Realizing my true strengths in eating disorder recovery | Mandy DiMarzo | TEDxUNCPembroke

[@sergeypestovskiy]

I never thought about how much we all get caught up in routines. Her story made me realize how easy it is to miss out on life when you're just going through the motions.

[@MandyDimarzo]

Glad this resonated with you. And keep in mind, you can start right now and build strong routines so you break the monotony! strong routines build a strong life!

[@jasptasankert]

The idea of not biting the hand that feeds you, especially your own, is a profound lesson. Self-care and balance are so crucial to well-being.

[@MandyDimarzo]

I am glad that resonates with you. Thanks for taking the time to listen. Striking that Balance is a daily process for sure!

[@donald-hamilton]

The emphasis on mental freedom and self-discovery is crucial. Many of us get trapped in our routines and miss out on truly living.

[@MandyDimarzo]

Totally! The mental restraints are sometimes the hardest to break thru...but just as we can create very debilitating routines we can also create empowering routines...I remind myself of that choice all the time and it's truly been life-changing!

[@jacobdewers]

I appreciate the honesty about the harsh realities of anorexia. It's important to highlight the psychological and physical battles that people face because a lot of the time people just don't know all the things that happen alongside conditions like that

[@MandyDimarzo]

Very Well said-it goes beyond the numbers on the scale and each case is as individual as the human-but recognizing the struggle is where we can all start! thanks so much for listening-appreciate you!

[@oscarkluk]

The talk made me realize that sometimes, we chase after this idea of perfection without understanding the damage it does to us mentally and physically

[@MandyDimarzo]

huge realization and thank you for taking the time to watch. perfection is overrated and for years I missed the beauty in the process and in the living. appreciate you taking the time to watch and comment!

[@zoezanders]

Anorexia being the number one kiIIer of mental health diseases is really scary. We need to increase awareness and support for those affected.

[@MandyDimarzo]

We absolutely do. it is a silent killer-one that lives in the shadows buried in private battles that need love support and compassion. We we need to figure out how to embolden one another instead of judge and criticize around battles we know nothing about. thanks so much for taking the time to listen and comment. The awareness starts here!

[@magnuskarlsonn]

Her story about having the bone density of an elderly person at such a young age really made me think about how our actions today can affect our future health.

[@MandyDimarzo]

absolutely.....the little things add up to the big things. and I needed that moment that shook me to the core to truly realize the damage I was doing and how I get just one body.....thank you so much for taking the time with an open heart to listen to my talk and this comment is powerful. appreciate you.

[@jessiesangster]

I think showing yourself some grace is the most important thing we can do for ourselves ❤

[@MandyDimarzo]

I think you are 1000% right and for some, it is easier said than done...but it's a great reminder for all....and I hope to continue to do more of it throughout my life. appreciate you taking the time to watch my talk!

[@raulcassanova]

I appreciate the focus on redefining strength and celebrating small wins. These are concepts that can benefit anyone, not just those dealing with eating disorders.

[@MandyDimarzo]

absolutely what I want to shed the light on for everyone. We can all take the labels and setbacks and redefine them-what we give power to and who we give our energy to matters...thank you so much for listening and recognizing there's a takeaway for anyone listening. appreciate you!

[@shirleytross]

Not often that you hear someone speak so openly about the darker side of fitness and health. I really admire her for talking about it so openly

[@MandyDimarzo]

Thank you for taking the time to watch....as intimidating as it was to get on that stage and talk...the benefits far outweigh the fear around something that needs to be brought out of the shadows...appreciate you making the time and please share with anyone you think it might resonate with.

[@alicemonay]

Her journey shows that healing isn't linear. It's about learning, growing, and finding a new way to define strength.

[@MandyDimarzo]

WELL SAID!!! healing is not linear and strong has a million faces. and phases. thank you so much for taking the time to listen....truly appreciate you.

[@keylakreations4159]

Your point about longevity not being about age but about vitality is spot on. We need to focus more on meaningful growth rather than just numbers.

[@MandyDimarzo]

Means so much to hear you say this...Thank you for recognizing how dimensional growth and longevity can look like (*and feel like!)

