REAL LIFE HEALTHY MORNING ROUTINE | Lydia Elise Millen

MY REAL TIME HEALTHY MORNING ROUTINE
A HEALTHY BALANCED DAY
WHAT I EAT IN A DAY
This video contains a paid for product promotion with LANO.
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HAIRCARE
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LANO ALL OVER CREAM - bit.ly/2E8F02U
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SKINCARE ROUTINE
KIEHLS CUCUMBER CLEANSER - rstyle.me/~ai3W3
INDIE LEE COQ10 - rstyle.me/n/cx...
TATA HARPER EYE CREAM - rstyle.me/n/cx...
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WATCH MY MAKE-UP ROUTINE HERE - • REAL LIFE GET READY & ...
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WHAT I'M WEARING
GYMSHARK LEGGINGS - rstyle.me/n/cxd...
SPORT BRA - OUT OF STOCK
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MUSIC
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[@mrsannette7]

What is routine anyway? It’s a day with a couple of planned usuallys and a whole lot of suddenlys! ☺️🌸

[@OWB-ml2ux]

That's wonderful Annette!!! Must remember this... :) xx

[@Nubianette]

It's just doing the best you can. That's always a good thing.

[@andra_]

totes!

[@ivanacvetkovic3259]

🗓

[@allegrashaw]

Not sure if this has been written already but taking a probiotic and a digestive enzyme can really help with stomach and digestion issues. They were really helpful for me :) xo

[@BD.Beats07]

Hi @Allegra glad to see you here

[@yoanna_andersen]

I understand your struggle when it comes to opening and closing doors when bringing in groceries so that your cats don't run out of the house! I have such a weakness for pasta as well and like to eat it at least once a week, I like to drink wine and listen to Italian music and it puts me in my happy place.

[@happymamma670]

So much negativity! Lighten up guys! She isn't telling you how to live your life....she's simply showing you a part of hers! If you do not like her videos then why watch them? No one is forcing you! She's a lovely lady so cut her some slack! As the saying goes.....if u got nothing nice to say then don't say anything at all!!! Keep doing you Lydia because your amazing hunny!!! 😘❤️💕

[@ashleighcoulter9615]

Loved this video so realistic and the fact you don't limit yourself to only eating very healthy food and a strict diet is a breath of fresh air!

[@annai625]

I just want to say that everyone that watches this video and feel like they ARE NOT doing what Lydia is calling a "healthy morning" ... do not stress about that your morning routine might be different or "less" healthy... beacuse being healthy doesn't mean to go to the gym at 7 AM , drink green smoothies or have gluten free food. There is so much more to an healthy lifestyle then just these "mainstream" things that we see everywhere on youtube (super foods and fitness is important but it doesn't define healthy life) Have a great day. Love from Sweden

[@lia.1431]

She isn't saying what people should do. She is telling what she does and what works for her. I see a beautiful woman taking care of herself and I love it. We shouldn't talk down other women because they take care of themself, instead we should embrace it

[@gemmaradcliffe]

Nothing against Lydia, but I wish I could go to an 8am spin class, but I work for a living. My spin class is on my husband's turbo trainer in our garage after my 7month old son has gone to bed.

[@ticobailey8747]

Anna I you’re a hater. In the UK this is women’s day STOP slagging other women off. I won’t bother explaining what she was clearly stating as obviously your ignorant!

[@ticobailey8747]

Gemma Radcliffe spin classes start at 7am at most Gym and if you haven’t got the money then do a 30 minute walk in the morning like everyone else that as a family and works. Manage your own goals Lydia is not the reason you are unhealthy it’s your lack of positivity.

[@lydiamillen]

Naoual A. Absolutely what Naoual said, this really isn’t about making anyone feel anything about their own routine, this really is just a vlog of what I do, incase anyone was wondering xxx

[@sleepingbeautyytb]

When you receive the notification on your phone before the video goes on your KZbin feed ♡

[@TheLash9]

the way she says cookies as she's trotting down the stairs lol like idk why i thought that was so cute .Like a throwback to childhood innocence when you know your favorite snacks downstairs and you get all jolly

[@shannongardner4118]

Lydia, can you do a food shop haul? Show us what you buy in your weakly shop and what you make with it? I'd be good to see more videos about your diet etc for some inspo! ❤️

[@magdalenamaciolek9803]

