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This serene soundscape will ease you into the peaceful waterfall sounds of the Buderim Falls on Gubbi Gubbi Country, Queensland, Australia. We acknowledge the traditional custodians of the land on which this was filmed and pay our respects to elders, past, present and emerging.
Immerse yourself in the serene beauty of a sun-kissed rainforest. Be soothed by the gentle cascade of water over mossy stones, the harmonious birdsong, and the soft whispers of the wind, as nature's symphony envelops you in a peaceful embrace.
Meditation is a powerful tool for improving your wellbeing. It can give you a sense of calm, peace and balance that can benefit your emotional and physical health. Think of this tranquil soundscape as an icebreaker into the world of mindfulness, designed to help you unwind.
This episode is part of Queensland Health's 15-part video and podcast series, Mind/Land. Each episode explores the profound connection between your mental wellbeing and the natural world, filmed at iconic South East Queensland locations.
An audio-only version of this soundscape is available wherever you stream your podcasts: link.chtbl.com...
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