[@keylakreations4159]

@@MandyDimarzo wonderful talk - thank you

[@58vette]

Small daily choices can change our whole life.

[@MandyDimarzo]

SO TRUE!!! it doesn't seem like they can until you experience the power of the daily!! thanks so much for taking the time to watch this talk and celebrate those small wins and all that is entirely within our control!

[@magnusseverson]

Such a brave woman. Well done.

[@MandyDimarzo]

Thanks so much for taking the time to watch and support changing the stigmas on how we view strength health and ourselves.

[@prisonermalloy5022]

I appreciate the vulnerability in sharing all of this, it's not easy to open up about personal struggles but using it to help others is really commendable.

[@MandyDimarzo]

I appreciate you saying this. It's the moments that have scared me the most-those unknown uncertain unchartered moments where I have also grown the most. I no longer avoid the struggle bc I have learned on the other side of it is a new stronger version of myself. Thanks so much for listening.

[@giacomots]

The focus on mental freedom and self-acceptance is something we all need to hear more of. We’re often so hard on ourselves without realizing the harm it does.

[@MandyDimarzo]

HUGE TAKEAWAY and appreciate you recognizing the limitations that we can place on ourselves....it can feel debilitating but it doesn't have to be that way. Thank you for taking the time to listen and appreciate the learnings along the way.

[@urm8698]

Thank you for sharing your story, more content and discussions like this are needed!

[@MandyDimarzo]

absolutely !! thanks so much for taking the time to listen...and recognize the more we shed light on this topic the more we bring it out of the shadows!

[@CuddleSkunk]

This is a great talk... uncomfortable places is where most of our growth happens and any kind of recovery is bound to be challenging!

[@MandyDimarzo]

So much truth in that statement! I just said it today: I learned more in the downslides than any of the upswings of my life! embrace the spiral bc on the other side of it is the success!

[@thomas-meyer]

It's incredible to hear how you turned such a challenging experience into a positive transformation, it's obviously been such a journey but redefining strength is so powerful and in your case very inspiring. Thank you for sharing.

[@MandyDimarzo]

I truly appreciate you taking the time to listen....and finding the value in taking a closer look on how we define strength. We are all on our journey's...thank you for taking the time to write this.

[@thomas-meyer]

@@MandyDimarzo wow, thank you for taking the time to reply, great talk! keep speaking...

[@tigersallaroundus]

So glad she had such a great support network, I think that's essential for overcoming any struggle and also why it's so dangerous that we have such a poor sense of community life nowadays

[@MandyDimarzo]

Very true. Community is one we have to proactively build these days. I was and I am extremely fortunate for the community around me-and while I never ever take it for granted I do realize what a huge role they have played in my recovery. Thanks so much for taking the time to listen to my talk.

[@tigersallaroundus]

@@MandyDimarzo thanks, i have shared it a few times, hope it helps share it further

[@MandyDimarzo]

@@tigersallaroundus AWESOME!!! exactly my hopes around this! So thank you for being the most helpful of messengers!

[@EverDragMedia]

Loved how she redefined her idea of "strong." It’s not about how much you can lift or how far you can run but about how well you take care of yourself, both physically and mentally.

[@MandyDimarzo]

THIS IS EVERYTHING! its written on my heart and my dream to spread this notion that strong is as unique as each of us are!! Truly appreciate you recognizing this and appreciating the power of defining YOUR strong. Truly grateful.

[@katarinabloom]

Celebrating daily wins was so real. Sometimes we're so focused on the big picture that we forget to appreciate the small victories along the way.

[@MandyDimarzo]

Absolutely! We always think it's the Big moments but it's the inches that make up those milestones. Thanks so much for listening! Appreciate you.

[@anndibsdale]

I think it's vital to discuss how social media impacts body image. It's a huge issue that needs more attention and understanding because not only are the images posted setting such unrealistic aspirations but often they are so freakin photoshopped!! But if you don't know that of course you'd be like wow how is my body like this in comparison!