Honestly! I am so grateful that you are not one of those 'lazy people' who will just talk about the product and show it. Massive thanks for you to always mention all the products below in the comment! and even attached the link! you are just brilliant, that's so helpful and there is no need for me to pause your videos to take a photo and then search it all over the internet! cos this would take for ever! haha its just a little details you put your attention to but it makes so much difference and shows how much you care about your vlogs and us :)

[@TeninDiavara]

You have such a beautiful glow Lydia ! The gluten free diet/healthy lifestyle suits you very well, I’m glad you found something that works for you 💕 xx

[@lydiamillen]

Ah thank you lovely

[@aimee.k.jones89]

I absolutely loved this video & found it super interesting. Cannot believe how many negative comments this has. One of my favourite sayings is “if you have nothing nice to say don’t say anything at all” wish more people would appreciate the effort you put in to her videos. Also girl that pasta looked delicious 😍

[@lydiamillen]

I’m surprised there aren’t any negative comments about that to be honest 🙈 it’s a bloody mound of pasta 😂😂😂

[@ghc26]

“It’s like swallowing a speed boat.” OMG, I choked on my water when I heard that! Too funny and I totally get it. LOVED this video! ♥️

[@emilye1962]

Lydia you are killing it in the gym!!! A little tip swallowing tablets, knock your head back as you swallow it, or take them with something thick like a smoothie, they go down a lot easier. I gave up meat and dairy over a year ago because of digestive issues, best thing i ever did. 😀

[@Belamg_]

Emily E yes me too!!! I still got it when I eat a lot of gluten

[@Zigandstuff]

You actually shouldn’t tilt your head back! That opens your airways you risk choking (think recover position) x

[@MollyLyonNotes]

Omg nooo thick drinks make it worse IMO. Though I can dry swallow pills so maybe I’m a weirdo 😂😂

[@AndreaJSeverson]

Yeah, thick drinks don't work for me either lol. I usually have a small glass of orange juice. It's thicker than water but still liquid. Makes the giant pills go down easier. :)

[@777BLAZIN]

I feel like you’ve just motivated me to organise my gym bag better. Your skincare in those little bags is what I need in my life!! X

[@cristinaiswatching]

just the video i wanted from you, searched this morning for routines to watch to get pumped and couldn't find any i loved. saving this for tomorrow morning, the sync is unreal 😢❤

[@rafinaa]

Lydia your skin looks amazing you don't need makeup at all 😍😍😍

[@strugglingmuslimah2570]

rafinaa she is wearing makeup fr9m the start

[@PinkPower95]

WELL DONE ME FOR BEING ME! thank you so much for this video, Lydia! You motivate me so much and show how important it is to keep up a balanced and healthy lifestyle :)

[@yulisa11ful]

Your days are so busy and it’s really inspiring how you manage to motivate yourself to get work down without having a sort to say “boss” setting your deadlines! Keep up the good work Lydia :)

[@ellatovee9414]

I am really getting into skincare at the moment so it’s brilliant getting ideas and seeing what you use! I’ve realised how important is to take good care of your skin and that’s it definitely something worth spending a bit more money on x

[@claire.chanelle]

I’m going to have a cookie. Piles up FOUR 😆

[@lydiamillen]

Life 😂

[@annaratsa5838]

I couldn't get rid of this song in my head about last couple days ...And finally i found it ! "Surround Me - Kevin Andersson"

[@loolootee]

Ughhh 🙄🙄🙄 Lydia. I'm getting frustrated myself reading all the comments and how people are all suddenly experts on what you eat, when you should eat it, how many supplements you should take and when you should take them.....blah blah blah! I don't know how you deal with it! God bless you!

[@fashionluver56]

loolootee oh gosh exactly what I was thinking. Some of the people in this comment section are so negative

[@AAGRACEUPONGRACE]

I believe if it bothered Lydia that much she would stop vlogging. I'm sure some of the comments offering opinions are useful to her and her subscribers. I can't see how only having fan girl messages and ppl pleasing comments offers any kind of balance.

[@Jca-y3m]

loolootee I

[@kearanoelle]

also love how this isnt a morning routine, its a full day w you. thats amazing!

[@catherineferne1102]

All I want is pasta and cookies now 😂😂 love the motivational podcasts too...glad I'm not the only one 😊 xx

[@FreshtoDeathFitness]

Hi Lydia, it looks like you have a nice balanced routine! For yoga, when most people think their wrists aren't strong enough, it's more often a wrist flexibility issue. Make sure you stretch them out quite regularly, especially since you work at a computer quite a bit. Acupuncture can be helpful too! Hope this helps!

