Release Guilt Shame And Self Blame - Set Yourself Free | Subliminal Mind Programming

Learn to let go of guilt, shame, and self-blame and start forgiving yourself. We often hold on to guilt because we believe that if we feel it long enough, it will make us a better person.
There are two main situations that wake debilitating feelings of guilt and shame:
-When you’re doing something that contradicts YOUR values (like eating greasy food, not seeing your children enough, procrastinating when it comes to important daily tasks...)
-When you’re doing something that contradicts the values of OTHERS (not visiting your mom after an exhausting day, relaxing completely without doing anything, skipping work when you’re sick, etc.)
This subliminal will help you release those horrible, unnecessary, painful feelings of guilt, shame, and self-blame. It will help you question the legitimacy of your guilt when it rises instead of accepting it as absolute truth.
You will learn to treat yourself with kindness, softness, compassion, and understanding.
❤️ SUBSCRIBE to my channel ❤️
www.youtube.co...
- - - - - - - - - -
The affirmations (both 'you' and 'I'):
I release any beliefs I have from others that shame is good
I release any need to feel shame about myself or my body
I take pride in being myself
I take pride in my actions and choices
My root chakra is cleared, strong, and vibrant
I notice the love of my family and friends
I a community in which I belong
It is safe to be my authentic self
I release any guilt and shame
It is ok to fully enjoy myself
It is safe and important for me to put my needs first
I deserve to put my needs first
I let go of pleasing others at my expense
I am considerate of others needs when they are aligned with my values
Every day that goes by I feel more content, satisfied, and at peace
Guilt is a totally useless emotion
I am only gaining when I feel content, pleased, and at peace
I release any and all deep-rooted guilt and shame from my body, mind, and energy system
I release all the emotional shocks and traumas which have resulted in guilt
I am compassionate with myself
I am easy on myself; I deserve to be easy on myself
I let go of responsibility for others’ feelings and opinions
I am the only one who has the right to decide how to live my life
I treat myself with love, understanding, and compassion
I allow myself to fully indulge in healthy pleasures
I release any guilt about enjoying pleasurable things
Related recordings:
Forgive yourself - • Forgive Yourself: Live...
Heal childhood wounds - • Healing The Wounded In...
Heal toxic shame: • Heal Toxic Shame - Be ...
Clear emotional pain at a cellular level: • Clear Emotional Pain A...
Royalty-Free Music:
Story Blocks license agreement (formerly audioblocks):
storyblocks.com/license/individual-license
VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.
Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on the Vortex Success KZbin channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.

[@kathrynroper3941]

I release all shame from my past trauma of my husbands suicide. I no longer blame myself for his decision. I release him into eternity. I forgive you Bob, and myself as well. I release all negative hurt and prolonged grief from this. I ask and receive all the love that's available to me In Jesus' name Amen

[@chrisbalke1]

I'm sorry to hear you had to experience that and I wish you love, peace, and freedom from any negative feeling you held onto from that. May you receive the gift freedom, peace, and self love.

[@AudaL]

God bless you !

[@erikkeen8451]

Sorry for your loss be blessed

[@AngelsofAnarchy]

that sounds so beautiful. i wish you the best❤️

[@cutiepie0330]

Jesus😭💔💔💔 God Bless You. May your heart and soul heal from this as much as possible. It was not your fault. It cannot be your fault. His traumas and pains did not come from you, and the root of them was never from you. It was not your fault.

[@Elufah369]

I release all the shame, guilt and trauma from my past and present. I am good. I am whole. I am worthy of live. I am worthy of forgiveness. I release all the shame consciously and subconsciously. I am free of all the shame, guilt and pain. I am free of all the memories. I am good and kind. I am love. I am worthy. Thank you god. I love you all.🌸💗

[@ricketsie]

This helps me a lot reading with the soundtrack, it helps release the pain

[@theconnectionhub333]

Thank you for posting this! 🙏🏼💗✨

[@petrinesnarvold4647]

Didi Clairvoyance kdet jag kan my

[@lauralouise9409]

thankyou so much

[@Abuazra]

❤️

[@M_4rta]

i'm telling my teacher about my abusive mom tomorrow. the guilt, shame and grief linger in me. the thought of "i'm about to betray my mother." is here. it's strong. and i know i shouldn't think that, she has beaten me multiple times, has failed at parenting. but a big part of me still loves her, the true mother, and i really hope she gets the help she needs from a doctor and rehab. i want her to have a happy life. i want to have a happy life.