[@MandyDimarzo]

Such incredible points you are making! All the images thrown our way-airbrushed, photoshopped, filters....we are impacting lives, self-confidence and self worth! Thank you for empowering the authentic and real! These are the messages we need to continue to share to offset the negative!

[@dudley4318]

Social media's role in influencing body image is undeniable. I think it's important we talk about this impact and find ways to support healthier perceptions

[@MandyDimarzo]

I couldn't agree with you more. We need to take back the conversation and make sure we do it so we are empowering and supporting one another. I want to figure out how I can be helpful in this space...that is definitely a major focus in my mission!!

[@dudley4318]

@@MandyDimarzo thanks, good talk, enjoyed it and shared it

[@shuushuulin]

I love the idea that every story is worth telling. Sharing personal experiences can create a sense of connection and support among people.

[@MandyDimarzo]

A sense of connection and community. Every story is worth telling-we all have them. And we don't always know who it can help or who needs to hear it-but there's a beauty in owning our story and sharing our journey that makes life truly worth living. Appreciate you for listening and I hope this gives you the encouragement to share yours

[@alionafrunza5838]

The way she transformed her pain into a message of strength and growth is beyond inspiring. Shows how resilient the human spirit can be.

[@MandyDimarzo]

Truly grateful you recognize this because that was my hope in stepping onto that stage....it's applicable to so many setbacks and painful moments of our lives. Figure out a way to grow through what you go through....my goal is to spread that message as far and as wide as I possibly can. I appreciate you taking the time with heart open to listen to my talk.

[@fionatruscott]

The idea that an athlete's strength can be an illusion is powerful. It shows how even those who appear strong can be fighting silent battles

[@MandyDimarzo]

EXACTLY @fionatruscott !!! we think strong looks one way and don't realize that the outer shell isn't how strong is defined or represented. I have learned so much about how wrong I was about my conception of strong and it is my mission to continue to share the lessons I have learned along the way. thank you so much for taking the time to listen and to comment. Changing the stigma starts right here with humans like you!

[@samylevis]

The point about how our deepest challenges can redefine us is so true. It’s in those tough times that we often find our greatest strengths.

[@MandyDimarzo]

a timeless reminder and something we can apply to our lives no matter the season we are in. Thank you so much for taking the time to watch! appreciate you!

[@TheRubenZepeda]

Removing limiting beliefs to embrace life fully is a powerful message. It's something many of us struggle with, and your story highlights the importance of mental freedom.

[@MandyDimarzo]

Limiting beliefs can have such a strong hold and truly limit our potential. Thanks so much for listening and for appreciating the messages and the opportunity.

[@sarahjaimeson6294]

I agree taht changing the stigma around eating disorders is crucial... if social attitudes can shift maybe we can start providing better support for those who are struggling

[@MandyDimarzo]

absolutely! That is my hope! start by sharing this message with anyone who you think needs it! light the way for those who are still in the darkness.

[@shanteydevers]

I like this, made it clear to me about my own struggles with binge eating

[@MandyDimarzo]

I am so grateful you took the time to listen with an open mind and heart. I hope this helps soften your journey and light the way forward for you so you can live your life with possibility and nothing holding you back!

[@julianedleberg]

I admire the way she talks about not letting her ED define her. We're so much more than our struggles but some people really allow themselves to stay in the trauma of them

[@MandyDimarzo]

absolutely and thank you for taking the time with an open mind and heart to hear this message I needed to share. Labels limit us and should not/do not define us. the only way truly forward is to grow through what we go through without the limitations labels place on our true potential. thanks so much for taking the time to listen and comment. means so much.

[@StarfireStarleena]

Some parts of the talk were pretty intense for me, just shows how society shapes our idea of health and strength.

[@MandyDimarzo]

hopefully the intensity also came thru on the power we have to redefine our stories and take our lives where we want without labels holding us back. thanks so much for taking the time to watch...means a lot.

[@umadelecois]

Love hearing about people finding strength in their darkest moments, just speaks to how true it is that resilience and courage come from unexpected places.

[@MandyDimarzo]

So well said! It's those unexpected places that we look back upon and realize they served a purpose...each step of our journey does. I have made it a point to see obstacles and uncertainty not as setbacks but as opportunities. Thanks so much for taking the time to listen.

