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This is a great way to create some distance from feeling like you live in the head. Being seated in the body helps us access the deep ground of being that uncovers our natural silence and deep rest
Here's my Calendly link to book a 1-1 if you would like to talk through where you feel you are and we can take a look together
calendly.com/c...
mind #thoughts
#mooji, #nonduality #wisdom #bliss #awareness #being #presence #presence #selfrealization #eckharttolle
#byronkatie #mooji