

[@Delta-Doc]

bro..your attitude towards things are so nice..keep hustling..and kudos having such good friends,,,;):)

[@Mehrathon24]

hi , when you started you were already ripped , but we have seen a significant change in your friend ishaans physique. tell his transformation ongoing journey . that might be inspiring. thnaks.

[@Mnish4257]

Love you saket bro And love you neel bro too🤘🏻

[@akkiumre5288]

Happy Birthday Niel... Tm dono ki jodi ram lakhan ki jodi love you guys

[@thedamn8670]

I love this......guy 🖤🖤🖤🖤 Yrr he is so real in his ways

[@abhinavbhardwaj1166]

Sir u r the most genuine person. Plz sir make video on how to reduce love handles

[@shantanupatil8551]

bhai kya pyare vlogs hai, love it!

[@shubhamborkar6220]

Bhai tum proper pune ke he ho na , mey bhi wahi study kar raha hu , hope to meet you soon after lockdown , until then keep growing ❤️🔥🏋️💪

[@zenulkhan7704]

M also frm pune happy to see mall amanora will meet bro after this . U love ur all vedios and get daily inspiration from you.♥️

[@aksshayy__]

Bro my honest recommendation for you is instead of going for iPhone SE go for iPhone XR it's better than SE and it's more value for money.

[@samratrajput3452]

Bro always apki video ka wait hota ha ❣️🙈

[@abjknowlesmusic5564]

17:26 I just love your reaction man. 😂😂😂

[@2Rzooo]

nice. Love from Bangladesh 💔💔🔥🔥🔥🔥

[@saamxd-d3y]

Happy birthday nil 😊😊.

[@JohnKomm]

Love the lofi-anime-chill-music, Naruto sadness and sorrow vibes

[@PRATIK-ye6tp]

U just inspire me everyday.... Keep it up ❤

[@shubhamdhami6519]

6:30 Saket get's angry 😲😂

[@vishutripathi649]

True bro

[@shubhamdhami6519]

@@vishutripathi649 yeah bro😂

[@moonofmine8756]

Love you broooooo 💝💝🤗 And wake up early😂😂

[@paulakhil8511]

love your videos mahn....absolutely amazing🔥

[@techgaming2245]

Great back... Sir respect

[@shamimhakim2130]

Taking some awesome tips for my future KZbin channel,bro thank you

[@asmitroy2547]

Bohot acche bhai

[@Rajsingh-rs1yi]

Question of the day:- How can I feel my chest when performing db/bb bench press? I keep my shoulders retracted and down, yet I am not able to feel a pump after the exercise.

[@abhisheksmishra_]

*Form mind muscle connection 😊* *Go for light and slow reps and try to feel the chest pump😊👍*

[@rishabhpatel7580]

Mai aaj Tak gmy nai gaya hu bt apka video deke motivation mila hai so can you tell is it possible to lose bodyfat and gain muscle at a tmy if it is possible then please make a video plz♥️

[@rahulbalan1997]

7:56 namak beti 😂🤣

[@SuperDhruvjain]

Question of the day: I don't do intense workout every day, just some basic calisthenics like weighted pull ups, chin ups, weighted push ups and weighted squats. Do I still need to consume 2.2g of protein per kg of bodyweight as per your suggestion or somewhat less? Height: 5'11'' Weight: 67 kg

[@broly425]

Same here there isnt enough intensity , so I recommend yeah maybe , 100 g is enough i think for growth

[@mohnishwithanh]

Was feeling lazy to workout but seeing u I worked my whole body out 😁

[@gokulkarma2749]

Very happy that it's 18 min video 💕

[@adityasaini5512]

At 6.31 sec that angry look 🤣🤣🤣🤣🤣🤣

[@YUGENofficiaI]

6:18 ...... Its about network marketing .... And the originator Roberk kiyosaki

[@bu_delek_la967]

Bro you motivate me so much in my fitness journey with great knowledge and yeah your strict diet and exercise helps so much in my Physic and soon will get my Transformation and just like you I will help and motivate other people on their journey💙 keep motivating us Love from other nation bro (budelekla) Tibetan