[@MisterekMr]

We often overlook the importance of mental resilience.

[@MandyDimarzo]

so true! and all that we are actually in control of....its a muscle just like our other muscles that we need to work and challenge and flex and it grows stronger the more we do it! appreciate you taking the time to watch.

[@thirstyduck]

It’s easy to get stuck in one way of doing things and forget how important variety is for our well-being. It's seriously so tough to balance though, my brain in particular really thrives on routine

[@MandyDimarzo]

I could not agree with you more!!! same way...and in some areas of our life..routine is the groundwork of our foundation....and in other areas diversity will provide us the vitality for the long game....we learn as we go---what works-what is meant for us-and what is not. thanks so much for taking the time to watch and I truly appreciate this moment of reflection and self awareness.

[@5letterword]

It’s so brave of her to talk openly about such a personal struggle. I think this kind of vulnerability goes a long way towards helping destigmatize ED's.

[@MandyDimarzo]

BRAVO-thats a 5-letter word for praising you for taking the time to listen and for appreciating how hard it was for me to take this leap of faith but one that I needed to do!! appreciate you!

[@5letterword]

@@MandyDimarzo thank you😃😃😃

[@DragonPotPie]

Changing the stigma around eating disorders is so important. Your story highlights the need for more awareness and understanding in society.

[@MandyDimarzo]

Thank you so much for taking the time to listen and to comment. This is the start to really changing the direction of the conversations around this dangerous deadly disease. It is my mission and its people like you that lean into the understanding and awareness that will make all the difference!

[@chezravvy]

I think it's a big deal that she brought up social media’s role in shaping our perceptions of body image. It's a convo we need to have more often.

[@MandyDimarzo]

thank you for taking the time to watch AND comment!! we need to do so much more around social media...my struggle was years ago and I now have strong tools in place that keep me strong and healthy. growing up with social media as my "barometer" of what strong successful athletic looks like....its a very very slippery slope...I hope to continue to strengthen the narrative around this to support our younger generations so they don't struggle nearly as much....

[@chezravvy]

@@MandyDimarzo agreed 100%

[@iambabypink]

The imagery of injecting yourself daily really drives home the physical and emotional toll anorexia can take. It's a stark reminder of the reality many face.

[@MandyDimarzo]

While I cannot unsee it, or unreel it, I can do my best so that others don't have to take the path I took and hear about the damage and do everything they can to prevent it from hurting their bodies and lives. thanks so much for taking the time to listen and please share with anyone you think would benefit from the message around it.

[@bethdanster]

I agree there's so much pressure on young girls and women... we need conversations like this to help guide them a little better

[@MandyDimarzo]

absolutely! I couldn't agree with you more! we need to reframe the narrative and give back control and strength to young girls and women....thank you so much for taking the time to watch!

[@nothx3299]

Wow. I can't believe how motivated she is physically and like you can tell just by looking at her. Seriously impressive

[@MandyDimarzo]

Thanks so much for taking the time to watch this AND comment. It's all a choice, right? how we show up for ourselves...how we define success....and I remain committed to showing up as strong and as radically present as I possibly can! appreciate you taking the time here!

[@TheShadowComesAlive]

Learning to be comfortable within discomfort is indeed a huge strength

[@2ndchanceisthebestchance]

so inspiring ❤

[@MandyDimarzo]

thank you for this! and for taking the time to watch!

[@speakermichellelivingston1277]

Such an important message. Thank u so much for your vulnerability. I am going to start journaling my wins daily instead of beating myself up for my failures. Love that shift of perspective.

[@MandyDimarzo]

thanks of this Michelle...love to hear you are going to bring the strong journal practice into your daily routine. just watch how much momentum you are building with those small daily wins!

[@mountain-climber]

We struggle to shift the focus of strength from physical to mental because you can't look in the mirror and see it, but it'll show up in almost everything else you do.

[@MandyDimarzo]

absolutely! I couldn't agree with you more. and it takes a lot to get away from that mirror and turn internally...requires practice patience and most of all, showing yourself the grace you deserve. thank you so much for taking the time not only to watch but to comment as well. means a lot.