[@sarahfara1539]

Did you do it? I hope things are getting better for you! You are so strong and brave.

[@RealOne-gg8hn]

You are not responsible for your mom's happiness abuse is unacceptable ppl are just selfish so learn to be for you don't let miserable ppl ruin your life she didn't care when she was hurting you so do what you have to do to SAVE you

[@a_little_demon]

that is NOT betrzying your mom. she's hurting you, and doing something in order to stop her from hurting you is not betrzying her. your well-being matters !

[@nianobles-vincent5950]

I hope everything turned out ok 🩷 you have to choose yourself sometimes and that’s alright

[@shonaharris9328]

I am healing from 15 years of emotional and psychological abuse. A lot of shaming involved. Thank you for this one I feel better already.

[@cherrypop7690]

I just had an embarrassing, shameful moment so this is really helping me overcome the self shame rn

[@Spotter000]

Don't be ashamed .. forgive urself that is the best u can do and try not to do it again .. I guess

[@Itiswhatitis58]

Same it’s just driving me insane that my SP hasn’t tried to talk to me and has a 3P as his baby mama but despite what transpired between us I wish I knew better than what I had done even tho I know in my heart I meant well and he sucks at communicating effectively even as an ex , but I know I should just forgive myself and let him go despite the fucking guilt of him ghosting me

[@Olivia-lw3cy]

Me too currently overcomig

[@markfarmer1791]

This is insane - I’m new to binaural beats and this a.m. I decided to explore shame for the first time ever. 15 minutes into this and I couldn’t even bring to mind the worries and feelings of inadequacy that have been plaguing me my whole life. It’s not me!! It’s my brainwaves and now there’s hope!!!

[@christar9527]

Mark Farmer Yes, abuse and trauma effect the brain. We need neural re-wiring afterwards.

[@tomoyochan92]

I feel this peace and I feel light and warmth in my heart.

[@kasiastar552]

That’s awesome- so happy for you…..♥️

[@chrisbalke1]

Yes. I recommend TD transcendental meditation too combined with breathing exercises. When you attention (conscious mind) is fully directed towards following your breathing ypu mind can't think. All the awareness is on your breath. Td meditation will help with sound breaking up thought patters too

[@auradillon4638]

Instantly started crying listening to this. My body shook, my hands trembled, I felt the urge to beat the crap out of anything/everything. I could feel it so much in my heart and in my stomach. At one point the thought of "There's a wall. There's a wall right here" and I had my hand out touching this wall, then I said let it break down and put my hand down and instantly the music got to the point where I guess you could say it "breaks down" and I cried so hard. I hold on to so much guilt and shame. I'm still crying but I feel a lot of relief. My heart still feels heavy but it's a different kind of heaviness than before. Will be listening to this often. Thank you.

[@thechinaadventuresofariell9446]

Aura Dillon .

[@morningmoon90]

And the Oscar goes to you

[@voleurdepoule5310]

You did like shamanic healing, with the wall, nice!!

[@RedeemedRose1]

that's really beautiful. I'm feeling a lot in my lower abdomen and under my ribs and when I read your comment I felt a surge of it move through me like maybe I took on some of your pain and released it through me. I hope the burden's feeling lighter each day.

[@jackmanhireiii]

I felt it too. Thank you

[@sabricremer]

I set myself free from ocd, I release unhealed trauma, mistakes I’ve made in the past, sins, I release all negative energy and anything that us holding me back. I release from all of my intrusive thoughts from the past and present, I say goodbye to anxiety. I remove shame and guilt from mi body, mind and soul and forgive myself.

[@DavidPrattChannel]

I used to blame myself for being bullied. Now that I'm in my late 30s, and work for one of the best companies in the UK, I clearly see that it's not my fault, even if I am different.

[@RealOne-gg8hn]

They were average you were special

[@myrrhmakeovers7518]

I am releasing all guilt from my body coz I am now aware I wasn’t the guilty one . I was the innocent and emotional one. I beak all bondage of guilt and shame now.

[@cernunnosch427]

I understand. The more I will heal, the more clear the picture of the video will appear to me. In the end she will return into me.

