Relaxing Bedtime Story for Grown-Ups ✨ THE ARCH OF SLEEP 🌙 Fall Asleep in the Desert

Slip under "The Arch of Sleep" with this cozy, relaxing bedtime story set in the Utah desert. Narrated by a soothing female voice, this desert story for sleep takes you on a timeless journey to Moab, where a night of healing awaits in a cabin beneath the stars. By day, marvel at majestic red canyons and winding trails that heighten your sense of awe. Come nightfall, lounge in a hot tub as clouds float across the sky, your eyes growing heavy and your heart fulfilled. Fall asleep by a fire, as the desert night brings cool air perfect for slumber. It's time to dream away.
CHAPTERS:
00:00 INTRO
01:48 Guided Sleep Meditation
04:42 Relaxing Bedtime Story for Grown-Ups ✨ The Arch of Sleep
43:00 Calm Music and Fire Sounds for Sleep
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Since 2015, Michelle's Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman's voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#bedtimestory #sleepstory #sleepstories

[@MichellesSanctuary]

A special trip to the Moab desert inspired this week's cozy bedtime story. 🌵 🏜Podcast: podcasters.spotify.com/pod/show/michelles-sanctuary/episodes/The-Arch-of-Sleep-Relaxing-Bedtime-Story-for-Adults-e2jqli0 Subscribe for more videos at my other channel, Michelle's Meditation Sanctuary! www.youtube.com/@MichellesMeditationSanctuary Gifts are always accepted, for those of you who wish you show appreciation: www.amazon.com/hz/wishlist/ls/34QKQX4NZM7QL?ref_=wl_share www.buymeacoffee.com/michsanctuary www.paypal.me/michellessanctuary www.venmo.com/michellehotaling

[@DailyMeditationz]

Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 😊

[@lyndabrennan4560]

I'm late commenting tonight, I've been very busy helping my daughter to move this weekend, my job was to entertain my 5 grandkids, as you can imagine it's been hectic, only got home a couple of hours ago, enjoyed a nice bubble bath 😂, thank you for tonight's story sweetie, wow its just what I need, hope you're well 🙏 💛 🇬🇧

[@MichellesSanctuary]

Wow-- what a busy weekend! Your weekend sounds similar to mine-- watching my niece and nephew and helping out with the family that by the time I got home I needed that bath! I also have to be careful that my chihuahua puppy doesn't leap into the bathwater. Hope you enjoyed this story!

[@lyndabrennan4560]

@@MichellesSanctuary talking of leaping into the bath, I was running a bath earlier and my 11 month old cat Dilly jumped in, she seems to be OK, I'm keeping my eyes on her at the minute, don't think there's too much damage, she is a dare devil and has no fear, I'm sure she'll be fine, I'm so happy you've got a new puppy 💛💙

[@sineadnichoirbin7232]

In bed totally exhausted and ready for this 😊

[@MichellesSanctuary]

Yay! Hope you enjoyed it!

[@kavyasriram7]

I love Arches National Park! I love this meditation!

[@MichellesSanctuary]

Yay! Hope it continues to help you unwind!

[@jenniferpiercy8305]

Good night! May you have sweet dreams and a peaceful sleep.😊❤

[@MichellesSanctuary]

Thank you! You too-- hope this story leads to you a night of sweet dreams.

[@alanmalczewski8631]

Very good 😊, love how you do different stuff!!!!

[@shaniquawells4445]

Thanks Michelle, a desert adventure I would love to dream with my eyes closed. Love you, Michelle❤❤❤❤

[@blackbirdatnight]

OMG - one of my favourite places on the planet! I made a point of going there while backpacking around the U.S. Can't wait for this one, Michelle!

[@MichellesSanctuary]

Love it! I am so surprised how many have experienced it-- this was my first trip there.

[@triciaostrander916]

Can't wait to listen tonight. My dad took us on a camping trip when I was a kid, and he took us to Lake powel. I just remember it being so hot 🔥 🥵 lol 😊❤ there you go again, bringing back sweet memories. Love you, Michelle🩷💜

[@MichellesSanctuary]

Somehow I ended up being there when it was quite cool (and not too busy thankfully!). Love to reconnect you with those memories.

[@amyhyde70]

That was a wonderful adventure 💥 Utah is one of my favorite states. So many magical places! The spirits are real. Thank you Michell! You rock!💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾👍

[@MichellesSanctuary]

I'm so glad you've been and enjoyed this one! Yes, it certainly felt like no place I've ever been before.

[@meredithf.1022]

Thank you, Michelle!!! 💖 This is literally my favorite place on earth! I've been to Delicate Arch, Arches National Park, and Moab many times. 🌟 Thank you for my perfect sleep story. 💯🥰❤️❤️❤️

[@MichellesSanctuary]

Oh I'm so glad you enjoyed it! I was most in love with the Sand Dune Arch-- it was a really unique visit for me and so easy to write about.

[@meredithf.1022]

​@@MichellesSanctuaryI love Sand Dune Arch too! I'm so glad you got to experience the magical beauty of Moab. 🥰💖🌟

[@alanmalczewski8631]

This looks interesting 🤔, have to check this out!!!

[@MichellesSanctuary]

I took a trip to research and it was such a pleasure to write!

[@profesorakarenv]

Thank you for this, Michelle! Such a beautiful narrative with amazing imagery. I had to listen twice to get all the way through 😊

[@MichellesSanctuary]

Thank you! I'm so glad you enjoyed it. It was nice to have a chance to really research in person before writing this one.

