🎧 Relax Music with Binaural Beats [8D AUDIO] Lucid Dreaming, REM Sleep Hypnosis Music

8D Audio 🎧 Listen on a comfortable (low) volume when you sleep. Relaxing 8D audio and binaural beats delta waves @1Hz for healing REM sleep, lucid dreaming, meditation and sleep hypnosis.
The soothing frequency combination generates Binaural Delta Brainwaves @1.0Hz which are the perfect accompaniment for sleep and to beat insomnia, stress or anxiety. During sleep the body heals from toxins and restores it's energy. Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshed.
Relax your mind and slow down anxiety or stress with the 60 bpm beat- the ideal heart rate to fall asleep. This deep music for healing sleep is also ideal as sleep meditation, Zen music, Yoga music and as Spa music.
===Binaural Beats have shown to reduce levels of stress and anxiety. The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".
-===Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states.
Subscribe → bit.ly/SleepTube
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Twitter: / sleep_tube
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CREDITS
Music composition, editing and animation: Zac Kaiser
Picture licensed from nazarnj via 123rf.com
Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on KZbin.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.nih.gov/pubmed/1...
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
ASMR Microphone:
Olympus LS-10 Linear PCM
Speakers:
Genelec 8020 DPM
Headphones:
Sennheiser HD 300 Pro
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴
/ sleeptube

[@SleepTube]

Thanks for watching! If you enjoyed this video make sure to subscribe for more: bit.ly/SleepTube

[@sergiosellerio5847]

zzy

[@f.r.7350]

34in

[@f.r.7350]

3

[@f.r.7350]

34in

[@f.r.7350]

344

[@conacc]

In these difficult times of hardship and uncertainty, I would like to say to all people isolated within their homes by themselves: you are not alone and we will get through this. Keep up the spirits and give yourself the gift of love. Nighty night

[@conacc]

SeaGlass maybe if you ask them gently?

[@TheGreciaMonroc]

So much thanks

[@riannevrieling5927]

I needed this! Thank you. And I love you! 💖

[@ksisu1324]

Thank you.

[@Sinjinator]

I’m still alone in 2024.

[@foreveramy2019]

No ads. brilliant.

[@chuckydollfanpage3355]

Yes. Ads are a darn pain

[@xswagcatx6303]

That's how you know how loving this person who makes these videos.. he turns off money for people to sleep and enjoy his beautiful music. -respect my dude..

[@madisoncaines6366]

I just got an ad so idk what y’all are on 🤷‍♀️

[@marialauracerra2961]

Hermoso!!!

[@quincypurcell1011]

@@madisoncaines6366 no midrolls right now at least

[@maverickfraker5538]

Hey, hey you. No don't turn around and act like you didn't see this comment. I'm talking to you who is reading this right now. Because I want you to know something. It gets better. Whatever situation you're in, trust me it gets better. Please don't let your story end too soon, cause honey, it just began. Now, I want you to get a good night's rest, listen to this audio, take a deep breath. Its gonna be okay. I promise. 💕See you tomorrow when you wake up. 😊💕

[@Huh_203]

Thank you, and same for you, everything is gonna be okay.

[@maverickfraker5538]

@@Huh_203 You're very welcome 💕

[@mortadelamesalami1547]

You don't know me

[@maverickfraker5538]

@@mortadelamesalami1547 Never once said I know you. But it will get better I promise 💕

[@NoahBenowa]

Thank you I’m headed back to school in the morning and I really needed this motivation thank you sm and it gets better for you aswell ❤️❤️

[@cardem14]

this makes me think i’m in space floating g forever admiring the stars and galaxies forever and just talking in my head with my thoughts. the outer space is beautiful and majestic. i would love to live up there

[@1stfire_shadow]

Forever!

[@adad603]

Llpmp,

[@sincerelylarry2309]

14deadsins me too :’)

[@puredreamsfilmz1311]

Same with me. We can accomplish that.

