Raw Vegan Banana Sushi | Plant-based Snack For Kids & Mamas-to-be

Thankfully, my biggest craving during my plant-based pregnancy has been a healthy one-bananas! Bananas are high in vitamin B6, which is said to help reduce incidences of morning sickness. They are also high in Potassium, which aids in fluid and electrolyte balance, and can help to prevent anemia, leg cramps, and fatigue. Bananas are part of what’s known as the BRAT diet-a group of bland foods that are said to help ease an upset stomach and reduce nausea-pregnant or not! All of that being said, peeling and eating bananas all day can get boring!
Whether you're a mama-to-be with crazy cravings, a current mama to picky kiddos, or you're simply looking to make snack time more interesting and filling, Raw Vegan Banana Sushi is the recipe for you! These bite-size delights have been one of my favorite sweet snacks during pregnancy, and it’s the perfect way to make eating healthy foods fun, creative, and exciting! By adding in a source of healthy fats such as hemp, chia, or coconut, you will aid your body in getting the dose of Omega-3 fatty acids that it needs to keep your heart, brain, hair, skin, & nails in peak condition!
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[@rebeccawelch9688]

Love that you are listening to your body and eating what you need, but also making it extra yummy.

[@EatMoveRest]

Rebecca Welch YES! Exactly what I was going for!🙏☺️💚

[@FitnessYogawithSarah]

I really need to stop watching food videos at night 😉

[@EatMoveRest]

Sarah Wardley haha I know the feeling!🙈

[@kathylong9851]

Great ideas erin

[@crystalaudas5035]

This is such a great idea! This gave me some lunch box desserts for my children! Thanks

[@EatMoveRest]

Crystal Audas yay! Glad to hear that! More kid friendly recipes coming soon!

[@wiolagiegiel]

Also what I eat in a day vides are super inspirational x

[@marliesvaningen3951]

Amazing idea!!! 🙌🏻 I'm gonna make it for my toddler. And myself😆

[@EatMoveRest]

Yay! I’m so happy to hear that!! Enjoy! ☺️

[@gizelrawmadesimple3508]

Looking so delicious thanks for sharing 🙏

[@EatMoveRest]

Gizel raw made simple absofruitly!! Enjoy!

[@bynro7]

Per usual, these recipes are delicious! It is so exciting to know that you and my oldest daughter are EXACTLY the same number of weeks pregnant! And to top off this video, I LOVE Ehrling!!!

[@EatMoveRest]

Robyn McCarthy no way how exciting!!!🙌🏻 I love that song so much too! Enjoy the recipes!! 💛💛💛

[@rain9840]

Congrats! 🎉 and what a great idea for a sushi replacement.

[@EatMoveRest]

Thank you so much, Jonathon!

[@elainekean2507]

great idea ...very creative! in a few years baby stanczyk will be making these with you in the kitchen!!❤

[@EatMoveRest]

Elaine Kean haha yes! You got that right!🙌🏻💚

[@lc7798]

Such an innovative and creative recipe, thanks for sharing! Congratulations Erin & Dusty on your baby bump!

[@EatMoveRest]

L C thank you so much for the congrats! Enjoy the recipes!

[@momichristensen133]

Yum! 😋

[@JuqarsCheerleader]

This is cool ! Thanks for sharing.

[@EatMoveRest]

Jamesha Cleggett you’re super welcome!!

[@shopdrop9828]

Your lucky 🍀 you get to eat all of those if you want right now! All the best with the baby 👶🏻

[@EatMoveRest]

Shop Drop they’re all amazing! Give them a try!

[@TinyVeganTravelers]

Made it today! Only made the Carmel date one but it was delicious!!!! My daughter and I loved it

[@EatMoveRest]

brittany marie yay!! I’m so happy to hear that!🙌🏻💛💛

[@tabitaiordache2036]

I just made sushi yesterday for the first time, vegan ones but the salty version. I Will try this as a snack, probably the tropical version 😍

[@EatMoveRest]

Yay! Enjoy!