[@fionam4934]

Fresh to Death Fitness thank you! Very interesting to know - will try it too

[@Longshanks6]

It’s so good to see you looking so happy and healthy! Forever my motivation 😊 will there be a new house tour after you move? xx

[@melissas499]

Lydia, You looked absolutely stunning while putting on your makeup, with your dark hair....stunning!! Loving the healthy routine 💫

[@reneerobinson5273]

My lady area!! Love it. I think this one is my favourite blog cause I am suffering with my energy levels and finding the right food to eat as well

[@zimochen4058]

Lydia I am trying so hard to find the glass you used in morning to drink the lemon water. Would you please mention it in upcoming video? Thank you so much! Love you!

[@christinakappou2240]

Hello Lydia! I just wanted to tell you some things about vitamin D, in case you dont know them already. Vitamin D is not absorbed well by the body. You should take it right after your meal because it cannot be absorbed with an enpty stomach. I dont know if you’re taking a different kind of pill, but as far as Im told by the doctor a liquid form works best and even then dont expect a drastic rise of the vitamins level in your body. The best thing to do is to go out in the sun for about 10’/day. Please talk to a doctor if you haven’t done so already. I really hope you see this. Keep up the good work, you’re really inspiring💖

[@emummyx]

Christina Kappou I never knew this, I take a vit D tablet every morning before I eat! Oops

[@zitahardy4705]

Vitamin D has to be taken with Vitamin K.

[@ladiixtahc]

Is it weird that I love your “real” life moments :) .. referring to the laundry drying everywhere and the need for cookies! Love your videos!

[@AM.000]

Geez lots of judgmental comments today😱. Your morning routine was motivating! Love it! I completely agree with bringing a friend for workout classes!

[@shannycook]

More videos like this! 😍😍 I've been wanting to try a spin class, need to do it asap!

[@miriamgonzalez6128]

I love drinking warm lemon water first thing in the morning! It does so much good to my body and my skin!

[@appelsina3497]

That casual "good morning" to your cat was the best.

[@thumpervlogs8733]

Hi, my name is Nicholas! You guys are such an incredible inspiration to me. I’ve watched all of your vlogs and it makes me smile to see how you two have come so far, your happiness makes me happy! It would be an honor to meet you two one day😅 I know you get messages like this all the time but I just wanted to let you guys know you inspire me to move forward in life and want to be successful! I love you guys❤️☺️

[@LH201]

Lydia have you ever tried creating your own lip scrub? I did as I have dry lips and it’s amazing. I mix good honey, coconut oil, sugar and drop of water together. Massage in leave for 5 minutes then remove. Amazing xx

[@jayyjuice]

Hey girl! I deal with keratosis pilaris (chicken skin) like Ali as well and it is SO bad in our cold Canadian winters. I highly recommend he find a body moisturizer that has lactic or glycolic acid in it. I personally prefer lactic - but it’s the best think you can do for KP as it actually helps to get rid of the build up in the hair follicles :) then he can alternate maybe with the lano for extra hydration.

[@naomityson5133]

Hi Lydia when I take my vitamins. I tilt my head forwards so my neck is pressed into my chest and your throat automatically swallows it for you. It’s great if you have trouble swallowing vitamins! Xx

[@cjaustring]

One of my favs so far! Love 💕 these types of real time videos ✌🏻💞

[@margotelbeauty7900]

Re watching this video for I think 4 times ( don’t judge me lol ) but watching Lydia’s videos at the gym make me stay longer on the treadmill haha 😂 ! Anyone else ?

[@SilviaJM22]

I loved the video, i love you rambling and you are beautiful! But I wish you had got more in depth about the beauty products and your meals! I loved how realistic this routine video is!

[@lashexpresso]

Oh my gosh, when you were sharing how much you love the CT Hollywood lips, it reminded me of how I found your channel!! Eons ago when you did a liquid lip wear test with Kylie vs Kat Von D vs Jeffree Star Cosmetics. I am so happy I did manage to find your channel back then. Congrats on the new house!!

[@Zoeehunniiox]

I don’t know why I found it so funny watching you take your tablets 🙊 You’re so down to Earth I love it! X

[@zeynand4039]

I'll be trying rhe face mist sunscreen and lip balm. Thanks for showing us.

[@katiemansour8397]

Great job making it to the gym! I highly recommend spinning shoes; make a world of difference!! Love all the products you showed as well!!

[@sstar9636]

Even if you are tired, you look beautiful.... I love watching you. You raise my mood in a positive sens.

[@katieelizabeth11]

What kind of earring is that on your inner ear? Love it!

