Redditch Kingfisher 10k FULL POV Race with commentary **explicit** // 10K Training series

Welcome to my latest 10k training series, with the Redditch Kingfisher 10k, which is my first race since completing Berlin Marathon at the end of September and this is a race as a bench mark to see what my level of fitness is before i take part in the Telford 10k in December.
Be warned, there is some *explicit* commentary and is not child friendly.
Let me know in the comments below, your takeaway and thoughts about this race.
A big thank you to the organisers and volunteers for organising this race.
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[@CrazyLegs-kn3rr]

Good run and good time. I was second in Redditch - Rob. You have my respect for what you do. See you next time👋

[@PoetWithPace]

Well done Rob, you were flying! Glad you enjoyed this video.

[@Thegreat772]

Brilliant video. 👏

[@PoetWithPace]

Thank you!

[@sagsdothedu]

Nice run! Looks a great course - apart from heart break hill 😮

[@PoetWithPace]

Thank you! It is indeed a great run, albeit with that hill 4 times LOL