Im glad youre still in my video feeds. I miss jkparty with the OGs
@Xccord3 жыл бұрын
Same ):
@danielwoodd3 жыл бұрын
Agreed :/ I religiously use to watch the bb shows and barts training vids
@OceansBane3 жыл бұрын
They all got to grow up sometime.
@dhtj36183 жыл бұрын
@@OceansBane it wasn't that, their channel didn't grow. They stayed with the same thing and didn't grow with the community. Their numbers drop big time, channels that survive are the ones that grew with community.
@thoughts48433 жыл бұрын
Same :(
@Yattah1233 жыл бұрын
I feel this! I work out three times a week and, whilst I feel fitter, I can't see any changes because my diet sucks. Lots to work on for 2021!
@TheYeti_973 жыл бұрын
salute a man that ain't afraid to show himself when he's off his game! get it Bart!
@PabloEscobar-zw8km3 жыл бұрын
Imagine if Bart hopped on some anabolic chicken broccoli and rice. He would look insane.
@jayg91133 жыл бұрын
havent had a BB video pop up in years. its good to have you back
@sungjk13 жыл бұрын
"asian daniel cormier" I DIED HAHAHA
@alexjulius693 жыл бұрын
8:08 Fitness is a blend of strength and physique -- damn right.
@aceplayys78473 жыл бұрын
These are the type of videos we need NOT featuring random people who didn't grow the brand, you built barbell bart, we wanna see more of you nadeem geo Stanley steph etc
@taran57673 жыл бұрын
FUCKING FACTSSSSSSS
@jaybee11583 жыл бұрын
Barts always been humble and cool as a breeze
@raulmasso85802 жыл бұрын
i dont leave many comments but im tryna put my goals out there and trying to better myself im 22 always have been fat had some attempts at working out / dieti g but i think this moght be the time i achieve my goals wosh me luck everyon thank you bart and everyone at BB this content is perfect to keep me in the mindset of wanting to better myself while also not making it feel like a chore
@SoyBaked3 жыл бұрын
Great video Bart! This is helping keep me motivated 💪🏽
@SleepyOne7003 жыл бұрын
This video made me feel better about myself and super happy for you dude !!
@gearfix3 жыл бұрын
Thanks for the video. I relate to the shoe tying story. After losing my drive to go to the gym and just getting lost in day to day grind. I am back in the gym with new motivation. I am gonna order some Barbell Brigade products.
@mascal00473 жыл бұрын
1:46 discovered the whole jkfamily from that "why I run video", saw that video and wanted to know more about Bart. I also Run and had asthma growing up.
@phongngm3 жыл бұрын
you prepping for the marathon was your best imo
@SimonLi3 жыл бұрын
Petition for Bart to do a bodybuilding show 😤
@st.3venart3 жыл бұрын
loving this reaction content, keep it up guys :D
@laurenbenavides57803 жыл бұрын
This was a cool video I liked hearing your goals at the time matched with ur physique from the type of training you focused on
@SN-us2wd3 жыл бұрын
No matter what, just keep pushing forward without looking back at the past.
@chrisp95003 жыл бұрын
Thanks man, I needed that! All the best.
@anthonywu13543 жыл бұрын
0:43 Yo I lowkey remember that video from back in the day.
@destroya213 жыл бұрын
Same, that video was def one of the main inspirations seeing our boy so cut
@butsmash3 жыл бұрын
I'm 5'10 and 211lbs, not entirely happy either. 190 is the goal. Maybe ill incorporate more cardio and of course better eating!
@gradyhiggins42133 жыл бұрын
Cardio and caloric deficit is the best way!!!
@brendon55533 жыл бұрын
You got this!
@klap4damak3623 жыл бұрын
I'm so happy I grew up watching your videos
@yengvue27353 жыл бұрын
Funny because I tried to go back and watch your old bulk videos but couldn’t find them in order but this was a good brief version of it.
@baekc0113 жыл бұрын
Love the subtle product placement
@rsking893 жыл бұрын
Bart should definitely do some more bodybuilding. I think he would look pretty good with the amount of muscle he has.
@johndao27873 жыл бұрын
man with the most body transformations record goes to BART KWAN!!
@Mikenike882 жыл бұрын
Damn bro I haven’t watched you in about 5 years and u haven’t aged at all
@Mackahroney3 жыл бұрын
I still have pictures of myself leaner just to motivate myself haha powerlifting and getting stronger definitely made me getting fatter since my goals changed
@kimgarcia18673 жыл бұрын
It would be cool if there’s a branch/new gym of barbell brigade here in vegas.
@stayfaded28153 жыл бұрын
Love this video 💯💯🔥
@CJAEY3 жыл бұрын
The shoe tying thing is real shit. Lol basically me at the end of 2020.
@gajuc27533 жыл бұрын
Bart looks like Kung Fu Panda when he was in his 230s 😆😆
@ItsVUSTER3 жыл бұрын
very disciplined specimen . now go for the UFC !!