[@user-dk8tf1nb9l]

The best frequency ❤🎶I have ever heard in my whole life ❤.i cried so much ,I can’t forgive myself and blame for my heart dog ,that I should ve take him earlier to vet ..he could ve been alive still ..I am soficating from quilt ,this is the only music that give me peace and give me goosebumps all over

[@RealOne-gg8hn]

When it's there time to go it's there time to go remember he got the love and care he needed until he departed this earth you have a big heart for loving him and taking care of him you did everything you could sadly our animals don't live long but they were brought into our lives for us to show them love and for them to show us unconditional love

[@saskiavermeulen3346]

Remember Loving animals try to stay as long as they could to please us...he probably was too weak already. He will love you still..

[@maeas2959]

When i read the comments while listening to this. I feel like im not alone.

[@sarahfara1539]

Yes, we are all in one boat.

[@TW-tn9og]

Please set me free. I cannot bear the weight of what I have done repeatedly. Please transmute into love and light. 🙏🙏💜💜

[@TW-tn9og]

Back again. I pray this works so I can heal and change. 🙏❤

[@shirleymuzzatti]

Deepest gratitude for this healing creation. I immediately experience inter generational shame / fear / guilt of female ancestors . Pattern being passed down generation after generation. All fear , shame of the feminine. Something to heal deeply. Ty

[@jennifercressman7647]

Just started listening to this and already it's motivated me to reach out in gratitude to others. It's as if I removed what was blocking me and what was keeping me in pity party mode. Thanks again Vortex!

[@srbija2]

This worked for me. I feel way to better. Shame and quilt has been dissolved.

[@kasiastar552]

Wow…..that’s amazing! ❤️😘

[@elizabethlaughlin5111]

I release all feelings of guilt and shame. I am worthy of a happy life. I am worthy of love.

[@kasiastar552]

Yes you are…….👼♥️👼

[@milingimbi1438]

15 minutes in and I'm bawling my eyes out in regards to past things with my mum. Clearly I have some unhealed stuff that was pretty deep rooted.

[@Witch-ml3nj]

I fully unserstand you I have the same Problem and other old Shit to let go of

[@kasiastar552]

Mom

[@milingimbi1438]

@@kasiastar552 I'm not American, so it's mum, not mom.

[@mohaglade4892]

I was thinking about how to meet some annoying people at ork I used to feel anxiety and a sense of defeat and anger but this time listening to this ; i'm having images of me being bold and loud and proud ; saying what i want to say without any hesitation or embarrassment!

[@DebraDKT]

Thank You. This music is my sanity now seeing how after 20 yrs of being with a Narcissist & if u know anything at all about a Narcissist, u know they constantly belittle their nearest & dearest, they must always on a daily basis point out & critique every little thing their spouse did, done, does or might do. Whenever they themselves don't even do it right... This way If their spouse says it's black (when it really is black) Automatically w/o even looking they'll tell you NO IT'S WHITE & U must be colored blind. They blame their spouses for EVERYTHING even tho they were out of town at the time it happened & had no part in it! They will always find away to blame us.. He goes out & gets himself in trouble (starting an affair) but yet somehow I was always to blame because he had to call it off. It's always my fault (MY FAULT). He has eroded my self Esteem, Every bit of Confidence I ever had in myself. (And I wasn't the type of person to take bullshit off a guy. This time even thow at the age of 50 I'm gonna be alone for the 1st time in my life with no friends because he saw to it that I didn't have any. I'm Scared as hell.

[@Stephmusiculture]

Good luck, beautiful person. :) I understand you and what you are going through.

[@ta3970]

Me too. You are not alone. Keep empowering yourself these type of tools have been and still are a huge help. Sending you self love and power with yourself.

[@paulinalizaka4332]

Much of love to you

[@LelaStrika]

O my God. Its exactly what I had for 10yrs. But i notices it made me little stronger because I was even more sensitive before. Still..that belittling is so hurting I feel sad from yesterday he just kept pushing it how hopeless and idiot I was untill I cried. Then he wouldn't let me cry( sobbing )why do i need this..guilt. but he also has guilt im sure. Forgive and move on. We must heal. Good luck. I have also lost contact with lot of friends. HEALING. 💕💗💕

[@jillianguilford5191]

Lots of people have been waiting to get to know you. You are so worthy of love, respect, consideration.

[@IWrenchmobile]

Very similar to Time by Hans Zimmer. Delightful if you ask me, takes me to a place of peace & serenity. "Let go of what you know and replace it with how you feel."

