Reciprocal and Autogenic Inhibition

[@amberjaved4773]

My confusion got clear after watching this video. Great work👌

[@le6oqda]

Finally someone able to explain this in clear simple way! Great video!

[@kenpoDC]

Thank you. the American Council on Exercise (ACE) provides a horrible explanation that makes no sense. This was great. thank you.

[@mohamedorayith4626]

wow she kept an upright posture throughout the whole video XD Amazing explanation 10/10

[@sampadakeluskar2113]

Love this!! What a great explanation professor! 💯

[@LoneRDR]

Explained greatly! Thank you very much kind sir for this great information. This comes very handy for my upcoming exam! Sometimes the book doesn't explain in much detail like this video does.

[@traceydempsey7709]

You make something that appears so complex straight fwd. Thank u!!!

[@chamcham96]

The best explanation i got and it solved my whole problem. Thank you!

[@lujedeja578]

I couldn’t understand this in class but I’m happy that now everything is clear

[@elsargento9543]

Love the video, great explanation. Thanks

[@janetdeherrera]

I don't know, but that was very clear to me! thank you I need this for my exam tomorrow. I may pass because of you ;)

[@Erivu-rg7sj]

i m so thankful to make this subject so simple.

[@hey-sh9wo]

thank you. it is clear and needs no further explanation.

[@pceli2009]

You are great. Thank you.

[@anwaarisa1282]

life savior ... wish we had more vidoes explaning the other inhibitions

[@SHAKUR_FITNESS]

Thank you my brother for the wisdom

[@coincool1234]

Thanks.Dr. Talani Great explanation. Fully understood.

[@katiecoffey6670]

Perfect explanation!

[@pceli2009]

Great, Great, Great. Thank you

[@chrisfrisby4144]

Thank you doctor! Best explanation I've seen on these PNF techniques!

[@garrenfitzpatrick2275]

Thankyou so much! This will help with my NASM exam.

[@blo0drange2]

You a life saver omg omg . Thank you !!!!

[@johniegoh3690]

Thank you so much. Your explanation at least make me can think on myself .

[@dridihosni4140]

She has a straight good posture

[@erniebaubas7008]

great explanation

[@psp2004karan]

very well explained. thanks

[@frankymartiny8465]

What about lower limb

[@Greaterhealth7278]

Great explanation.....

[@SassyGirl468]

great explanation!!!thnkyou

[@emielregiss]

Very clear:)

[@arshanirmalab7508]

Thank you sir ,100% helpful

[@joellesassine627]

They call it agonist i think since every time we contract a muscle it is the antagonist

[@user-zn4nu1cv6z]

Thankyou!! I finally understand!

[@drdollysingh1525]

thank you

[@judsnnaji7906]

Sir, please be my lecturer. In 9 minutes i understood what my lecturer took 2 hrs to explain ಥ_ಥ

[@aymanewalker7201]

rge name of the book

[@ALee1]

Thanks

[@vasileiospetropoulos2046]

Great thanks

[@syedadil3669]

👌👌👌

[@mozamutube]

Beautiful women. Like her

[@vasileiospetropoulos2046]

Wake up and watch the video not the girl.

[@dridihosni4140]

I can't focus and Ella in front of me , she's beautiful

[@MutesaasiraTM]

The lady was distracting but great explanation nonetheless.

[@dageniusboy]

why again it is called agonist contraction, instead you contract the antagonist haha