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Ragi Flour is a primarily a powder food, made out of Ragi grain. It is finger millet powder. It has high protein and mineral content. It is an ideal source of protein for vegetarians.
Adai is a healthy, protein-rich and nutrient dense lentil crepe from Tamil Nadu cuisine, India. Also called as Adai Dosa by the non-natives, these are made with spices, rice and various kinds of lentils like Toor dal, chana dal and urad dal.
Following are these two recipes with their ingredients list mentioned below:
#Ingredients
Ragi_SweetAdai
Ragi Flour - 1 cup
Jaggery - 3/4 cup
Water as required
Grated Coconut - 2 tbsp
Cardamom Powder - 1/2 tsp
Ghee - 1/4 tsp
Ragi_KaaraAdai
Ragi Flour - 1 cup
Rice Flour - 2 tbsp
Salt to taste
Green Chilli - 1 (Chopped)
Drumstick Leaves
Onion - 1 (Chopped)
Asafoetida Powder - 1/4 tsp
Ghee - 1/4 tsp
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