Relaxation and 'Open & Close': Cornerstones of Hun Yuan Tai Chi

  Рет қаралды 174

Tai Chi Academy since 1982

Tai Chi Academy since 1982

Күн бұрын

Chief Instructor Brett Wagland demonstrates the essential role of 'Open & Close' in Hun Yuan Tai Chi, illustrating how these movements lead to embodying the key Tai Chi principle that the waist guides the arms.
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