[@shushinfushin1312]

I just want to tell you how much I appreciate your videos and the effort you put into making it a great experience and how consistent you are with the uploads! They almost always help me actually get some sleep. So, thank you for that, truly.

[@MichellesSanctuary]

That means so much-- I really appreciate that you're here and give me a place to share all these things that come out of my mind on my quest for beauty in this world. Sweet dreams!

[@runlikehell_productions]

Thank you, as always. Great work and your angelic voice is s blessing. 🙏🏻

[@MichellesSanctuary]

I really appreciate your words-- thank you 💜

[@runlikehell_productions]

@@MichellesSanctuary I appreciate you.

[@christierichardson2841]

Rocky terrain and desert 🏜 places are not usually not my thing but the way you described everything and these pictures made me reconsider a place like this. Only you can weave a story so beautiful. Thank you ❤.

[@MichellesSanctuary]

I'm so glad you took a chance and listened anyway! It wasn't the kind of journey I often take myself, but I wanted to see what I could connect with in the desert and capture.

[@christierichardson2841]

Congratulations on the 98.2k!!! I'm so excited to see you hit that 100,000 k mark. 🎉🎉🎉

[@MichellesSanctuary]

What a long time coming, right! I didn't expect it to happen until fall (now I may need to think sooner about how I will celebrate!). Thank you for your encouragement and being a subscriber for so long!

[@triciaostrander916]

Almost at a 100,000 Woo hoo!!!🎉🎉🎉🎉😊💛💙💛🩷✨️🌙✨️✨️🌙✨️✨️💛

[@MichellesSanctuary]

Getting so close! How should I celebrate?

[@elizabethrainbolt9443]

This is exactly what I needed tonight! It helps that I have been to Arches and have a point of reference. Thank you Michelle!

[@MichellesSanctuary]

Oh! I'm so glad you've been-- it was my first time when researching for this story!

[@MsShaneyg]

I can’t get enough of your meditations, Michelle!!

[@MichellesSanctuary]

I’m so glad you enjoy them ✨

[@larrymarcus3176]

I didn’t get to hear this until bedtime. My dog had an early evening play date with her cousin. Everyone thought she would be tired after and sleep. Hah hah on us, nope played another hour or so. I almost fell asleep listening at 1 a.m but didn’t. Hot tub, yeah, I needed that. Lots of pains yesterday. Your voice sounded especially happy. Must be Ike’s influence. Description of seeing images in rocks and stones reminded me of how my childhood mind worked. Nice forgotten memory. I know nothing about this dessert but feel like I was there. We occasionally see or hear coyotes here. Usually in mid summer. They venture from wooded areas usually a loner. I think they are looking for road runner. Beep beep. I wonder if you’ll even get this reference,

[@christierichardson2841]

😅. Oh, I'm sure she will. She's a very well rounded, educated and diverse person.

[@larrymarcus3176]

@@christierichardson2841 Looney tunes were only on Nickelodeon until maybe mid 90s. They were taken off prime time tv in 73. Too violent, stuttering of Elmer Fudd, speech impediment of daffy and the sadistic behavior of buggs. My son saw them on nick wasn’t impressed liked the newer procedural like hey Arnold better. But since you got the reference what happened to my first true love- Betty Boop? I understand taking Popeye off due to his spinach addiction and tattoos and apparently out of wedlock children but Betty? That’s real discrimination. Worse then the little rascals. What’s next? Burning books?

[@MichellesSanctuary]

What a day-- Ike had his first weekend upstate, and was perfectly behaved in every situation from Amtrak to entertaining my toddler nephew and 5-year-old niece and their crazy house of unruly pets. I definitely get this reference-- and to be honest, it kept reminding me of one of my favourite video games as a kid-- Bugs Bunny's Birthday Blowout. It reminded me too as I was there-- I used to spend so much time as a kid even seeing all the images in grains of wood throughout the house. Sorry you were in pain ( I empathize as all that time I spent in a car wasn't agreeable to my lower back-- and all that bending down to scoop up a chihuahua puppy).

[@Maketheworldmakesense14]

Thank you, I had a rough couple of months. I haven’t had a good sleep in forever. This really helps! Thank you Michelle you truly are an amazing person. You are helping people everywhere. Keep doing you and Happy New year! P.S. You will see more comments from me. Thank you for your stories! 🩷😊

[@MichellesSanctuary]

I'm so glad you're here and lok forward to your comments. I hope that these stories continue to help you find rest. Sweet dreams!

[@Maketheworldmakesense14]

@@MichellesSanctuary I’m glad to be back. Thank you for your wonderful sleep stories! You truly are an amazing person. Have a good night! 😊🩷

[@aimeegraziosa]

Oh my gosh, I live here in Utah and I’ve been meaning to ask you to do a story in Moab! This is so perfect. Thank you!

[@MichellesSanctuary]

I love it! Hope this story conveys all you would want to experience. Sweet dreams!

[@aimeegraziosa]

Yes it’s wonderful! You’ve helped me so much throughout the years. I had insomnia during my pregnancy, and you were my only saving grace. And now, my daughter and I listen to you every night when we go to sleep! 💛💛💛

[@appleoneill5135]

❤❤❤x

[@NoNo-kz3io]

Michelle if you want to unleash your ultimate power, you need to read a lock out tag out manual or a osha safety data sheet manual. Only you can make it through this. This will be your ultimate triumph. I am not being sarcastic. Thank you for getting though 3rd shift

[@MichellesSanctuary]

💖💖💖

[@aleximalmgren5301]

Moab is mamed after a location mentioned in the bible .

[@aleximalmgren5301]

It coming winter Here in Australia