[@kasiastar552]

♥️♥️

[@lianlove7163]

The most important sub ever I think

[@user-qp2iz7ef1k]

I release my selfblame of my8 brothers and sisters that icouldnt be better father figure after our dad past away i realized that i was a young boy too ,i know i did my best to put food on table and forgive my self i have been too rough with them it came only from a place of love .i released that now and forever❤

[@RealOne-gg8hn]

Awwe you sound like what my older brother had to go through it is a big responsibility and burden to carry to have to be a father when your not one it's our dad's that let our mother down they couldn't be man enough so they passed down the responsibility to the next one in line

[@user-qp2iz7ef1k]

@@RealOne-gg8hn ❤️

[@405OKCShiningOn]

The old attachments to unhappiness are things I let go of. I chose new levels of wellness as I try to move forward.

[@SHELLEYSOLOMON10]

This is one of the most beautiful things I've ever heard. It's something I can feel healing in my solar plexus with. Thank you!

[@xbenji_9]

I release all the blame of my past trauma. I recognise that nothing I could have done would of changed my trauma. And now I no longer blame myself and attack myself for the past.

[@AJP1408]

I release all the guilt and anxiety from my body and mind,I’m at peace with everything I done in the past and present and I love my life ✨

[@Kimutube34]

Wow, this really worked! I didn’t realize how much I have been conditioned by fear and guilt based thinking. This cleared me after one listening, no negative thoughts! I will continue to listen every night! Thank you, deep gratitude❤️

[@Mostdivinely]

This!!❤

[@elizabethleach1668]

Always takes me back to my old life and makes me realize how lucky I am now thanks love this ❤️

[@antonisl8938]

it cleaned me so intence during my yesterday nap, that my friend couldn't stand it and had to leave the room. When she got back a couple hours later, she told me she found me much better than before!

[@sin4990]

@Mizzy Jaymes what you don't understand? :)

[@ranikster9955]

This is so good. I feel it in my right shoulder. It feels as if all my guilt and shame is located there.

[@LenaAllentickleme]

aaaahhhh me too! so soothing and making me feel so much better...You know there is a lot of people who says stuff like hypnosis doesn't work for them.. I was hypnotized about fifteen years ago and my hypnosis specialist said that he had never had a client that could be hypnotized as much as me... Truth!!! always works good for me, so glad we can go on and use KZbin to listen to these now...

[@justjess986]

Lena Allen so does the youtube or any online hypnosis work as well for you as when you went to the actual hypnotherapist??? How many times did you have to do it before you saw results?

[@justjess986]

Lena Allen thank you in advance for your reply.

[@sherriged]

you can check out Michael Sealey on KZbin, he is great for hypnosis...!

[@cacampbell3654]

+s.e.: I agree. I first started with Michael Sealey. For quite a while, his was the only voice I could tolerate; he was the only person I trusted. Now I'm exploring the phenomenal diversity of approaches on KZbin! Sooo grateful!!!!

[@sherriged]

+C A Campbell My only 3 subscriptions are Vortex Success for subliminals, Michael Sealey for hypnosis, and Elke Neher for sound therapy/energy transmission!

[@RetroRoCkEt6]

I’ve been trying all kinds of self-healing, and now I’m really happy to add this to my arsenal. I’m looking forward to starting therapy, but just listening to these sounds, I’m starting to perceive positive memories and a sense of calm again...

[@Dr_Aurora9]

How did you heal yourself??? I went throw a tough time and I should heal myself but I don’t know how 😞

[@kasiastar552]

♥️♥️♥️

[@nooneimportant9886]

This made me cry like a newborn baby. I just don't know why we all go through such horrible things. It makes me really feel innocent even tho all that has happened. I just can't stop blaming myself for something that I had no control over.

[@spidernellie]

This was amazing!!! I replayed it four times in a row and felt so good afterwards! Thank you Thank you thank you!!!!

[@PeacefulTranquility11]

This is such a big one for me, I feel guilty if I’m not productive but I was way too productive for a long time and it affected my physical and mental health. Now I’m trying to learn balance as well as making space for kindness and compassion because I’m healing from Cptsd so I go through waves of grief and can’t do as much

[@kalacoleman4572]

I critically acclaimed I am guilty of my own rape...Using mind altering substance......abuse No one says I'm guilty by Myself? A lot of my friends are emotionally impaired, narcissis, or something wrong with them. And I still love them. Listening to this just helps me to let go of it. Right now iam letting go of so much . Thank you

[@msjupiter5]

im sorry bby you got this stay strong 💕

[@mlpcandymint3289]

Wow really works! I started feeling happier within the first few minutes of listening! Thanks!