@aaaiiimeee3 жыл бұрын
the commentary is killing me LMAOO
@TECC7773 жыл бұрын
I'm 230 rn and want to get to 180 training and starting my 1,600 cal def today This gives motavation
@johnnguy43423 жыл бұрын
man that first pic
@kingsky53 жыл бұрын
havent been lifting all year but still eating well and losing weight while maintaining a comfortable amount of muscle mass. just like you I always find myself looking back at how different my body has looked over the years. great to see another video with Bart
@isaackwon16373 жыл бұрын
asian Daniel Cormier LOL. Couldn't be more on point.
@mantrmishra12193 жыл бұрын
Dw bart 2020 did me dirty too fam, but since start of year im 7 kg lighter and gaining strength too (younger side), dw bro we got this
@LilRupie3 жыл бұрын
3000cal for lunch? Didn’t know Junbi made CAPpuccinos
@Carniv903 жыл бұрын
hearing how he eats Im not surprised if he did, everyday might be an exaggeration tho
@jukah37013 жыл бұрын
The Asian DC 😂
@Holleaux3 жыл бұрын
It's crazy how we can weight the same (230lbs), be the same height (5'9), yet you look way bigger than me muscle and fat wise. I have no idea where I'm hiding this weight.
@st1ers13 жыл бұрын
This is that funny dude from Ask the Feels! Soo many years since i saw his face
@TheW3s3 жыл бұрын
I thought you looked shredded in the "badazz tattoos" skit from jkfilms way back in the day
@kensei19843 жыл бұрын
3000 cals a meal! Holy crap!
@wreckitraul40543 жыл бұрын
Need you guys on twitch
@kingsky53 жыл бұрын
did you ever think of competing in bodybuilding when you were 165-170lbs?
@iStevenOukTv3 жыл бұрын
Bodybuilding stuff!👍🏽
@perrinisme53753 жыл бұрын
Asian DC ain't a bad look Bart.
@lifewithkiani3 жыл бұрын
Is Barbell Brigade open now?
@OPND3 жыл бұрын
how long did it take you to come down to 180 from 230?
@whitecollargraffiti83483 жыл бұрын
What happened to chief vibe officer
@matthewcarbajal29263 жыл бұрын
What have you been doing for training?
@Joe.D.Sheppard3 жыл бұрын
If you don't believe in yourself, people. Believe in Bart that believes in you.
@gyxugly59623 жыл бұрын
Dope
@kingahmad80833 жыл бұрын
How many months your wight loss take
@MuasX3 жыл бұрын
I felt that shoe struggle 😅
@gajuc27533 жыл бұрын
He was actually looking modely in his beginnings
@supablackdynamo3 жыл бұрын
Bart looks like he runs fast but also in slow motion...
@Pewdieguey3 жыл бұрын
They love da belly bro.... Trust me.
@Gangwayo3 жыл бұрын
Too hard 🧬🦍🦍
@brook1173 жыл бұрын
Pits lookin tasty lmao
@africanwarlord74313 жыл бұрын
5’9? Nah u taller then that Mr. Kwan
@s0undnin3 жыл бұрын
"so once again, I am embarrassed" ... aren't we all?
@dhtj36183 жыл бұрын
Bart goal to hit 500 was done horribly man. I think that was a huge mistake lol this is dope tho
@CuongChanster Жыл бұрын
❤
@beang453 жыл бұрын
hola
@DespicableBunny3 жыл бұрын
I miss fat bart. Fat bart was S tier, change my mind
@Mell0wY3ll0w3 жыл бұрын
I think Barts body type size in the first shot was because he had never been fat before. I want to see him achieve the physic in the first shot after being fat. Now that would be an accomplishment.
@gajuc27533 жыл бұрын
It's all muscle...under all that fat 😭😭
@Cookie13363 жыл бұрын
I’m 230 rn :((((((
@LeePhan792 жыл бұрын
genes make all the difference.
@tearhereplease3 жыл бұрын
got an idea, why dont you try to get the most shredded youve been? like 12% body fat. then show that sumo shit again. now you reach both ends of the spectrum
@jasonszeto77903 жыл бұрын
Snowman
@xJagroopx3 жыл бұрын
First
@stevend481 Жыл бұрын
Embarrassing letting yourself go that bad
@simonrhee31233 жыл бұрын
u need a new barber jesus
@xJagroopx3 жыл бұрын
Bart please reply
@xion61933 жыл бұрын
Hi
@6packonlyripped6043 жыл бұрын
Nothing to watch here guy on roids trying manipulate people is legit results
@Silenced_by_nazi_youtube2 жыл бұрын
It’s always a sad realization to look at older pics/videos knowing that it didn’t take as much work to get down to that weight back In the day
@1will2kill3 жыл бұрын
What meal is 3000 calories...
@DopamineFeining3 жыл бұрын
*Does pullups with incorrect form* "Damn, I've always been good with pullups"