Release Cough and Congestion in Your Lungs --with EFT Tapping

  Рет қаралды 12,712

A Pain Plan

A Pain Plan

4 жыл бұрын

Release cough and lung congestion in your lungs with EFT Tapping! I created this one to help you. Please feel free to use it as needed.
*NOT a substitute for medical care!!!!
*If you're enjoying my work & receiving value from it you can buy me a cup of coffee (or two--I REALLY love coffee!)...or lunch...or even dinner.
Just click the THANKS button below this video!
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Hi, I’m Sharon Smith and I'm a pain specialist and intuitive energy healer who helps people let go of physical & emotional pain exclusively by using mind body techniques.. I also have the ability to see energy fields and identify patterns in the human energy system…plus other cool & interesting things you’ll find out about if you follow my channel!
Pain is not the problem but rather a symptom of a larger underlying problem. Releasing pain or a painful issue is simply a part of the journey to wholeness.
Your thoughts and feelings-your emotions-have a powerful effect on the way you feel physically.
Pain is an information system in the body that’s trying to get your attention. The problem is that you haven't been able to hear it clearly. No matter whether it's pain in your knee or feeling angry at your partner...both of these are clearly painful. This channel will help you get to the root of it so you can fix pain for good.
If you want to be pain-free, prevent aging, overcome grief, improve your relationships and attract abundance - subscribe for new weekly videos!
If you're looking for deeper transformation, learn more here: apainplan.com/sessions/
STOP THE PAIN! Free!
Want to see what's really under YOUR pain or issue? I created Stop The Pain just for you! These two videos are delivered right to your inbox....and the best part....it's FREE! apainplan.com/stop-the-pain/
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Пікірлер: 107
@kathycoupland3397
@kathycoupland3397 Жыл бұрын
Thank you. This is amazing because I googled 'EFT for cough and congestion" and this video came up. Last Thursday my sister-from-another Mother passed away suddenly and her family is not sharing any information. Three days later, after not hearing about any news of a service or even an obituary, this cough started. How ironic to find this video that shared about grief. It is the Universe working perfectly, as always. Thank you.
@sharonosmith
@sharonosmith Жыл бұрын
Kathy, I'm so glad the Universe guided you to me. I have a whole playlist of video work for Grief, Loss and Sadness. Here's the link to the ful playlist: kzbin.info/aero/PLtjKCxqECC2X4kH4qcCbORDK1-sv2_UAr
@jasminegreene4659
@jasminegreene4659 Жыл бұрын
I thought it was perfect in every way and also love the guided meditation at the end. You are a healer.
@sharonosmith
@sharonosmith Жыл бұрын
Wonderful!
@ellenkutcher1870
@ellenkutcher1870 3 ай бұрын
Thanku sharon u just came up on a google search! I got covid and i have never had it .4 yrs i have escaped!I got very angry at someone i have been helping and my throat started hurting and the next day i had covid out of nowhere!your talk during the tapping made me realize i am holding onto his back and not speaking up ! And now i cant breathe!
@sharonosmith
@sharonosmith 3 ай бұрын
This is really great insight Ellen.
@botailang
@botailang 2 ай бұрын
This really helped me, I can't thank you enough. I didn't even realize that grief had triggered this for me, but then during the tapping I remembered that last weekend I had been thinking about my dad's passing and I must have held onto the sadness without releasing it. I feel a million times better now and at peace. Thank you, thank you, thank you.
@sharonosmith
@sharonosmith 2 ай бұрын
I'm glad you're feeling better. Here's my playlist for Grief, Loss and Sadness: kzbin.info/aero/PLtjKCxqECC2X4kH4qcCbORDK1-sv2_UAr
@Xoxo-to7bo
@Xoxo-to7bo 3 жыл бұрын
Thank you Sharon!!
@jasminegreene4659
@jasminegreene4659 Жыл бұрын
I love your strong healing presence. I found this last night in the midst of bronchospasms and it did wonders for me. I’ve replayed it at least 6 times since then. Thank you!❤
@sharonosmith
@sharonosmith Жыл бұрын
You are so welcome!
@brianedwardsu7404
@brianedwardsu7404 Жыл бұрын
Did you just listen to it or did the actual six times
@eileenoge1688
@eileenoge1688 11 ай бұрын
Bless you Sharon for the great healing you send out to the world XXX
@sharonosmith
@sharonosmith 11 ай бұрын
Thanks! I'd love to have you in my Facebook group. Here's the link facebook.com/groups/sharonosmith Please do be sure you answer the questions (group rules etc) to be admitted. I look forward to seeing you there!
