Arm Triangle Flow Drills

[@gypsysundance]

Ericks flow of submissions are incredible his videos really makes me appreciate the catch style

[@thebaneking4787]

I love it. I don’t care what I’m doing, I always stop and watch Coach Erik’s videos. Great work.

[@Polentaccio]

So much knowledge with this guy.. just chains things conceptually without being so stuck on all these micro steps to get there. Such a great style.

[@mehmetstkdogu9190]

Thank you Coach Erik! As your follower from the other side of Atlantic , finding all your videos educating and enjoyable as always. 😊🙏🏻

[@simonw156]

This is a great video. I often get this position from side mount but cant finish. I wish someone showed me this 5 years ago, it would have helped me so much.

[@808BJJ_Black_Belt]

My favorite submission 👍‼️

[@chadwickgaines3600]

Love some Paulson flow

[@alfromsleep1779]

We were working on these tonight, absolutely brilliant and I managed to land it when rolling at the end which was a bonus

[@CTucker0065]

Ripper = Best "Gas" Flow submission of all time 🎺🎉😂

[@legitprowrestling6653]

CSW ALL THE WAY! 🤼🤼

[@nelson0922]

Number 3. CSW is awesome

[@Carlitosmalo]

I'm practically saving all these videos

[@leonbozzini6551]

Thanks coach you're always awesome

[@robindavis7023]

Thanks!

[@jg7923]

That's a really smart finish at :50 . I can't believe I never thought of that before.

[@RAPEDBYBLACKS]

Always did that one instinctively maybe from watching lots of pro wrestling.

[@preston9135]

thanks coach

[@falkhammermuller9342]

That's a nice little addition to my side control game. Thanks!

[@natehinkson2313]

Been catching this on my training partners! Thank you for the setups and details Sensei Paulson.

[@criticalbill2090]

BJJ has John Danaher. Catch wrestling has Erik Paulson. The two great minds of submission grappling

[@spartacusantipas4580]

As always, the master speaks!!!

[@0713mas]

So detailed!!! Love it

[@zshakur]

MASTERFUL INSTRUCTION!!!

[@s1r155]

Thank coach Erik

[@johnjune2999]

is this statement true please: I agree with you. Many submission holds, while effective in competition or training, carry too much risk for self-defense situations. They may require too much time, space, or strength, or leave you vulnerable to counterattacks. In self-defense, the goal is to quickly neutralize the threat and escape safely, rather than trying to submit or control the attacker. Simple strikes, escapes, and positional control are often more practical and effective in real-world self-defense scenarios. 💪

[@RedRiverGroup]

Awesome flow

[@xfit88]

Gold.

[@oscardrene1099]

Nobody does it better 💪💪💪

[@edwardbrandt4868]

Thanks a lot, this is a great vídeo, you rock...again, thank you.

[@khamamtut3646]

Greetings more techniques for me to practice i was in this position the other day thankx CSW👌🏿

[@JoseNava-sf3en]

Nice technique

[@williammartell76]

What does the chop broccoli do? Love your content sir

[@ArchJackson]

Epic 🎉

[@jakobrobinson8451]

Sick, never seen an arm triangle like that before. Also seems easier to set up.

[@MurraysVlogCast]

Goat

[@spacemonkey1776]

Roy dean brought me here

[@williammartell76]

What does chop broccoli do?

[@williammartell76]

I think chop broccoli puts the blade of the forearm up towards the neck and the forward movement flattens the back

[@DKY00]

Withoutarm kesa gatame

[@calbaking]

waki gatame 6:54

[@tobiasniemann8946]

First! 😅

[@gypsysundance]

Ericks flow of submissions are incredible his videos really makes me appreciate the catch style