[@kasiastar552]

♥️♥️😘

[@peacefulambientmusic6186]

Wow, can I tell you something!?...I felt this right away...guilt/shame are definitely struggles many have and I am no exception! I was actually having dreams about bugs recently which I hear is basically issues with shame...or so Iam told. I truly believe that this will help tremendously as I am already feeling tingling in my head, feet and legs...amazing and well done! Many blessings to you!!!🤗💕

[@sylviadodgin]

Thank you for such beautiful composition. It helped tremendously…learning to cope with RA/fibromyalgia among other birth defects (that are not noticeable) pain, shame and guilt. Thank you again. Blessings 🙏🏽

[@rm5679]

Burping like crazy! Thank u for helping me release stuck energythat no longer service me. Stay blessed 🙏💖

[@LivinGreat]

Yeah, subliminals are powerful.

[@bookishlyhaileybrooke]

I’ve been acting recklessly and today it all came back and bit me in my butt. I ended up hurting/frustrating my mother (who is my best friend) and I’m so ashamed, the worst part is I don’t feel comfortable enough with my therapist yet to talk about this, and I don’t wanna jump around because I don’t wanna get accused of Doctor shopping. To top it all off it’s midterms this week and I’m stressed out and just writing this out makes me feel a lot better, thanks for listening

[@ejadelacsina4853]

this actually hepls me a lot because this guide me for being the champion in a beauty pageant

[@Peaceonearth2024]

I know these work based on the strong reactions I feel in my body

[@thepowerfulpussycats8491]

This is amazing, I feel shame from having an abortion in my early 20s, having a toxic and unhealthy relationship as my first love experience, daddy issues, mommy issues, failed friendships, living with cervical cancer. Just so much for so long but now I am processing it and healing from having it out in the open.

[@karenstaunton6414]

Try writing a letter to the child, expressing your regret and love and ask for forgiveness, it may help with the healing.

[@tera3420]

You are not alone

[@vanessawest11]

I could feel this right away. I'm ready to be free from myself so I can move on to living my life as a person who gives to others because that is true living. I seek to live the way Jesus did with a simple yet deep faith and a heart to help and love people. Living in constant thought of yourself whether it be in a narcissistic way or a self loathing, pitying way is so lonely and unfulfilling. I've been in a self pity party for far too long and I'm over it.

[@Olivia-lw3cy]

I release all the guilt and shame. I am now moved on to a new place on my life. I am leaving my wrong doings of my past behind me. I am no longer subjecting myself to any type of bad situation similar to the one I have just experienced. I am a changed person. I don’t do what I used to do. I am normal. I am kind. I have good karma. Everyone likes me. I feel no guilt about what I have done. I don’t do that anymore. I am a changed person. I now do other stuff. I am a pure human being and I will no longer subject myself to any type of bad stuff. I am a good human. I am pure. I am not in trouble. I am not judged. I am happy. I am not guilty.

[@vigintiundecim1364]

Thanks so much. :) I feel a lot better. I started to feel twitches, a strange sensation in my upper body and a tightness on chest forehead and in my stomach. Just in 15 minutes alone, my mood changed from very negative, sad, oppressed by guilt to positive and full of energy. Amazing how much this works, thanks! :)

[@sherriged]

it is really cool! I feel my attitude really changing over the past 2 weeks of listening. I also realize when others are trying to guilt-trip me, whereas before I just took it for granted

[@sarahfara1539]

This one is intense. I feel it activating so much inside me. And it's a little funny, but with this video I feel really strong sensations in my thighs. I've never felt this with any other video. It seems that the stuck emotions of shame and guilt are somehow stored in my thighs to some degree.

[@lianlove7163]

Someone has explanation for that? :)

[@urfavoriteyoja2386]

Emotions and traumas are often stored in the hips. Maybe it was your thighs reaction to your hips getting some relief?

[@tera3420]

The same

[@RealOne-gg8hn]

Thighs could be sexual partners keep them closed

[@AspieGamer1986]

I release myself from the shame of my childhood trauma, verbal abuse, sexuality and most especially my love for wearing diapers as a form of relaxation. I free myself from the trauma and pain of loved ones who left this dream of a life to wake up. I never got to know my grandparents much at all. On my dad's side of the family I was the only one the family didn't get to see on Holidays and all growing up. My mom divorced my dad when I was 4.5 years of age. Despite all this I've become many times stronger than ever.

