Reframing Frustration with Lillan Rome- A Refocus Episode

In this episode, I'm doing something a little different and revisiting a clip from a past interview with Lillan Rome. I love this clip because it gives us a new way to look at the role frustration can play in our horsemanship journey.
Watch the full episode here • Lillan Rome: A Learner...
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[@darkhorse5073]

This is so helpful. Frustration = a trigger = get outta there/recalibrate. Totally what I needed to hear today. And Molly, wish I had your scarf-skill-sense - beautiful!

[@alearnersjourneywithmollys8094]

Glad it was helpful! 💕 Scarfs are the best! 😆

[@childcrone]

Yes! So good to revisit this bit of wisdom. Hearing it again I thought, So the way to stop it when you're frustrated is to do something so that your horse stops feeling like prey.

[@alearnersjourneywithmollys8094]

Ooo!! I like that addition! Thank you!

[@chadwickaren]

A great anecdote! Very helpful. Thank you

[@alearnersjourneywithmollys8094]

You're welcome!