[@deepfocus1540]

The shift from focusing on physical strength to mental fortitude is something we all can learn from. True strength comes from within but in todays society that's something that's very easy to forget.

[@MandyDimarzo]

It really gets lost in the noise. But when we find the balance and expand our definition of strength....that is when we have truly powered up our lives. thanks for listening.

[@kenfletcher1306]

Thank you for this. I have three daughters and I worry so much about the pressure that's on them so I appreciate the wisdom shared here.

[@MandyDimarzo]

THANK YOU for showing up for your daughters and tuning in! That is exactly why I stepped on that stage....to support every human that I can change the stigma of what we think strong is. healthy is. human is. appreciate you.

[@shadyreginald]

There's a truth to this that a lot of people don't realize until they live it, it's our darkest and most hardest experiences that teach us the most about who we are and what we are capable of.

[@GilPalladino]

This TEDx talk needs to be heard by young people, educators, mental health professionals and friends...we have to turn this narrative around soon! Thanks Mandy!

[@MandyDimarzo]

thanks! YES! I hope this talk is shared with all of the leaders in our lives! Including you!!

[@MICHAELBCLEGG]

Well said, Mandy! What an excellent talk. More need to hear about this. Amazing job.

[@MandyDimarzo]

Thanks for this and for continuing to be the leader and motivational speaker you are! appreciate you!

[@dustyevans2130]

Celebrating daily wins really resonated with me. It's easy to overlook the small victories, but they truly do build up to monumental change.

[@MandyDimarzo]

So glad to hear this. It really is about the mini to move towards the major. It's the things we do day in and day out and celebrating the strength it takes us to make those small victories happen! appreciate you taking time to watch my talk

[@CamouflageAngel]

Absolutely agree about celebrating daily wins! If we don't let ourselves do that it makes it so hard to celebrate the big ones in a healthy way

[@rajanaasperis3667]

Yes, true strength is within all of us and often only comes through in our most needed times

[@gavinstyles]

Loved what she said about the people who lose themselves to find themselves. I like to think I've been through that process

[@michaelbyrd7030]

Wonderful talk! Thank you for sharing these hard learned lessons!

[@MandyDimarzo]

Thank you for all you have done to get this talk to where it needs to be and helping as many as it possibly can!

[@aliciasmith98]

Thank you so much for sharing this! You are an incredible person with a message that needs to be heard!

[@MandyDimarzo]

Thanks my friend...going through this together only reaffirmed everything we already knew to be true...we worked hard to get to where we are and cross our paths!

[@saragorsky]

WOW, such a powerful message. Thank you, Mandy, for so bravely sharing such a dark moment, to help others struggling to find the light

[@MandyDimarzo]

Thanks Sara...this means a lot my friend!

[@emkegillis]

She says something really interesting around 7:30 about where you invest your energy is what grows the most. Makes me want to be more careful with the things I'm paying the more attention to

[@rachellebabler9419]

Such a powerful message around something that cannot be talked about enough - especially in today's world with all the outside pressures on young women and teens. The statistics you shared were mind blowing. Thank you for being vulnerable and sharing those vulnerable truths that led to YOUR STRONG. You are an amazing soul! Thank you for sharing this important message!! 💛

[@MandyDimarzo]

You truly embody support, guidance, leadership, and yes you are a dream weaver!

[@TheAffinityAdvocate]

Sounds like she really did the work to understand her true self, that in itself is true strength

[@freedomplace5239]

Redefining what something means. Thank you for showing strength is in vulnerability and listening to the conversations we have with ourselves is one of the our best forms of inquiry.

[@MandyDimarzo]

thank you for taking the time to listen and write this. Iron sharpens iron...this is how we grow. appreciate you.

[@gabekilljoy]

It's wild to think that something as destructive as anorexia could be the very thing that helps someone find their path to healing. The mind works in mysterious ways.

[@MandyDimarzo]

It truly does. With attention and intention, I have come to realize your mind (and your goals) are capable of incredible things. your mind has power to be your prison...or your passport. don't ever forget that!