[@chanakrevsky5584]

love this! very creative.

[@gwenloic7475]

Amazing recipe! Why haven’t i thought about that myself?! You are so creative! You are glowing! Take care of you and baby

[@EatMoveRest]

Awe thanks a bunch, Gwen! We’re getting along great!🙏😊💚

[@vickis.9363]

So clever, love it!

[@EatMoveRest]

Thanks a bunch, Vicki!

[@j7748]

Erin, thanks for making this video! I'm definitely trying all these yummy flavors!

[@EatMoveRest]

TheStriveToCook you are so welcome! Hope you love them!

[@Beezsmile]

Such a cute and fun idea! I am neither a mommy or mommy to be, but I’ll definitely be trying this😉❤️

[@EatMoveRest]

sam cambeis woohoo! Enjoy it girl!!

[@ishafontallio6269]

Love it

[@MadalinaZbranca]

These snacks look so delicious! And the little bump is so adorable! Any day now you'll start to feel the little one move :) Those little kicks are adorable and they respond when you talk to them and even to the touch! I'm currently almost 20 weeks and I'm still craving bananas like crazy, so your banana sushi ideas are so nice to try! Thank you for them! I'll try them and film another what I ate in a day too :)

[@EatMoveRest]

Can’t wait to feel those kicks! Hope you love the recipes!💚💚💚☺️

[@MadalinaZbranca]

I already know that I'll love the recipes, even if I eat a lot of cooked food (all vegan, of course) :) And the kicks should feel like little flutters or popcorn popping at first, but it's so nice! If you lay down and you're relaxed, you have more chances to feel them :)

[@Noah4evaa]

Love these!!🤗💚👍

[@EatMoveRest]

Thanks a bunch!!

[@TeresaRadamanto]

soooo gooodd guys! Excellent idea and delicious too!

[@EatMoveRest]

Teresa Radamanto thank you so much! Enjoy!!

[@Veggiemomcooks]

Yum!!!

[@misstruegem]

I see the bump! ... Yeahhhh!!!

[@EatMoveRest]

haha! It's just starting to appear! ;)

[@rachelhope2847]

This idea is genius!! So creative and looks delicious! 😍🍌

[@EatMoveRest]

Thanks a bunch, Rachel! They are super tasty!👌💚☺️

[@aav_n]

Genius! Thank you! ✨✨✨😍✨✨✨

[@tammystarr4210]

OMG YUMM!!! 😍

[@EatMoveRest]

Tammy Starr enjoy!🙌🏻

[@gwenloic7475]

All right, just made the first and third versions, didn’t feel tropical enough today i guess! These bites are heaven! Thank you for the recipe! I took a picture of my banana sushis and the place were i enjoyed them to show you but I’m not on social networks, any ideas how i can share with you? Have a lovely week!

[@EatMoveRest]

Woohoo! Awesome! Hmmm if you don’t have Facebook or Instagram then you could always email them! [e-mail] 💚🙏

[@dbstanczyk]

I want some

[@EatMoveRest]

Duston Stanczyk you got it!😘

[@UNROOTME]

Love your outfit. : )

[@EatMoveRest]

UNROOT ME thanks a bunch!

[@dragondanceyoga1631]

Would you kindly list the ingredients/instructions in the description section below your video

[@EatMoveRest]

You can find all of our recipes in our BRAND NEW e-book on sale this weekend! Find it here www.eatmoverest.com/shop/recipe-ebook

[@TinyVeganTravelers]

I want to try them all!!! Yummmm @blueberrychocolatebible

[@Noah4evaa]

Is there a recipe link?

[@EatMoveRest]

MRN W just the video for this one!

[@debbysealls5461]

😍😙😗😚👍👍👍👍💖💟💝

[@EatMoveRest]

Debora Nicole Quintanilla Sealls 🙏😘😘💚💚💚

[@CuteLiaBaby89]

[@sebomalebo]

Jesus Christ this shit is getting out of hand