I actually cannot believe how much stronger your handstand has got. That’s insane!!!
@wedamon7 ай бұрын
Jay’s ability to catch and correct the handstand is clearly improving. I’m confident she’ll get that 1:00 🙌
@balletmae6067 ай бұрын
I'm not a handstand expert but as a ballet teacher I know a little about balance. I notice that when you're trying to balance in your handstand your right foot isn't as pointed as your left and you're likely not symmetrical down from your foot to your hand. Balancing is easier if you're holding the muscles on each side of your body the same. For instance it's much easier to balance on point shoes if your hips are level with each other. Hope that made sense and sorry for butting in.
@ruthkult65367 ай бұрын
Cool! That's a great observation!
@jadeteasdale91987 ай бұрын
Don’t be discouraged! You’ve made wicked (*amazing) progress. It’s insane how good your handstand looks these days. Super stacked!!!
@CherithB7 ай бұрын
😂, u can conquer the minute handstand when u have ash by ur side and ur determination, ur a great advocate for the handstand manual, u 2 r great.😊
@darreno98747 ай бұрын
What an incredible improvement from 21 to 8 great job Joanna. God bless
@alovestwinparanormal7 ай бұрын
Yes, Jay! also, poor luke!
@nbarnes62257 ай бұрын
Yes, Jay!!! ❤❤❤❤
@tiinaremes23417 ай бұрын
The corrections just get better and better! I still remember how hard a 3 second hold was. XD Keep it up girl!
@Amelia_Peach6 ай бұрын
I love the encouragement you all give one another. You guys are great!
@etcettylovesyoudood6 ай бұрын
I am so grateful for you and your channel Jay. Seeing you get real and get frustrated but then pushing through and getting it done is so inspiring.
@Diz007 ай бұрын
Amazing! Well done!
@sandrak.robbins63057 ай бұрын
Wowza! I am sooooo massively impressed by your accomplishments! You are an inspiration, and your determination helps me in my own (quite different) personal goal(s). You are improving so much! I'm almost 72 and I can't tell you how proud I am of you! Thank you for helping me on a very difficult day :)
@sannaveikkanen91777 ай бұрын
I love following your handstand journey! ❤ So refreshing among all the "learn how to handstand in 1 day" videos! I'm myself about the same level with HS with you (PB maybe 11 sec but not consistent) Let's go for 1 minute this year 🏆 btw loved your idea of seeing how many attemps it takes to 1 minute total - I'm totally trying it tomorrow!
@kurre_kallkvist7 ай бұрын
It's on! I'm also on an inconsistent 10s level, let's see if we can make it happen in 2024!
@ebonypage50387 ай бұрын
so proud of you jay!!
@katehirst60467 ай бұрын
Jay your perseverance is so inspiring. I look at your handstand progress with envy as my wrist strength has deteriorated so much (chronic fatigue). Everything you do shows improvement: pose, strength, flexibility, understanding. Re: holding your breath, maybe do some sessions where the goal is not how long you hold a handstand but how much you can relax into it, breathing deeply.
@faithg97667 ай бұрын
Your progress is amazing.
@kristywhite43597 ай бұрын
Jay, you're amazing and your progress is astounding, you're going to get that minute, i know you will!!
@ZellieMoogle7 ай бұрын
Jay your handstands are SO GOOD 😍You'll absolutely get the 1 minute eventually 💪
@gracex97 ай бұрын
You're amazing Jay❤
@bluewizardtx7 ай бұрын
You have improved so much. Your form is fantastic. You just have to focus on BREATHING! Keep pushing and keep working, you'll be giving Ash a run for his money on handstands in no time.
@TheFitnessfish7 ай бұрын
Ohhh your progress is amazing! Part of me wants to join you in the minute handstand attempt!
@JasmineYap6577 ай бұрын
Ash's scream XD 💀💀💀💀💀💀
@callygould91137 ай бұрын
Luke is just amazeballs it’s incredible, coming from a powerlifter he rocks
@pamelagordon8697 ай бұрын
Your fantastic ❤❤❤
@user-xm1od9nb1m4 ай бұрын
For me I think the hardest part when trying a long handstand is to breathe and to be upside down with all the blood flooding to the head 😵 Good work 👏🏼 I think Ash should teach you how to bail into a forwards roll, it makes it much less scary to balance bc youre not scared to fall over
@JansmaIvy7 ай бұрын
STONEY…you are a BASE-BEAST! ❤
@EmilyBell-yw7es7 ай бұрын
The first stunt of 4 you did and the one in the thumbnail is my cousins gymnastics! Shes so happy you recreated it!
@haileyhorton-smith80467 ай бұрын
I can’t believe you went from 21 to 8 seconds on your handstand. That’s so impressive! You should be pleased with yourself. 🙌
@nikki34347 ай бұрын
I find myself holding my breath for you every handstand! I need to learn to breathe too 😂
@charlotteharding-bf5ev7 ай бұрын
omg no way!! this is my move that’s in that video!! i’m the one in the middle💪🏽💪🏽❤️❤️
@jordanmarkham87276 ай бұрын
Is your intro a song? Also love you all, making me smile and keeping me going xx
@carovankerkhoven89677 ай бұрын
I dont breath in my handstands as well, next day my face is always full of tiny bruisings :))))
@RagingPhoenix166617 ай бұрын
I heard one of the better practices for your handstand would be to “look through the top of your head, not your face”
@patchoulidance7 ай бұрын
What does that mean please? Look where?
@RagingPhoenix166617 ай бұрын
@@patchoulidance Joanna is looking at the floor with her whole face, if she straightens he neck and looks at the floor like trying to look through the top of her head she would have more balance
@patchoulidance7 ай бұрын
@@RagingPhoenix16661 thank you
@kokopelligod11326 ай бұрын
Why didn't you name this video Jays handstands instead of what you did? 80% of the video was the handstands and if it would of said that i wouldn't of clicked so the trust that was there is not and i hope i'm being dramatic like you and ash are really good at. PEACE LOL
@norge02097 ай бұрын
Please learn how to breathe while in a handstand! We don’t want you passing out!