[@randamohy766]

This really worked for me I feel free Thank you

[@goldenbutterfly1121]

Randa, so happy to hear that! Today is my first time listening to it. Can you let me know how long did it take for you to feel good? Also, did you use headphones? Thank you and all the best, always

[@ashleygordon8740]

This is the most beautiful melody I ever heard. Perfect

[@l.g.n.8385]

I so hope this will give me some comfort..overflowing with pain in my heart which gives little room for clarity.

[@marip8844]

How many times a day is reccomended for optimal results? Can I multitask while listening to this? Can I listen to other subliminal meditations, or binaural beats after listening to this? Do I need headphones?

[@chrisbalke1]

I let go of all the negative beliefs, traumas, past judgement, blame, self Sabatoge, other people's words, shame, and guilt for doing what I knew only unconsciously in those experiences. I NOW know they are false beliefs, distorted by my mind, and in this NOW moment they are only an illusion (memory construct) that does not reflect who I Am in this NOW moment. To also have strength to set boundaries, speak up, ask for help, tell others when they cross my boundaries, and welcome all the parts of me hid in my shadows to have my conscious spotlight integrate those aspects of me that are not wrong but I rejected based on what others thought. I NOW accept all aspects of me because I'm AWARE that I AM WHOLE AND COMPLETE. THAT THERE IS NO GOOD OR BAD AND ITS ONLY BECAUSE OF OTHERS BELIEFS THAT MADE ME THINK THIS. I CONCIOUSLY CHOOSE AND KNOW THAT WHAT I DO, ENJOY, BELIEVE, WILL BE RESPECTED BY ANYONE WHO WANTS TO BE IN MY LIFE, OTHERWISE I WONT TOLERATE ANYONE TRYING TO SHAME, GUILT, OR PROJECT ANY OTHER FEELING OR BELIEF ONTO ME.

[@aratag.9380]

I release shame, anger, guilt, bitterness and anything else brewing in me that came from me going through a very traumatic experience. Which then cause me to repeat cycles of that. I let go of the betrayal and hurt caused from the people that inflict this on me. It's been hard but I want to heal.

[@devynivienuolika7148]

Its Amazing! It works! Thank you so much! :)))))))))

[@ta3970]

It's truly amazing how much these help.

[@princeebaruah3407]

Beautiful people over here, can you please share what you felt in your physical body while listening to this? I felt fluttering near my stomach and lower abdomen, occasional tightness near the throat which went away after a while. Pain near my belly button.

[@sarahfara1539]

I also feel it in the lower abdomen, stomach, legs, throat to some degree, forehead and top of head, I think some kind of chakra balancing/healing is happening.

[@tera3420]

The same

[@joeymangano3122]

Thanks to Jesus message of forgiveness of others and own self. Thank you all sharing here. God please help me to just at the end of each day retire the side....help me forgive myself of guilt for not doing my best and help me to honor give myself a pat on the back for at least doing my best. I feel shame but just help me let it go and let others who may I b having trouble with i let go of their done wrongs on me. Thanks for your love God Amen

[@jiyaissleeping]

I copied on my math test (it was for no reason and useless and the marks didn't even matter but ) I got 22/25 and my rank is 7. I told my mom dad and brother about it. My brother asked me if I copied or not and I said I didn't copy!! I feel so bad now 😭😭😭😭😭😭😭😭😭 I'm gonna listen to this while sleeping!!

[@colevinsma]

Thank you so much for creating this 🙏🏽🙏🏽🙏🏽

[@Danuta1953]

Thank You Vortex Success for the Video and God Bless You! I Release Guilt, Shame and self Blame from Myself, my life, my Minds and I Refuse, Reject any Spirits of Guilt put on Me in the past, present or future and I am SET FREE, Amen!!!!

[@isaicynt1]

Crying...needed to punch pillow. I feel so vulnerable and disquieted within.

[@epillo8179]

I release all guilts.I am worthy.I am good.I am kind.

[@angelpy69]

ThankU Vortex Success... Another wonderful, helpful and relaxing self-help meditation. And A++ with the affirmations... ThankU Sincerely!! Sending Much Love~Peace~Light 💙✌🌟

[@giaespejo]

I misused my body and i am disgusted with that. I am mad at myself for the things I have done. I am in guilt and in pain for doing those actions. I pray to God that i will live a better and holy life.