[@fistsofsteel5]

you do homie

[@ReBecca-rl4bi]

I don’t know what this is or how it’s done but I know it’s AMAZING. I have suffered with anxiety and insomnia my entire life. Last night was the 3rd night I have listened to one of your videos and I have slept better than I have in a really long time. Thank you so much.

[@SleepTube]

That's so cool! I'm glad to hear it's helpful. Many thanks 🧡

[@curtisamos545]

Love 7re

[@marleyadams-ew6yf]

Yes 😅 me to 😂

[@nicholasr82]

Had a bad seven years. As I listened in bed just after 12am, a joy started to slowly pour out from somewhere in my core, it felt like four inches behind my belly button. In my mind, I seen a picture of a flower begin to open. It's petals were dry but, as it opened they became moist and alive. The joy came out more and I caught myself smiling again. I am not weird at all just happened that way.

[@royaltropics]

You just gave me a new drawing idea! Thanks! (The 2nd paragraph)

[@Mayank-dt6nl]

Hi Nicholas, This is a message from the source In astrology, there is a concept called "Saade sati" which is 7 and 1/2 difficult years of life which end up teaching you a lot. This was yours and it's about to end. Be ready for a fresh start coming really soon. Love & Aashirwad, Mayank

[@nicholasr82]

@@Mayank-dt6nl That sounds fantastic. Thank you.

[@tosirainflower3314]

Casually listening to this at 1AM knowing I still won't be able to fall asleep.

[@chantaljasminecropp3106]

Me at 4am

[@sarag6251]

Chantal Cropp 3 AM 😌

[@valzers_]

Me too for some reason (°~°)

[@KR-ve6jw]

5:08🤷🏻‍♂️💀

[@EnergeticWarrior]

Ha

[@Eatbeans6739]

Incredible. Thanks for posting. No adverts. Just amazing, relaxing music.

[@SleepTube]

Glad you like it Jack!

[@8Olivia8]

I fell right asleep, about 5 hours straight. Only awoke to use the bathroom. No annoying thoughts. For me, it soothes the body's rhythm. Very healing.

[@odessawales]

Hey there stranger, Just an friendly reminder: Someone must've brought you here because you have depression or issues in your life.. if that's the case; keep your heads up. Never give up on your goals, because if you give up completely - you wouldn't have a chance to reach your goals. If you're feeling tortured by your emotions.. just meditate to this relaxing music. Your ego might tell you that you hate meditation though. I hope you have an good night's sleep my love.

[@thedeeprot]

big up

[@SleepTube]

peace

[@marakavanaugh6490]

Thank you for this! I really enjoy timing my breath with the circle, helps even more.... :) goodnight everyone! No more reading comments, close your eyes, give yourself full permission to relaxx

[@SleepTube]

You're welcome! Glad you enjoy it :)

[@peterjeffery8495]

I've sifted through about 50 of these videos in the past year and this one is my favorite. Good work, great track to play while you teleporting..Kirk out.

[@SleepTube]

Lol. Glad you enjoy it!

[@Mr.GreenTea]

You mind sharing how to teleport asking for a friend

[@peterjeffery8495]

@@Mr.GreenTea Close your eyes...click you heels 4 times and let the Startrek fade out-closing credit music play on a loop in your mind "whooo oooooh oooh oooh oooh whooo who whooo ooh ooh oooooh. Gets me there everytime!

[@104yearsago]

@@Mr.GreenTea His reply to you. He's obviously talking about meditation lol

[@uhanekai]

Mine too.

