Reframing Our Past: A Journey to Healing | Ray Schaub

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Ray's innovative approach to mental fitness and healing through reframing personal stories is a refreshing perspective on recovery.

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The focus on emotional sobriety and reframing past experiences for empowerment resonates deeply with me.

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This conversation is truly enlightening, highlighting the nuances of recovery and consciousness in a profound way.

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I appreciate the practical takeaways provided, such as the techniques for managing reactivity and understanding trauma responses.

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Ray's mental fitness program for business leaders in recovery sounds like a valuable resource for developing resilience and positive habits.

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The discussion on acknowledging the desire to quit as a key indicator of addiction is a powerful reminder of the importance of self-awareness in recovery.

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The breakdown of chapters in the video helps to navigate through the key points discussed with ease.

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The links to Ray's social media and the podcast's platforms make it easy to further explore these valuable discussions on consciousness and recovery.

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The emphasis on community support in fostering a safe space for healing is a crucial aspect of the recovery journey.

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Ray Schaub's journey from addiction to sobriety is inspiring, emphasizing the importance of surrender and support in the recovery process.