[@teresalechenauer9054]

hey lyd :) i was wondering if your supplements were recommended by a doc and if not where did u get them from?

[@alexafield8590]

"Its like swallowing a speed boat!" hahaha - Lydia, I've only just started watching your videos but I love them! You and Zoe are my favourite English KZbinrs, you're just so authentic

[@richellebozzy4828]

I loved this vlog! So excited to see any vlogs from your new campaigns!!!! Please take is with you!! I know others have asked but can you show anything about your admin side?! It may seem boring but it's not. Or if you don't want to ruin the magic that's cool too. Love you guys😘

[@tarviragus]

For UK Spinners and Lydia!! I have a padded seat cover from Tesco, very cheap and sometimes they have them on sale, they are black and have something like memory foam in them. You just have to remember to take it off the seat after your spin xx

[@emmabenfield874]

Now, this has got me motivated...also how adorable was little Lumi at the end of your video she's such a beautiful cat!

[@lydiamillen]

Oh I’m so happy!!!! ❤️❤️❤️

[@nicolewilfong]

These are my fav type of videos!!! Loving the frequent uploads, keep them coming!!

[@m.l.7367]

Hey Gorgeous! It would be a lovely help if you can say a quick blurb on why you use the skin products...what you find that they do.

[@sherryannsinda2780]

Where again are you in Australia? Sorry I've been jumping from one of your videos to another.... I'll be soon going there to study so hopefully I can start healthy habits like you do. Keep being you and keep inspiring!

[@JanayHeart]

I love seeing you've got new uploads❤️❤️❤️

[@lee-annscott5536]

I like your video I like how real it is !

[@Sheldon1411]

wow no wonder why you always look good, all of them supplements, the gym sessions and good skin care products!!!

[@jadoresteph]

I love spinning and go 3 times a week and to stop the pain is to use a gel saddle cover, it is heaven and I don’t spin with out it!!!!

[@Pashley91684]

That CC serum makes your skin look AMAZING 😍

[@ByRaeesa]

YES thank YOU! I loved this video! Please please do a video on the acids you use on your face too!! It would really help ❤️❤️❤️ You motivated me to have a better and more healthier routine! THANK YOU 😘😍❤️

[@kearanoelle]

woah that studio where you do the spin class is gorgeous

[@lizfranco1522]

Yei! These are the kind of Vlogs I enjoy the most to watch! Loved it!

[@alexa.wyrwicz]

Your editing flows so seamlessly!

[@PolonaaSk]

That productivity tho! 😱 Lydia you're such an inspiration, I just want to be your friend! I love you! ❤ also "coo-kies coo-kies" 😂 replayed that clip 20 times

[@lydiamillen]

PolonaaSk hahaha I love cookies 🙊❤️

[@PolonaaSk]

Lydia Elise Millen I mean who doesn't right 😍 tnx for the reply, I'm going to screen shot and frame it 😂 :$

[@memoonaazam4795]

Lydia..you have sooo much resemblance to Neero Bajwa...😍

[@memoonaazam4795]

Lydia do u love reading...?📚📑📖

[@amandabrown4895]

Your comment about sticky lipgloss that your pony tail sticks in and drags product across your face IS SO TRUE! 😂

[@lia.1431]

Love this video! I started my back to healthy lifestyle this week ❤

[@marjan3010]

Lydia, Your subscriber is so lucky to see you in the gym. Craving sugar is normal for people who take spin class regularly. I take spin class twice a week and I find myself craving for sweets the next morning. However, if I take enough protein, my sugar craving is less than when I don't. You are in such a great shape and your food routine is healthy and nutritious. There is no reason for you to treat yourself. As far as fish oil supplement, there is an alternative. Krill oil supplement has lots of omega3 and does not taste fishy. Some people prefer to take Krill Oil instead and get the benefits. I enjoy watching your videos. Congratulations on your new home. xoxo Marjan

[@edward1430]

Thanks for all of your videos they really bring me joy, also thank you for inspire me to become a much healthier version of myself!. All the love from México

[@ellietownsend2460]

Your skin is so beautiful and glowy! How do you keep it like that! My skin is recently really dry and I don’t know what to use or do to help it? Shall I have water more or get some products? X

[@TransylvaniaGirl]

OMG...Big Magic is one favourite books. Love it. Great choice

[@carolebuckle7977]

You are truly positive Hun, your hair straight is more youthful xx

[@ahlamalshehri6741]

Hi .. I'm so happy while I watching your video what a lovely routine for gym so please make a lot of videos about gym healthy life

[@nadinedelkhoury9625]

I like you, like your confidence and down to earth approach

[@picklej5313]

Your video songs are always on point!

