Raynor massage for elderly people. My student Josh, massaging 88 year old Phyllis.

Phyllis has been a regular receiver of Raynor Naturopathic Massage for the last 6 or more years. I have been documenting some of the work we have been doing on her. She was very tight when we first saw her and was about to go into a wheelchair. It has been slow but steady progress as we unwind 80+ years of tension and stress.
Raynor massage, a holistic approach developed by Brandon Raynor, combines elements of different massage techniques such as Swedish massage, deep tissue massage, and reflexology. For geriatrics, Raynor massage can offer several benefits:
1. Improved Circulation
Enhanced Blood Flow: Raynor massage helps to improve blood circulation, which is crucial for elderly individuals as it aids in the delivery of oxygen and nutrients to various parts of the body.
Reduced Swelling: Better circulation can help reduce swelling and edema in the extremities.
2. Pain Relief
Alleviation of Chronic Pain: Many elderly individuals suffer from chronic pain conditions such as arthritis. Raynor massage can help alleviate pain by relaxing muscles and reducing inflammation.
Decreased Muscle Tension: It helps to relieve muscle tension and spasms, contributing to overall pain relief.
3. Enhanced Mobility and Flexibility
Increased Range of Motion: Regular massage can improve joint flexibility and range of motion, which is often restricted in older adults.
Eased Stiffness: It can help reduce stiffness, making daily activities easier and improving overall mobility.
4. Improved Mental Health
Reduced Stress and Anxiety: The relaxing nature of Raynor massage can help lower stress and anxiety levels, promoting a sense of well-being.
Enhanced Sleep Quality: By reducing stress and promoting relaxation, it can improve sleep quality, which is often a concern for older adults.
5. Boosted Immune Function
Lymphatic Drainage: The technique aids in lymphatic drainage, which can enhance immune function and help the body fight off infections more effectively.
6. Improved Digestion
Stimulated Digestive System: Massage can stimulate the digestive system, helping to alleviate issues such as constipation, which are common in the elderly.
7. Enhanced Mental Clarity and Focus
Cognitive Benefits: Regular massage can help improve mental clarity and focus, potentially benefiting those with mild cognitive impairments.
8. Social Interaction and Emotional Support
Increased Social Engagement: For many elderly individuals, regular massage sessions provide a valuable source of social interaction and emotional support, combating feelings of loneliness and isolation.
9. Holistic Wellness
Balance and Harmony: Raynor massage’s holistic approach helps to balance the body’s energy, promoting overall wellness and harmony.
In summary, Raynor massage offers a wide range of physical, mental, and emotional benefits for elderly individuals, contributing to improved quality of life and overall well-being.
Here are some older videos of me massaging Phyllis
• Deep foot massage on P...
• Foot massage using too...
• Brandon working on Phy...

[@johanna11980]

Congrats to Phylis, she is more courageous than most ... this is painful but rewarding therapy.

[@brandonraynor]

She is courageous