[@Chat-Vibe]

The pressure on teen women today is such a hard reality. It’s heartbreaking how society’s standards can push young girls into unhealthy habits.

[@MandyDimarzo]

100% agree with you and it seems to only be getting worse. All I can do is continue to turn up volume on the healthy and hope people share to off set the damage! thanks so much for taking the time to listen!

[@lucasgovenerst]

The idea of mental freedom as a path shown by anorexia is interesting. It suggests that even in darkness, there can be lessons to learn, and that's pretty damn powerful

[@MandyDimarzo]

I appreciate you see how much power we hold right in our minds....and if we can get a handle on our thoughts and turn them from damaging to healing, we have the potential of endless possibilities--starting with HEAL-THY-SELF. Thanks so much for listening!

[@mftrezza]

Important message and beautifully said! Pay attention to the messages our bodies are dying to tell us. Thank you for sharing your story and your wisdom!

[@MandyDimarzo]

Thanks so much Michael and thank you for supporting this talk that has been written on my hear for such a long time!

[@kendalllrose]

The statistic that 50% of teenage girls have unhealthy weight control habits is alarming. We definitely need to address this issue more openly!

[@MandyDimarzo]

Isn't it? I couldn't agree with you more. That's why my hope is to shine a light on this hidden disease and bring it out of the shadows. thanks so much for listening.

[@dahouseismyhouse]

love what she says around the 6:30 mark.

[@justineberne]

Sending this to a family member, they need to see this talk....

[@MandyDimarzo]

Thank you for taking the action I was hoping would happen beyond this talk and into the lives of the ones that need to hear it. This is everything.

[@justineberne]

@@MandyDimarzo and it did - bless you

[@MandyDimarzo]

@@justineberne whether you realize it or not...your action didn't just make my day (bc I want this talk to be shared with everyone and anyone who needs to hear it!!) But you could have quite possibly just saved a life. World needs more humans like you!

[@duncanhopp938]

Wow this is some story!

[@MandyDimarzo]

thanks so much for taking the time to watch....its been a long road but proving to now be a very strong road....appreciate you!

[@duncanhopp938]

@@MandyDimarzo appreciate you, awesome talk

[@elizabethbernard3135]

Well done on coming so far and using your experience to help others!!

[@gaborsette]

Hearing that a treatment for the elderly didn't work for your young body was a bit shocking for me, I can't imagine how it would have felt for you!

[@MandyDimarzo]

Thanks for taking the time to listen and reach out @gaborsette. At the time, in the depths of my struggle, I think I numbed myself to all the damage I was doing to my body-especially to my bones. I was too much in the thick of it and holding on white knuckled thinking that all of this was just "normal." Looking back is oftentimes 20/20 and not only is it shocking, but just is devastating to how much time I lost and damage I incurred on my body....which is why I had to give this talk....hopefully to prevent others from doing that kind of damage to their bodies and lives. Appreciate you.

[@miatbenjamin]

Yeah I think it really svcks that so often we only associate self-worth with physical qualities or achievements. It's such a destructive way of thinking

[@MandyDimarzo]

IT IS!!! that is why we have to navigate a different approach that gets away from the numbers tied to our self worth...and focuses more on how we feel....what kind of good we are giving to this world and that we go a lot deeper than any numbers....thanks so much for taking the time to watch AND COMMENT!

[@michaeljennings9599]

Yup, it's about inch by inch not the miles!!!

[@myadanco]

If she achieve all the records and marathons while suffering her mental condition. I'd love to know how much better she became after overcoming her condition.

[@bellemaba]

What she said about how diseases are meant to save us, not kiII us is a pretty wild perspective lol but it did make me think about how struggles shape us

[@MandyDimarzo]

hoping to just offer another perspective when you feel like you have no control over things on outside, you can still control your perspective and the story you tell yourself first and foremost. thanks so much for watching...means a lot.

[@jacobydesoiles]

It's crazy how easily we can just get into really harmful routines

[@MandyDimarzo]

agreed. I had to remind myself that just as easily you can create harmful routines, you can create strong routines that set the foundation for a strong life. Thanks so much for listening!

