Red lentils muffins | Gluten Free | Dairy Free | Vegan

#lentils #legumes #15minrecipe #protein #easyrecipe #vegan
This is a base recipe. Add any spices you like like cumin, garlic powder, italian spices & sun dried tomatoes. Variations are endless.
"Food is a language of care, the things we do when traditional language fails us, when we don't know what to say, when there are no words to say." ― Shauna Niequist
Ingredients:
Red lentils - 1 cup
Chickpea flour - 1 cup
Tapioca flour 1/4 cup
Cha seeds - 1/3 cup
Coconut milk - 400 ml.
Baking powder - 1.5 tsp.
Salt - 1 tsp.
😀Hello Everyone! Thank you for checking my channel. I am Svetlana, most of the time I am a main chef in our kitchen. My family is quite big and my beloved ones have different preferences: meat eaters, vegans and pescatarians. Plus, we have toddlers. So, my cooking should be versatile and creative. As far as we are all quite busy, some of my recipes are very easy and require minimum time to prepare. Some of them are more elaborate, but all of them are healthy, nutritious and delicious. The kitchen for me is a magic lab where I can invent new recipes, learn from masters, experiment and most important enjoy what I am doing. My channel was opened in March 2023 to share our family recipes with you with love and best wishes.
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