[@sharonarnold9]

I just played enough to hear the sound and I guarantee you that I'll be just fine tonight Amen. I love and enjoy all of you sleepy time video. Thank you for sharing with us. Much love my friend. A new subscriber and a very happy one. ☺️😊🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

[@SleepTube]

Thank you so much! 🙏😴 Peace

[@Addison-RN]

I hope you know you're doing more than just making content...I am a nurse and by all intents and purposes YOU'RE saving lives and adding years to us listeners by helping us with one of the most essential tasks of the human body - sleep. Thank you for your time, your effort, your very thought of helping others, it doesn`t go unnoticed. I am the first person to point anyone in this direction when they lose hope in the world. You come here, you take your much valued time and say "I am going to help people to relax and sleep." It's not about money at all, creating this selflessly comes from a place of love and kindness. OH! One more thing..... If you ever wondered what a superhero is like to those of us you help through your channel find your nearest mirror. Creators of this particular calibre such as yourself will change the world. A simple "Thank you" Will never suffice my gratitude but know the gratitude I do have is an immeasurable one. I humbly thank you for giving me more time in life, making me a better Nurse which in turn saves more lives and makes the world a better place.

[@SleepTube]

Much love and thanks for your words. Means a lot to me!

[@HippyLove98]

Chill it’s just a video 💀

[@Sinjinator]

Well I say Thank YOU dear nurse Addison, for reaching out and saying such good things, which I must aspire to as well. It inspires me to help others as well.

[@elli_lex]

Imagine someone doing this and putting an ad in the middle of it. Funny yet horrible 😭

[@SleepTube]

Lol, mostly horrible

[@brotherrussia9052]

The first 30 seconds of kickstart my heart

[@Just_kyle_Cole]

Watched a few the 3 hours in it played 2 ads back to back and my god does that wake ya up

[@Pvrge.]

@@Just_kyle_Cole KZbin Vanced would solve your problems (no ads yt version for android)

[@nawazwaseem2219]

If you're using Android, remove KZbin and install KZbin Vanced 😊

[@CloseTheBorder]

Thank you for your generosity in creating and posting these beautiful ad-free tracks! Your compositions and work are amazing!

[@SleepTube]

Glad you like them Darcy!

[@acewhiting8025]

these 8d videos liget made it so much easier to sleep like i have so much trouble falling asleep but i can fall asleep in about 10-30 minutes its so good

[@_doe007]

Had to get tested for covid today. Won’t know my results for like a week. I’m running a fever, having lung pain, and my head has been killing me for 3 days now. I just want to sleep. Your videos are the only things that make me tired recently lol. Thank you.

[@SleepTube]

Sending you best wishes Dottie! 💙 💜

[@tyaginaidu5944]

Wat was ur result, i think it shud b negative.. God bless u

[@Melissa-ki6lv]

Hope ur ok

[@SenshiCrow]

Hope everything is good on your side, we’re here for you

[@davebarber3827]

It shouldn't take a week to get results get and ask them for the results .the test doesn't take long to show what result it is. 30 mins. That's how long the test I did took to give a result.

[@ellesoko6470]

My phone died after this Also stop reading comments and close your eyes

[@rayngow572]

Cought XD i wish you nice lucids.

[@Michelle77Va]

I keep my phone on the charger when listening to long tracks like this.

[@travisgruenberg3416]

Funny and you're right

[@stephens3059]

K

[@Gamer-G27]

Fine, just because you called me out....

[@BrailleGamer04]

Anyone else notice how much bass this has🔥🔊💕I love the vibration

[@TootiFruuti]

This is the only channel I don't get nightmares from while I sleep 😁👌

[@SaraSavingSpirits]

Slept great! And woke up feeling refreshed and amazing! I’ll be using this nightly! Thank you so much! Love to you and yours! 🙏🏽💚

[@SleepTube]

Hey that’s really great Sara! Thank you for taking the time to let me know 🙏💜

[@jasonconnors5875]

@@SleepTube i

[@ameyrathore5184]

@@jasonconnors5875 ?

[@destructoboom]

Fell asleep instantly when this started playing... I woke up to find that this video had only 3 minutes remaining. Listened to the whole thing!