[@ameliaisarunner]

I actually wait for nobody else's video but yours all week :)

[@takiawilliamson1]

I literally watched this, enjoyed it so much and liked how realistic it was. I loved the editing and now I'm watching more of your videos to see if I'm going to subscribe! I go to the comments and see so much hate for absolutely no reason! What is wrong with some of you? People put out great content, you hate it...but the crappy content get so much love😏

[@graceheyman]

Always stop what I’m doing when I get a notification from you! X

[@c3po978]

I never comment but I just love your personality Lyd 😍 I'm such a fan of your vlogs ! Don't forget to rest though love. I know being overly productive is very much in vogue at the moment but take some time off for yourself everyday, an hour of two. It's important ❤️

[@romayoj]

I love your cookie dance down the stairs! So adorable.

[@mlina2269]

Hi, I'm new to this, to bloggers, vloggers etc.. But I've watched a few of your vids already. I like it most when you're not wearing make-up, hair undone, tidying the apt and what not, when it's raw, it's what makes you unique, when we see some flaws and those flaws are beautiful. These days women all over the world think that they should look a specific way, have those lips, this nose, this hair, etc.. and in that they became generic, looking like one another, and how bad and boring is that! In a nutshell it's so fresh when it's not all perfect, and especially when these 2, Lumi and Lynx, show up, going with their stuff at home and intruding in yours! :D Please let us see them a bit more! I know by now that they have their own insta, but love to see them interacting live while you're recording. P.S. I learned from you the trick to the perfect high ponytail and speaking of fashion, I love that you always mention what you're wearing!

[@megannewlands5455]

Love your videos Lydia😻 ignore all of these ‘know it all’s’...seriously, have they nothing better to do than inject negativity on people!!! You are gorgeous xxxxx

[@brittanylepchenske4788]

So I watch your videos at the gym if I'm doing low intensity steady state cardio and I absolutely laughed out loud (and probably worried my fellow gym-goers) when you bounced down the stairs saying cookies. Thank you for making my day! =D but overall, loved the whole vlog, thanks for making cardio better!

[@megziitxxx9925]

You give me so much inspiration and motivation! Love you and all of your videos! ❤️

[@poppyy4508]

You’re such a big inspiration to me and my small channel! You’re super motivated keep it up! 🙌🏻

[@lotlovemalaysia2620]

I love ur natural skin.. and i wouldnt jugde anything on your videoo cause i loove this c I just want to ask.. Is there goood to can eat medicine with lemon water ??

[@cristinamagurean]

Love your healthy morning routine!!! You are beautiful! Big hug from Transilvania!

[@josefineoijer]

Lynx is such a cutie, trying to steal the spotlight so cute!

[@mimosabasu1082]

God bless you Lydia....sending love and positivity from Delhi India. Love seeing you be you...keep rising higher in life n achieve all your dreams and more....

[@christianesturmer4159]

Such a nice comment

[@minimalist_romantic]

Wow so many nutrition and health experts on here today 🤣🤣🤣

[@neveyshikingadventures]

I'm so hungry after watching this video and I really want a cat.

[@thebjm1967]

Niamh Gallagher me Too!!

[@brookenaumcheff792]

Hey Lydia! I was wondering how you’re able to figure out which supplements to take/which brands to take? There are so many options at the drug store and I don’t know which ones I need!

[@noriaullah103]

Lydia I love your videos and style! Keep doing your great work. Where is your necklace from? And where is that black puffy coat you wear?

[@kellyFinn]

Girl you’re looking INCREDIBLE! 😍

[@sophiebardsley6866]

This is my favourite video, so motivating after I watched this I was so productive, love watching you, you are truly and inspiration. I’m also going to purchase that Arizona perfume!! Xx

[@sheilafinnell347]

Lydia,you and Carrie are a hoot!!! A U.K. Lucy and Ethel!!!! Love your blogs and was sweating with you two on the spin bikes!!!🐾🐾🐾

[@elizabethleddy973]

Beautiful Lydia, which shade of the By Terry CC serum do you wear? I want to splurge a bit on it because it looks amazing, but I was a little confused reading the reviews which shade I should pick up. Xx

[@scarahjolielaide]

Awww you are super cute ! Never heard of you before, but I'll keep watching, your cats are so so gorgeous, I'm from London but now usa based so it's nice to hear a home accent too ❤️🇬🇧