@cecilialhoward
@cecilialhoward 11 күн бұрын
this has been amazing! i have had long covid symptoms in the mornings for almost 2 years! i was losing hope to clear my lungs and getting worried about an upcoming trip. i woke up and did this tapping every day for a week and it is significantly better! thank youuu xoxoxo
@sharonosmith
@sharonosmith 10 күн бұрын
That's wonderful Cecilia!!!! Thanks for taking the time to tell me--I appreciate you!
@thinkbillions
@thinkbillions 4 жыл бұрын
Great Vid
@almamunro
@almamunro 6 ай бұрын
This video has greatly helped me as I am in bed with a bad bronchial/chest infection. Cranial ache and lower back ache from coughing up hard to release phlegm. My temperature is going down to normal again, and I am so thankful and grateful for your wonderful help. Much Love and Blessings to you from Scotland.
@sharonosmith
@sharonosmith 5 ай бұрын
Glad you're feeling a bit better! Thanks for the blessing from Scotland ❤
@WihiriaMark
@WihiriaMark 4 ай бұрын
Thank you!
@sharonosmith
@sharonosmith 3 ай бұрын
Welcome!
@urskavidensek2000
@urskavidensek2000 5 ай бұрын
Thank you, this was beautiful 🩷
@sharonosmith
@sharonosmith 5 ай бұрын
Glad you enjoyed it!
@akshryanbuddy1702
@akshryanbuddy1702 3 жыл бұрын
Thank you Sharon❤️
@sharonosmith
@sharonosmith 3 жыл бұрын
You're welcome!
@karentennant1764
@karentennant1764 2 жыл бұрын
Thank you-will revisit often- I even find the abstract seascape picture on the wall behind you extremely uplifting
@sharonosmith
@sharonosmith 2 жыл бұрын
Glad you enjoyed it!...and there is lots more help available...just click "show more" below my video.
@melb7787
@melb7787 Жыл бұрын
Thank you lovely lady! ❤️🙏🏻
@sharonosmith
@sharonosmith Жыл бұрын
You are so welcome!
@vibinnhi4u
@vibinnhi4u 3 ай бұрын
Thank you so much for this. From the bottom of my newly cleared lungs.
@sharonosmith
@sharonosmith 3 ай бұрын
Glad it helped!
@chandramurthy5899
@chandramurthy5899 Жыл бұрын
Thank you so much Sharon. God bless you🙏
@sharonosmith
@sharonosmith Жыл бұрын
You are so welcome
@mhickey4669
@mhickey4669 3 жыл бұрын
Thank you. This is the only thing that is helping me.
@sharonosmith
@sharonosmith 3 жыл бұрын
Thanks! I'm glad to know this work is helping you.
@lindagordon8811
@lindagordon8811 Жыл бұрын
Thank you
@sharonosmith
@sharonosmith Жыл бұрын
Welcome! Linda I'd love to have you in my Facebook group. Here's the link:facebook.com/groups/sharonosmith
@tanjamancinelli6572
@tanjamancinelli6572 2 жыл бұрын
Thank you so much for this video, it is very helpful 💖
@sharonosmith
@sharonosmith 2 жыл бұрын
You're so welcome! ...and there is lots more help available to you...just click "show more" below this video!
@lespaul2000
@lespaul2000 3 жыл бұрын
Thank you so much. God Bless You. 🥰🤗
@sharonosmith
@sharonosmith 3 жыл бұрын
You are so welcome
@ewelinaRTB
@ewelinaRTB 5 ай бұрын
Thank you very much. You just save my night and maybe even my life.
@sharonosmith
@sharonosmith 5 ай бұрын
Glad I could help! Thanks so much for taking the time to comment here. I appreciate you!
@mghchannel222
@mghchannel222 3 жыл бұрын
Thank you.
@sharonosmith
@sharonosmith 3 жыл бұрын
You're welcome!
@-starlight-88
@-starlight-88 2 жыл бұрын
Thank you for posting this - this was clear - precise - video and sound were perfect. Thank you for posting. I will be returning to use this again. Very powerful. ❤️
@sharonosmith
@sharonosmith 2 жыл бұрын
Awesome, thank you! You're welcome! ..and there is lots more help available for you...click "show more" below this video.
@jacquelinesporar2958
@jacquelinesporar2958 3 жыл бұрын
Thank you for this video
@sharonosmith
@sharonosmith 3 жыл бұрын
My pleasure!