[@jbarrowman1997]

Wow! That is so... amazing. The sync you made is like a “your in space” one. It really digs the vibes. And I’m late. Oof. Perfect for sleepy time. I love the what it looks like circle balls? I’m sorry. But it looks like roses. What such gentle colors! This is amazing for sleeping. I love space. Don’t you? I think it’s interesting. The video feels like I know everything about it. The breathing circle is beyond smart. The beats in the video are bomb! Well done Zac. Amazing job. 😂😅🤣☺️☺️😊😁♥️ ❤️ We are so close to 40k subscribers and beyond! Oh man! I can’t wait for you to have 1m subs. It would be a dream come true.

[@Eatbeans6739]

jay barrowman you put words together like a writer. I was looking for ‘fruition’ in your comment as some writers use words like that. lol. Also, your name sounds like a writer’s name. Have a great day.

[@jamaladams7363]

Hey you there I know we’ve never met but I want you to know I love you and I’m rooting for you. No matter how many times you fall get up and keep going you’ve come so far.

[@noneofyourbuisness3959]

Jamming this during Quarintine

[@nikoloar5056]

'jamming' lol

[@itsfuze3780]

Why so underrated? THIS IS BRILLIANT 🙌

[@avelovesfrogs5402]

I hope this will help me shift back to my reality. Haven't been there for ages now.

[@plants_are_pretty_cool5851]

CR OR DR?! this is important

[@avelovesfrogs5402]

@@plants_are_pretty_cool5851 I'll let you choose the answer. :)

[@possum2620]

Emo volde xD

[@nikoloar5056]

goodnight

[@insomniacauden]

thank you for never putting ads 🥺❤️

[@scouterfairyzaida]

It gives me calming tingles all over my body. It’s probs of the only sleep channels that doesn’t make me feel like someone’s watching me through my window. 😃. Keep up the great work.

[@SleepTube]

So glad! Thank you 🙏✨

[@emilythompson1529]

So helpful during quarantine

[@fairygooddesignsco8719]

Love this and the soft heartbeat 💓 so soothing to my adhd mind... the panning left to right also huge help

[@SleepTube]

Appreciate your support Amanda!

[@Mars-gt3yh]

Perfect for panic attacks 😃👍 idk why my brain made me listen to this but like I’m chillin so yeah

[@davidbooth46ify]

I don't want panic attacks so I'll give it a miss then.

[@mrs.p.studge4349]

Omgosh 5 hours of sleep. Finally! Thank you!

[@SleepTube]

Awesome! 😊

[@sumon7231]

Really I enjoy it very much......it help me to attend my studies hardly....I love this music better than my dinner....!!! Love you ❤️

[@maggiekendrick5240]

Ive gone lucid several times but this definently helped me remember my dreams and make them more vivid. Thank you.

[@SleepTube]

That’s cool Maggie, thanks!

[@TheMrceezy]

Lol I dozed off and dropped my phone on the floor while reading the comments and listening to this 🥱😴

[@kandeebaybee2492]

I don’t know how you do it but this has helped me with my ADHD brain get THE BEST SLEEP EVER lately so thank you ❤️

[@jehriko7525]

Fallen asleep rlly easy from 8 to 4am thx to this, love it elsewhere too!

[@ellabridges7371]

I have struggled with insomnia my whole life and a trick that helps me while listening to this music is focusing on my breathing. I breathe in while the magic glowing orb(how I see this sound) is moving to my right ear and out while it is moving to my left. Thank you so much for making this music!

[@SleepTube]

Awesome! TYSM

[@emmy_dreams83]

Alright I gotta thank you guys. If it wasn't for you uploading these videos I wouldn't be able to sleep for the next 4 weeks. So thank you for helping my with my sleep and for not letting me stress out so much! I really appreciate it 😌✌🏾

[@SleepTube]

Appreciate the support, thanks for watching!

