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Aam Pana is a refreshing Indian drink made with raw mangoes, perfect for hot summer days! Here's a description:
Name: Aam Pana (आम पना)
Appearance: Light yellow to pale green color with a hint of cloudiness
Taste: Sweet, tangy, and slightly sour, with a flavor profile that's both refreshing and invigorating
Ingredients:
- Raw mangoes (Kaccha Aam)
- Water
- Sugar or jaggery (optional)
- Spices like cardamom, cumin, or black salt (optional)
Preparation:
1. Boil raw mangoes in water until tender
2. Mash or blend the cooked mangoes with water to create a pulp
3. Strain the mixture to remove fibers and excess pulp
4. Add sugar or jaggery to taste (if desired)
5. Spice it up with cardamom, cumin, or black salt (if desired)
6. Chill the drink before serving
Serving suggestions:
- Serve chilled, garnished with mint leaves or a sprinkle of cardamom powder
- Enjoy as a refreshing drink on its own or paired with Indian snacks or meals
Health benefits:
- Raw mangoes are rich in vitamins A and C, potassium, and fiber
- Aam Pana helps to cool the body, aid digestion, and boost immunity
Variations:
- Add a splash of lemon juice or ginger for extra flavor
- Use different types of raw mangoes for varying flavor profiles
- Experiment with spices like cinnamon, nutmeg, or saffron for unique twists
Aam Pana is a delicious and rejuvenating drink that's perfect for warm weather. Give it a try and enjoy the taste of raw mangoes!
- Aam Pana
- Mango Drink
- Raw Mango
- Summer Refresher
- Indian Drink
- Refreshing Beverage
- Fruit Drink
- Healthy Drink
- Mango Love
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