@SarahMJordan
@SarahMJordan 2 жыл бұрын
Thank you 🙏💚
@sharonosmith
@sharonosmith 2 жыл бұрын
You are so welcome!
@WihiriaMark
@WihiriaMark 4 ай бұрын
Thank you! I’m in New Zealand!
@sharonosmith
@sharonosmith 3 ай бұрын
You are welcome!
@kekeroni
@kekeroni 8 ай бұрын
Thank you so much ! I loved this and am looking forward to repeating it often! 🙏🏼🩷
@sharonosmith
@sharonosmith 7 ай бұрын
Glad you enjoyed it!
@frankcurtis9634
@frankcurtis9634 Жыл бұрын
Thank you so much!
@sharonosmith
@sharonosmith Жыл бұрын
You're welcome!
@daphbacus9256
@daphbacus9256 3 жыл бұрын
Thank you so much! It helped me a lot, feel so much better now!😍❤🌈♾
@sharonosmith
@sharonosmith 3 жыл бұрын
Glad it helped!
@debrachampion8408
@debrachampion8408 2 жыл бұрын
Thank you! This is really helping me through Covid❤️
@sharonosmith
@sharonosmith 2 жыл бұрын
I'm so glad!
@monicadagata389
@monicadagata389 5 ай бұрын
Thank you so much julie- I moved out of a house with so much hurt pain! And I could not express to the people who attacked me as they held my deposit! I wanted to shout how awful & nasty they were! But kept it in and developed this awful cold - & awful cough! Obviously the emotional pain & feel now I only got part of deposit feel I need to say something about it! They made me feel I was on the wrong all time and I felt disgusted by the behaviour of landlady employee! Such a nasty attitude! Awful- do you think I should say anything about it? Doing your video over and over was a blessing 🙏💜❤
@sharonosmith
@sharonosmith 5 ай бұрын
I'm so glad this video helped you!
@suvranayyar88
@suvranayyar88 4 жыл бұрын
Thank you 🙏
@sharonosmith
@sharonosmith 4 жыл бұрын
You’re welcome 😊
@lizardissimo
@lizardissimo 3 жыл бұрын
Really nice! Was looking for an asthma beginning pneumonia video. This worked great.
@sharonosmith
@sharonosmith 3 жыл бұрын
I'm delighted this one helped you!
@kawaiimaricle794
@kawaiimaricle794 4 жыл бұрын
Thank you Sharon. I was starting to feel a little tickle in my throat and had slight nasal congestion, I panicked a little due to this climate even though I had an inkling it was due to my emotions. So I deeply resonated when you mentioned grief and sadness. I’m grateful I had the opportunity through you, to release them. I don’t feel my physical symptoms anymore. Thank you so much 💖
@sharonosmith
@sharonosmith 4 жыл бұрын
That's wonderful Mariah! Thanks for taking the time to let me know.
@deannalebaron8690
@deannalebaron8690 2 жыл бұрын
Thank you for this video. I have been looking for videos that help me to breathe easier and stop coughing. The cough has hung around and around. Since the death of my husband eight years ago, I seem to get asthma, which I never had before his death. HE was asthmatic and it seems like I am taking in his asthma. I don’t want it! Going through this with you has calmed me. Organizing my photos through the years of my siblings, and neglect of my father, I wish I could have changed our life growing up -and my siblings could have felt more love and less neglect. This has affected me too, and thus my lung issues. I will do this many times to help love, forgive and get on without the grief and fear. I love the visual imaging. That was a great way to end it. Thank you for your calming voice and words. You have helped me so much. ❤️
@sharonosmith
@sharonosmith 2 жыл бұрын
You are welcome Deanna! Your insight is correct as most of our adult issues began in childhood. ...and I have so much more help available for you...please click "show more" below this video.
@mr.pramod3491
@mr.pramod3491 Жыл бұрын
My opinion. Wonderful. Very much in detail. At the same time short too. Guidance style gentle Loving and Compassionate. Fantastic. Bless you with health and happiness as well as peace and prosperity. Thank you. Tatvamasi.
@sharonosmith
@sharonosmith Жыл бұрын
I'm glad you're enjoying my channel!
@leifengta
@leifengta Жыл бұрын
God bless you
@sharonosmith
@sharonosmith Жыл бұрын
Thank you!
@ninja5411
@ninja5411 Жыл бұрын
Thanks!
@sharonosmith
@sharonosmith Жыл бұрын
Welcome! I'll think of you as I enjoy coffee with a friend.❤
@sabinadoobay3131
@sabinadoobay3131 2 жыл бұрын
THANK YOU! Perfect video for what I am experiencing & allowing to change & heal wholly x
@sharonosmith
@sharonosmith 2 жыл бұрын
You're so welcome!