[@ClaudeMagicbox]

Subscribed. Your video/sounds with binaural waves are the best on KZbin, even a 1 hour sleep goes in sub-REM and is very refreshing and recharging. 2 or 3 hour or longer sleep mostly comes with wild and pleasant dreams, never had a bad experience. THANKS. 😁👍👍 🤟🤟 - 🇮🇹

[@SleepTube]

Hey many thanks! 🙏☮️

[@david-fp9we]

Why are you checking the Newest First comment?! Go to sleep right now! 😡🥺

[@mortadelamesalami1547]

💔

[@mollyazmr]

Ok 😔

[@rigbylast9438]

Dude I am totally in bed right now and I will, we’ll maybe 🤔

[@Rose-uf1eh]

Noo

[@NaionProductions]

youre wrong i checked the most popular comment :)

[@csrouse]

Doubled the amount of deep sleep I usually get by listening to this. Thank you, thank you.

[@SleepTube]

Welcome!

[@sincerelylarry2309]

this video: art

[@meganjones-bryan8047]

Right!!!!!!

[@ajantakumari4252]

It really works

[@chr9870]

Thank you, I finally went lucid.

[@kittyfighter0580]

This really helps me relax, and is really good to keep focus while trying to do work. I recommend using this audio for both sleep and any type of work that needs to get done

[@osxuser72]

Just listening for a minute to see if I like this, fell asleep, dropped my phone, and startled myself back awake.

[@erikaagb.7111]

No matter how many of your other videos I listen to, I always come back to this specific one! Thank you❤

[@SleepTube]

I appreciate that! ❤️✨

[@flysonya]

wonderful 😍

[@kanayork8959]

Thank you so much 😁I fell asleep really fast!👍😴🌃🌙🍏

[@ishqajunaideen7642]

I’ve been suffered from insomnia but nowadays your asmr musics can help to cure🙂 Anyhow,Thanks a lot

[@audreyandeli2852]

Helps me go to another dimension. Thanks

[@papricadefumada1514]

Grata! A situação política e econômica no Brasil está desafiadora. Tentando manter o autocontrole com a ajuda desse SOM! 👍🏽

[@gloriatomasoni6877]

this is so underrated!! it's so good

[@SleepTube]

I appreciate you Gloria

[@christymcdaniel3906]

Very soft. Nice music to be softly touched to

[@louisefrew1889]

Love this ❤️

[@katieglover6310]

This is a miracle !!! Thankyou this is the kind of peace I need , 8D meditation

[@SleepTube]

You are welcome!

[@katieglover6310]

@@SleepTube if you ever make more 8D meditation will you let us know as this is the most peaceful successful meditation made !

[@reginadiscacchi2843]

Thank you very much. fantastic!

[@ed-lb9qf]

So peacefu...

[@spacenerd9499]

The element that gets me and keeps me is the 'drumming' pattern in the deep tones. Zac: what hz are those? They are very comforting. Their presence keeps me focused on my breathing, especially when I'm not viewing the circle. I use the breathing pattern frequently in my day! Thank you!

[@SleepTube]

1Hz Delta Waves 💤💤

[@spacenerd9499]

Thank you!

[@tosirainflower3314]

Also, this reminds me of Skyrim for some reason...

[@valzers_]

Wut is that

[@sarahlee9391]

your right it does

[@thibau9360]

Yes

[@lillight6223]

@@valzers_ It's a RPG game, my personal favorite video game honestly. It really is good. I recommend it to you!

[@onikrii7469]

@@lillight6223 yes Skyrim is awesome!

[@troygoodsell2052]

This channel is honestly majestic , I am able to tame my mind so well with these masterpiece sounds.

[@SleepTube]

🙏💜

[@BEUSA42]

Excellent

[@SleepTube]

Thanks!

[@OnTheMoon-RelaxingNature]

Love it 😍

[@SleepTube]

😊🙏😴

[@Abdul-mh5zh]

I really enjoyed my sleep. Thank you very much!

