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This reiki session is focused on drawing energy to the center of your being, drawing back your energy from any outside sources and recalibrating your energy.
Doing this will help you focus on the here and now, and take any power away from outside concerns and negative thoughts to create stability and help to ground you.
Your center of being is typically located at the sacral chakra. Though for some it may be the heart chakra, or the root chakra, you can visualize whatever feels best to you.
During this session, you may visualize a bright, white light emitting from your center, containing to get brighter and brighter as it collects more energy.
This session will be helpful for anyone going through stressful times, suffering from anxiety or for anyone wanting to draw in their energy to direct it towards a new intentions.
All you must do to receive this energy is be open to receiving it.
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