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Hello All ! i would like to take this opportunity to thank all my well wishers,family,friends , people who have helped me during shooting to reach 5 lakh subscribers. My main pranams to Kamakshi Goddess for helping me encourage and motivate me to continue what i call is my strength.
Today's special episode is for all of you .Recipes from Banana Flower.
Rich in fibre, banana stems are edible and tasty. Banana stem combines the goodness of potassium and vitamin B6, helping to combat cholesterol and high blood pressure. It's favoured in Ayurvedic diets for its detoxification properties and is also one of the best known diuretics.Every part of the banana is packed with nutrition and health benefits. Eating off the banana leaf has great digestive properties (not to mention, it is great for the environment!), the fruit is a source of potassium and vitamins, and the flower is good for diabetes and anti-ageing. Is it any wonder then, that the banana stem is also filled with amazing benefits?
Here are the ingredients and recipes for the same :
#INGREDIENTS
#NENDHIRAM_PAZHAM_HALWA
Nendran Banana - 3 nos
Cashew Nuts - 10 nos
Ghee - 10 spoon
white Sugar - 250 gms
Natural Beetroot Color
Corn Flour - 1 tbsp
Water - 1/4 cup
Cardamom Powder - 1/2 tsp
#VAZHAPOO_CUTLET
Banana Flower
Oil - 1 tbsp
Fennel Seeds - 1/2 tsp
Garlic - 1 (grated)
Ginger - 1/2 inch (grated)
Onion - 2 (Chopped)
Green chilli - 1(Chopped)
Turmeric Powder - 1/4 tsp
Chilli Powder - 1/4 tsp
Coriander Powder - 1 spoon
Potato - 2 (Mashed)
Salt to taste
Garam Masala Powder - 1/2 tsp
Coriander Leaves
Amchur Powder - 1/4 tsp
Maida - 1 tbsp
Corn Flour - 1 tbsp
#VAZHAKAI_KUFTA
Oil - 1 tbsp
Fennel seeds - 1/4 tsp
Ginger - 1/4 inch (grated)
Garlic - 1 (grated)
Big Onion - 2 (Chopped)
Turmeric Powder - 1/4 spoon
Cumin Powder - 1 spoon
Chilli Powder - 1/2 spoon
Green Chilli - 1 (Chopped)
Raw Banana - 2 (Grated)
Salt to taste
Garam Masala Powder - 1/4 spoon
Gram Flour - 2 tbsp
Water as required
Paneer - 100 g (grated)
Coriander leaves
Clove - 3 nos
Cardamom - 2 nos
Cinnamon - 2 piece
Star anise - 1 nos
Fennel seeds - 1/4 tsp
Big Onion - 1 (Sliced)
Garlic - 1 (grated)
Ginger - 1 inch (grated)
Turmeric Powder - 1/4 tsp
Kashmiri chilli powder - 3/4 tsp
Coriander Powder - 1 tsp
Tomato Puree
White sugar - 1/3 tsp
Kasuri methi - 1 tsp
Water - 1/2 cup
#VAZHAITHANDU_PACHADI
Banana stem (Chopped)
Grated Coconut - 2 tbsp
Green Chilli - 1 (chopped)
Curd - 4 spoon
Salt to taste
Chat Masala - small pinch
#VAZHAITHANDU_TAWAUPULAO
Butter - 1 tbsp
Oil - 1 spoon
Ginger - 1/2 inch (grated)
Garlic - 1 (grated)
Fennel seeds - 1/4 tsp
Roasted raw banana
Big onion - 1 (Chopped)
Cinnamon - 1 small piece
Clove -2 nos
Turmeric Powder - 1/4 spoon
Chilli powder - 1/2 tsp
Corander - powder - 1/2 tsp
Tomato - 2 (Chopped)
Pav bhaji masala Powder - 2 tsp
Water as required
Boiled rice
Salt to taste
Coriander Leaves (Chopped)
Garam masala Powder - 1/4 spoon
#BANANA_WALNUT_DATES_CHOCOLATE_SHOTS
Almond - 1 handful
Walnuts - 1 handful
Dates - 20 nos
Banana - 1 nos
Drinking chocolate powder - 1 tbsp
Venilla Essence - 1/2 tsp
Roasted Cahew nuts - 10 nos
Pista - 10 nos
Cucumber Seeds
Milk Powder - 1/2 cup
Cinnamon Powder - 1/2 tsp