[@user-vj4nq5gv7s]

Gia Espejo You did *not* do anything wrong. You can change what you do with your body if you want to. But you never did anything wrong. Your body is yours to use any way you wish. *Everything* that you have *ever* done is perfect. I am wishing you ALL of the absolute best! 💚

[@ra-yb7sq]

it's not your fault.. maybe you needed to do it to distract from so much pain... maybe it filled a need, a deeper need. your body forgives you. God forgives you. He understands. hope you can see yourself with kinder eyes. 🙏

[@cutiepie0330]

god bless you for all of your work. so powerful! god bless

[@ilovemycats9150]

I can finally say I'm so sorry.

[@sherriged]

THANK YOU SO MUCH!!! For doing this and all the other amazing videos on your channel!

[@sherriged]

Lately I have been experiencing a lot of debilitating guilt. It's interesting, because the first day I listened, I listened twice and both times I felt a lot of guilty feelings surfacing. I was a bit worried that it wasn't working, but I think it was just clearing it out, because now when I listen I actually feel it getting better. I think this is really healing my root chakra and is resolving the issues I have with enjoying pleasures b/c of my guilt... Thanks again Vortex!!!

[@sherriged]

+Night Howla it's also helping me see where my guilt is stemming from (for me it was partially some conditioning from my mom who feels guilty a lot and is always being a "martyr") Good luck to us all!

[@staunchcharacter3217]

s.e. I was raised Italian Catholic....we ate...and made eachother feel guilty...the household past time...in fact tell me what you felt guilty about...and I will probably feel guilty for you..Lola...with that said...lets hope to heal...and i try not to do unto others...as was done to me

[@staunchcharacter3217]

to us

[@staunchcharacter3217]

and I won't feel guilty that I am listening to this...instead of cleaning the darn house

[@mccdoe3289]

I forgive myself and release all negative energy and worry from my life.

[@a_little_demon]

been coerced into things I didn't wanted to in the past. I'm blaming myself, telling myself that I should've see the sign and that I deserved it. I let myself get manipulated, I learned to say no at that time yet I didn't kept saying no. I fell into the coercion and now I pay the price. I feel like I deserve my trauma 'cause I didn't fight enough.

[@amberyaa]

Releasing coodepency trauma. "Don't worry, it will be all ok"

[@markpercival794]

You're so amazing thank you so much for your time & effort

[@user-vj4nq5gv7s]

☺

[@rogergagliardi93]

you have a way with choosing the right music every time. great work.

[@barbarastraughn5693]

Expecting so much from this after reading the comments ... here goes everybody

[@FreeFromWithin]

Hello did this this work?

[@zzizek]

I'm not really an expert on this field, though, the only way to feel less guilt is to make amends not to do same things again, or at least do them less frequently. You can't NOT feel guilt. That's the point.

[@zzizek]

I liked the info in the descrpiton, though. Listening to music is like procrastinating too me, tough. It's a common sense (intution) in most cases that help. Though not always can't be helped. There are hard times also. And those must be fought over.

[@sherriged]

I think this is for excessive guilt. You don't need to feel excessive guilt...rather, just admit that you did something wrong so that you can change it for the future.

[@sherriged]

this is really helping me with my excessive guilt!

[@jillianguilford5191]

This meditation is perhaps more about helping a person to heal from unwarrented guilt and shame. In my case, childhood abuse of various types caused in me the idea/feeling that I am ashamed of existing. It may help release a person from taking responsibility for other people's choices and actions.

[@Karin-vf4qq]

No. Even if you do something 'wrong' over and over again, you should not feel guilty. And this might seem strange, because well you should not keep hurting others ofcourse. But there's a bigger picture here. There is no such thing as right or wrong in the end, just experiences which we create ourselves. If we are beating ourselves up about it, it's impossible to fully experience it. Besides this, it will eat out your heart and this will lead to other kinds of behaviour if you don't watch yourself. Love is the ultimate, there is no place for guilt in love, only understanding ❤️

[@pammynickerson1073]

My condolences for your profound loss. May God bless you and heal your pain😢

[@samynat_]

i love this it relaxes me so much and makes me so happy ! :) thanks for the upload

[@adamaria9627]

Awesome, beautiful, perfect!

[@dramuah4891]

Feeling guilty for smoking weed behind my parents back so here I am lol

[@kasiastar552]

Love ❤️ this … it feels indeed like something takes place inside of you…. Like ur covered in warm blanket or in the arms of love……..♥️♥️♥️❤️‍🩹 and love heals…..