[@hasnain-jeelani]

It's clear that your experience has shaped your perspective in a unique way. However, I feel that framing diseases as something that can save us might be misleading and potentially dangerous for some.

[@mazdysarts]

6:34 😭💜

[@PrincessStrangeLove]

Longevity being about vitality really speaks to me. I want to be able to play with my grandkids, not just sit on the couch and watch them scurry around

[@shystrshystr]

Okay the 4:00 mark is wild. Still going for runs while you had broken bones? Also "mistaking constant pain for progress" ....how?? Who was your trainer??

[@MandyDimarzo]

crazy right? I was the one pushing myself to pain beyond comprehension. I was so thick in all of it I had grown accustom to completely numbing my body...and the irreversible damage I did to my body is one of the reasons why I had to give this talk...to hopefully prevent others from making the mistake I made that constant pain meant progress. thanks so much for watching.

[@micdaskel3313]

I know the talk is about mental not physical strength, but damn she is still so ripped!

[@MandyDimarzo]

Ha! appreciate that! I went from wanting to disappear to wanting to take up space and own my space!!

[@micdaskel3313]

@@MandyDimarzo appreciate the work you put in

[@jan-landry]

Man imagine being told - at age 25!!! - that you had the skeletal structure of an 88 year old. That is so scary

[@sanderburton]

If true strength is found in rest I gotta be the strongest person out lmao if I get through the whole day without a nap it's an achievement

[@milesprimrose5990]

Had no idea that body image was still such a problem for our young girls, I thought we left the idea of zero sized models being the beauty standard in the late 90s.

[@MandyDimarzo]

now more than ever with social media influence on our perception shaping the minds of so many. thank you so much for taking the time to listen and keeping an open mind and heart.

[@Digivantrix]

Saying anorexia saved your life was shocking to hear but made me think on it... it definitely challenges conventional thinking about the disease that's for sure

[@MandyDimarzo]

challenging the labels that hold us back and define us and realizing your truth strength is that the only one you need permission from...is yourself...can be the most freeing thought of your entire life.

[@tommyruk]

"Diseases are not meant to kill us they're meant to save us." Don't be thinking you can parrot this to someone without showing that you've lived it.

[@riverjaspartile]

I had no idea anorexia could be so debilitating... the story about struggling to bring a fork to your mouth was particularly heartbreaking but also gives greater scope to just how poignant a journey you've been on

[@MandyDimarzo]

Thank you. My hope it also demonstrates how far you have ability to prevail and when you set your intention and attention in the direction of strength you have the power to accomplish some insurmountable things. I hope this gets in front of anyone who needs to be reminded that they have strength within them to do amazing strong positive things. appreciate you taking the time to listen with an open mind and heart.

[@riverjaspartile]

@@MandyDimarzo Wow Mandy! You are an incredible person. I think it does exactly that... we are oblivious to the extent of our greatness untill we call it out. ❤

[@Take-Away-Step]

Oh wow I had no idea anorexia was the number one killer out of mental health diseases. That's really sad.

[@MandyDimarzo]

goes to show how much we avoid talking about it and why we need to bring it out from the shadows to confront the disease head on so it stops killing the ones we love. thanks so much for taking the time to watch my talk. appreciate you!

[@Take-Away-Step]

@@MandyDimarzo one of many things we hide from, thnx!

[@00Zeropie00]

Man I was wincing just listening to her talk about running with broken bones and torn ligaments... that is incredibly touqh yes but you're not doing your body any favors with that

[@thetruemindfulmeditator]

I find it a bit troubling to hear anorexia described in a positive light, even if the intention is to highlight personal growth. It's a dangerous illness that should be treated with caution and never glorified

[@InstantInformant]

I get what she's saying about true strength being in knowing when to rest and mindset etc but like obviously there's different kinds of strength? So she's just talking about mental strength? I don't know I think it's kind of silly to discount physical strength just because you over did it to the point you broke your body

[@MilanVerma-zu3io]

😂

[@EricDiaz-sx4ly]

Que vídeo mas maloo