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Reacting like this is normal when you've had trauma. Triggers for past trauma can crop up anywhere at any time. The majority of the video I'm enjoying time with my dogs including a beautiful snow shower. I also share a part of my day where I was triggered and I talk about how I cope. Mental health issues affect many people and there is no shame in it. I talk about what I do when PTSD starts affecting me. If you also have mental illness or PTSD, you are not alone! Also, let's hear it for my boys!
KELLY'S MENTAL HEALTH VIDEOS: • Mental Health Videos
🔔SUBSCRIBE: / incredibleanyway
📷INSTAGRAM: / courageouslykelly
@CourageouslyKelly
🐤TWITTER: @flywithhope
🎵MUSIC: Artlist.io
🎥 FILMED February 28 & March 01, 2020