Release Attachment and Free Yourself | Embrace Change| Autumn Meditation

We all at times struggle to release attachment and admit that some aspect of life has come to an end, whether a relationship with someone or some other aspect of life. If you find that you are resisting acceptance of what is, this gentle autumn meditation guides you to peacefully let go and to embrace change. Remember that with every ending there is the opportunity for a new beginning.
As you are guided through an autumn forest you take seat under a grand old oak tree. You are then guided into a higher state of awareness from which you can view your life without emotional attachment. As you return to your everyday perspective, you then peacefully let go of whatever is over in life. I then guide you to plant bulbs and seeds for new intentions and new dreams for the next phase of your life. Free yourself as you embrace change.
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#unlockyourlifetoday #attachmentmeditation #embracechange
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

[@gamingtheia9584]

Perfect timing. Thank you 🤍

[@adamstephenson9011]

Thank you. This gave me peace tonight while working to accept the reality of a brutal break up.

[@reneew4517]

This was so amazing. My mind was everywhere I wasn’t so sure it would work. By the end of it I had the most beautiful perspective of letting go. I used to resist endings but now rejoice in them. I will be doing this one again. It was so refreshing thank you!

[@jamiepoulin9215]

Wow This was perfect timing You saved my life I listen to your mediations every night Thank you I’m greateful

[@unlockyourlife]

You are so welcome. Next week there will be a session to help create something new in life, so this meditation helps you release and make space in preparation for the new beginnings. 🙏 Sarah

[@unlockyourlife]

🌒 More Meditations to Manage Life Changes 👉kzbin.info/aero/PLqktjn8c06Sx7LEqCyfhH2aXcrPaJieNM 🎧 Download this MP3 👉 tinyurl.com/2bfha997 🎧 Visit the MP3 online store 👉 www.unlockyourlifetoday.com/mp3s 🎧 You can now get MP3s in your favourite podcast app. You will automatically receive your private podcast feed link with any purchase of an MP3. Learn more here 👉 www.unlockyourlifetoday.com/podcasthelp

[@hipchicagal2111]

Sarah, this is perfect, divine timing for me. Thank you so very, very much. You're amazing! ☮️💗✨️

[@michellesullivan7541]

Yes!! Perfect timing for me as well thank you😊

[@antixjenn7041]

Thank you from the bottom of my heart, Sarah, for all you do. Your work has been monumental in my journey thus far...and the fact that you offer these meditations/hypnosis sessions FREELY could not be more appreciated! May you be blessed all ways...Much love!

[@unlockyourlife]

You're so welcome. 🙏. This is my passion. And I am a firm believer in no-cost and low-cost support for all. We are all connected and we rise together! 💛. Sarah

[@antixjenn7041]

@@unlockyourlife couldn't agree more!

[@melali5058]

Thank you ! 🙏💜

[@user-ek7yc9fh7y]

I needed this now. Thank you so much ❤

[@joharivera]

Thank you🌷🌷🌷🌷

[@zoni36]

Beautiful and powerful! Thank you!🙏🏽

[@unlockyourlife]

Thank you for your kind comment 💛 I wanted to add something else to this one, go beyond the metaphor of releasing leaves so the sky seemed to embody what I hope everyone can feel "connected to everything, attached to nothing." Sarah

[@stargirl695]

Thank you Sarah , beautiful soul 💕

[@melindasypherd464]

Thank you

[@Boobiebeardown]

Thank you Sara! ❤🙌🏽🔥🙏🏽

[@Monlighttherapy]

Beautiful thank youu ❤

[@moirawilson2986]

❤

[@georgechristoforou991]

This would be a good way to help people with addiction. To help people release the emotional crutch of addiction.

[@abrilsanchez9512]

Your meditations are the best so beautiful ❤ please could you do one on releasing insecurities and healing jealousy in relationships??? Please❤

[@unlockyourlife]

Thank you. 🙏. If I can offer up some guidance: jealousy is a symptom of a different root cause. It is not the jealousy itself you need to work on but why it is triggered. I have a lot of work that may help on the topic of self-esteem and confidence here 👉 kzbin.info/aero/PLqktjn8c06SxY36dRG322SkfaY5IvGnLe and healing limiting beliefs here 👉 kzbin.info/aero/PLqktjn8c06SyrZpDekPLjCh7u_xpXaNC7. Hope these help, Sarah

[@sherrywood4857]

Thank you, wonderful release meditation as I grieve the loss of suishi, my 18 yr old cat, euthanized on sunday😢

[@unlockyourlife]

Oh Sherry, I'm so sorry. As mentioned, my next priority is working on a grief mediation for pets. Your last message and a couple of other comments all at the same time were most certainly a sign to prompt me to do this. Thinking of you Sherry 💛💚. Sarah

[@sherrywood4857]

@@unlockyourlife thank you so much, very appreciated

[@littlebow9572]

❤x

[@Malak-io2bq]

Honestly I’m trying to manifest my ex back and I truly want to have a new fresh relationship with him, yet living in pain is just not helping and obsessing over it is draining me mentally and emotionally I want to know if detaching using this meditation and letting go means I won’t be able to have him again 😞 Thank you

[@unlockyourlife]

Detaching just means releasing emotional detachment. Anything is possible. But there should never be a situation where you are trying to convince someone to be with you. You are valuable and loveable and you deserve someone who sees that in you. 💛. Sarah

[@Malak-io2bq]

@@unlockyourlife thank you dear Sarah Love