[@SleepTube]

You’re welcome! 🙏

[@MonicaNouvelle]

I dunno what it is but this bilateral music has just made me so incredibly happy. It feels so amazing and soothing

[@jinajohnston2532]

This actually works! Thank you!

[@user-jz9lk9qd5i]

Блаженство 😌

[@shaydavis3751]

Love this…

[@nataliabarber9518]

Really thank u for this. I have insomnia but your work makes easy for me to sleep. so so good, thank u❤.

[@SleepTube]

I'm so glad!

[@rupinderrandhawa5485]

Thank you Love you

[@maocastro8455]

bellissimo..grazie......from,,ITALY!!!

[@SleepTube]

🇮🇹🙏😴💤💤💤

[@andreapelayo781]

Beautiful ❤ reminds me of the peace and innocence of childhood in the 90s.

[@jaygovin]

Osssssm

[@clemthai]

It's amazing fantastic things like that exists on Earth nowadays. Thank you ! 🥰

[@JennVoix]

Thank you for another great video that helped me sleep well, Zac!

[@mohammadbdeir6197]

Relax omg😲🧘🏻‍♀️🧘🏻‍♂️

[@phess1626]

thanks a ton buddy :) may you please start a sound cloud so i can close my iPad while listening to this brilliant piece of art so i don’t have to worry when i’m sleeping?

[@b8sh]

I loooooooove it....thank you

[@SleepTube]

It's my pleasure! Peace

[@drew-un3os]

I fall asleep to this in minuets. Thank you so much Zach :)

[@SleepTube]

Perfect!

[@uhanekai]

Best one you’ve done. So hypnotic. Thank you.

[@SleepTube]

Awesome!

[@meganjones-bryan8047]

🥱 I LOVE SleepTube 😴!!! Thank you for so many great nights sleep from your content! ❤️ you are appreciated! 🥰. 💞Wishing everyone here a peaceful lucid dream 🛌💫

[@SleepTube]

You’re welcome 😊 💛

[@rahulnilkanth2878]

Thanks lot's

[@elainecashin]

5am and this is my last resort, goodnight. I hope 🤞

[@maverickfraker5538]

Or good morning 😏😏😏

[@loveforvee8227]

How it still sounds 8d w/o AirPods.. I’m in love with this channel 🥲❤️

[@curtisamos1615]

I enjoy your work....helps me to chill

[@documentaries-about-the-world]

Very nice!😊

[@anonymousaardvark862]

It’s so crazy how well your videos work. Thank you for all the sleep 💗

[@SleepTube]

You’re welcome !💜 thanks ✨

[@lilith902]

Wow thankyou

[@SleepTube]

Hey thanks for watching 🙏😴

[@sacr4450]

Whenever I’m close to a breakthrough. I feel the presence of evil entities. Once I was going to break through, I heard a voice in my head say stop. I’m new to meditation, however I am very very very spiritual, and I believe it will only take me a few times to break through what takes years for others. Does anyone know what this voice is? I’m wondering if I connect and receive all knowledge my body will turn into dust and I will no longer exist as a individual...

[@TkTkayy]

Maybe your higher self.

[@homoerotic85]

Holy crap!! This one is absolutely amazing!!! It is seriously like an ear-gasm!! Love love love!! Thanks so much for sharing!! I love how you can feel the sound move, it is almost like you can see it. Super cool. 💕

[@SleepTube]

Glad you like it! Thanks 💜✨

[@rebeccakumi5369]

Thank you so much Zac. This has been such a true help to me.

[@SleepTube]

Glad to hear it!

[@Gstark88]

Thanks Zac

[@SleepTube]

Welcome!

[@juliegeiler7217]

This has helped me sleep well for the first time in 2 months. Tysm

[@SleepTube]

So glad! ✨💤💤💤

[@juliegeiler7217]

Thanks again for the sleep 😴 8D is my favorite. I've listened to this one a few nights in a row now

[@SleepTube]

Too kind! Thanks so much for the support Julie 🙏✨ really makes my day