@sabinadoobay3131
@sabinadoobay3131 2 жыл бұрын
@@sharonosmith 🙏🏽❤️
@kaytilochrie7461
@kaytilochrie7461 Жыл бұрын
Thank you so much Sharon! I just recently learned about tapping and I thought I would try this as I recently had family stay with me and got sick (literally) the day they left probably due to stress. I battled with a dry cough and congestion all week. I will use this technique again.
@sharonosmith
@sharonosmith Жыл бұрын
Wonderful!
@marielamurillo8658
@marielamurillo8658 2 жыл бұрын
Thanks
@sharonosmith
@sharonosmith 2 жыл бұрын
You're welcome...I hope you're feeling better.
@cookinglessonsformydaughter
@cookinglessonsformydaughter Жыл бұрын
Hi Sharon, I haven't been to your channel in a while. You know me as Beth Borchers. Had some struggles lately with my landlord and now I'm sick. So much grief and sadness over the memories she brought up from my childhood. Thank you for your work. 💖
@sharonosmith
@sharonosmith Жыл бұрын
Good to see you back Beth. Yes, childhood stuff tends to rule our adult lives unless we identify it clearly and do the work to sooth those "kids".
@cookinglessonsformydaughter
@cookinglessonsformydaughter Жыл бұрын
@@sharonosmith And it had for many years. I worked diligently to heal all those split off parts of me. This one came as a surprise and I see that there were still areas where I needed more self-love. Thank you for the work that you do
@mr.pramod3491
@mr.pramod3491 Жыл бұрын
Very good thank you. Nicely explained and executed. Make Change - Speak no long sentences. The sentences / phrases should be small like 4 to 5 words only. so we can remember and recite. Rest all great.
@sharonosmith
@sharonosmith Жыл бұрын
Thank you! 😃
@restituare
@restituare 6 ай бұрын
1:00
@brianedwardsu7404
@brianedwardsu7404 Жыл бұрын
Thai is the most comprehensive wow
@sharonosmith
@sharonosmith Жыл бұрын
I'm delighted to know that this video helped you! Thanks for taking the time to let me know...I appreciate you!
@violetbrinkman7161
@violetbrinkman7161 7 ай бұрын
If I wanted to tap for someone else should l use the name all the way thru or just state you are tapping for someone else and then tap as usual? Thank you 💜,
@sharonosmith
@sharonosmith 7 ай бұрын
I'm not big on tapping "for" someone else. Is there a reason you're not tapping WITH them?
@violetbrinkman7161
@violetbrinkman7161 7 ай бұрын
@@sharonosmith they are not close by.
@sharonosmith
@sharonosmith 7 ай бұрын
@@violetbrinkman7161 I recommend you use Zoom (so you can see each other--it's free) or a phone call. Then tap away!
@violetbrinkman7161
@violetbrinkman7161 7 ай бұрын
@@sharonosmith thank you
@Jackie_raiah
@Jackie_raiah 3 жыл бұрын
Where did you get your EFT tapping certification?
@sharonosmith
@sharonosmith 3 жыл бұрын
Hi Rayya, from Gary Craig a lot of years ago--2005 I think. The way I use tapping is specific to me though and not really what he teaches.
@julieannedaugherty756
@julieannedaugherty756 3 жыл бұрын
Would be better if it was a bit slower, allowed for more time to repeat the words. Also, the audible tapping sounds on your hand and collar bone were a bit distracting. Otherwise, good. Thank you.
@sharonosmith
@sharonosmith 2 жыл бұрын
Simply adjust the video speed: kzbin.info/www/bejne/iHWXhKB3pLV0i6c
@franklynzoo
@franklynzoo Жыл бұрын
Very poor audio...
@sharonosmith
@sharonosmith Жыл бұрын
There is nothing wrong with the audio on this. You simply need to adjust the audio settings BOTH on your device and also here on KZbin on the video. Once you do this you will be able to fully enjoy this video.
@brianedwardsu7404
@brianedwardsu7404 Жыл бұрын
It's very good video
@franklynzoo
@franklynzoo Жыл бұрын
I think you are talking to yourself... very feeble audio quality... please rerecord and post.
@sharonosmith
@sharonosmith Жыл бұрын
There is nothing wrong with the audio on this. You simply need to adjust the audio settings BOTH on your device and also here on KZbin on the video
@brianedwardsu7404
@brianedwardsu7404 Жыл бұрын
What are you talking about
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