Recipes. How to Make a Vinegar Salad. How to Japanese dish.

How to make vinegar dishes under the supervision of a nutritionist. How about adding a healthy vinegar dish to your dinner table?
It is a popular snack for those who are concerned about their health.
How to make basic vinegar dishes and 6 recipes to arrange them
kawashima-ya.backdrop.jp/note...
＝Vinegar = Vinegar used in the video
Pure Japanese apple cider vinegar, unfiltered, nigori vinegar, 200ml
kawashima-ya.jp/?pid=155487427
＝Table of contents of the video
0:00 Preparing Cucumber and Wakame
0:25 Making Sanpai Vinegar
0:40 Combine ingredients with Sanpai Vinegar
0:57 About Vinegar
Vinegar with Cucumber and Wakame Seaweed (Sanpai Vinegar)
Ingredients
1 cucumber
3 g dried wakame seaweed
A pinch of salt
＜Sanpai Vinegar
2 tablespoons (30ml) vinegar
2 tbsp (30ml) light soy sauce
2 tbsp (30ml) mirin
How to make
Soak dried wakame seaweed in water.
Cut cucumber into thin rounds.
Place cucumbers in a bowl.
Add a pinch of salt and mix gently.
Let stand for 5 minutes.
Make the sanbaizu.
Put the mirin in a heatproof bowl and heat in the microwave for 1 minute.
Put the vinegar, soy sauce, and heated mirin in a bowl and mix thoroughly.
When the cucumbers are soft, drain them.
Drain the water from the soaked wakame.
Combine cucumber, wakame, and sanbaizu vinegar.
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#Vinegar #Diet #Recipes

[@user-oq3js9kr5e]

余計なことがなくて、とても分かりやすいです。

[@foodforwellbeing2621]

ありがとうございます！

[@ymasukou]

わかりやすいです！

[@foodforwellbeing2621]

コメントありがとうございます！

[@user-yb9jm7mz2u]

わかめは水に付けとくだけですか？

[@foodforwellbeing2621]

そうですね、乾燥わかめを水で戻したら最後に水をきるくらいでしょか。

[@user-si9fs2ib6w]

おはようございます😃 みりんは、必ず加熱しないといけないのですか？

[@foodforwellbeing2621]

必ずではないです。加熱はみりんのアルコール分をとばす目的もあります。体質や体調・好みに合わせてご使用になると良いのではないでしょうか。

[@user-si9fs2ib6w]

@@foodforwellbeing2621 解りました。 明日の夕食に作ってみます。(笑) 料理が苦手で、レパートリーが少ないので一品おかずが、できます。ありがとうございました。