[@markpercival794]

Thank you so much Vortex

[@beautifulmythicalbeing]

this is somewhat hard to get threw wow I must have alot of guilt my body is truly resisting this but I'm going to play it all the way threw it's just really uncomfortable for some reason

[@sherriged]

i had a similar feeling! stick through it, after a few times it gets better!

[@ta3970]

I know at first I thought I was going to come out of my skin. Most of these help relax me almost immediately. Maybe this is at the root of my unconscious thoughts. I know a lot of times I feel it's just easier to take the blame, keep the peace. It's not a wise idea it teaches people they don't have to be accountable and we are giving our soul away and allowing them to hurt others as well. It's been a long journey and a rough road but hopefully love and peace will prevail.

[@monicakaram4777]

lacegirl1113 : and a

[@improvingunderdog6796]

I feel the same

[@kattiewilson5044]

Through* sorry. But I will be finishing in a minute it made me start breathing heavily and I started crying but it was burning worse than normal crying

[@Lpetq]

For over two decades, the break up of my soulmate was excruciating to recover from. I carried him around in my subconscious. Guilt and shame shrouded me with unrelenting sadness. Being too immature to be in such an intense relationship, was the cost and the unhappy ending to what could have been.

[@sarahfara1539]

You did the best you could do at this point in your life. We always kind of do what we think is right and what we feel capable of, don't we? Don't beat yourself up thinking it could have gone better because it's probably not even true. You did everything you knew how to do at this time, if you were immature you couldn't just stop being immature over night. Probably what happened was what supposed to happen, it was a big learning experience for both of you and has deepend you. I know that it isn't much of a comfort, I also know the feeling of wondering how it could have been with someone I loved, it can be excruciating. But I hope you will at least realize that it was never a question of being somebody's fault.

[@hannalievd]

This is beautiful! Thank you xx

[@drgrk5751]

I went to get a tvs procedure done today on me. My body rejected the probe insertion and the examination couldn’t be performed. I am ashamed of my body and myself. I am ashamed of my irrational fear. I am ashamed. I feel low and stupid. I am here to release that feeling. Hope i accept my body and its fears. I am normal. I am a healthy normal person. One failed test does not define my body.

[@xarcatelier6909]

I never saw anyone commenting "This Really Worked For Me" instead saying a lot of thanks and asking useless doubts.

[@Mostdivinely]

I am worthy and all the guilt that my dad placed on me is lifted away now. He forced his morals on me but I am deserving of happiness in my own way and not his. I am learning to not accept his words that make me feel bad about myself. He tried to make me feel bad, but i know i am aware and awaken to what he trying to do now.

[@pureblissfulsoul2950]

+Vortex Success upload something for girls who want to become entrepreneurs & achive success as entrepreneurs

[@annemallett5198]

Payal Sharma S

[@LelaStrika]

Payal Sharma YES Im thinking too of doing t his Easy slimming program. Its so fast. Ky friend and I lost every drop of fat . Amazing. But im not sure deserve to get paid.

[@watermelonvixen2064]

Your channel is amazing. Thank you so much!!!

[@axr_nrytl]

i messed up my all my friendships, i didn’t realize i was such a horrible person and if i’m not careful from now on they can ruin my life, they even threatened to report me to admin and i’m sweating bullets. i just hope they forget about me completely and leave me alone for the rest of high school and i will better myself. i already feel immense guilt and of course they hate me to oblivion so there is absolutely nothing i say for them to believe me since i realized i’m a pathological liar. i’ve been crying for days and the whole thing has been on replay on my mind for days now nonstop. it’s hard to sleep and i can’t be sitting in silence or my mind is too loud. i do feel awful for all the things i did but of course that’s just me being selfish. i have no friends and i’ll be walking on thin ice for the next 2 years because if any of their names come out of my mouth they will report me for bullying to admin. i just hope the forget about me so much they don’t even acknowledge me and not speak to me again. hopefully they will start to forget it all so that they don’t do anything to me and to future friends and ruin my progress to be a better person and think before i say and do anything. i beg they give me the chance to show that they won’t hear from me again and they said i am dead to them so hopefully they really do believe i’m dead. i’m tempted to kill myself

[@DramaDon83]

the title seemed to speak to me..so I listen.

[@katrinaking8312]

Beautiful - brought tears to my eyes helping my release feelings within so powerful ❤️xx

[@edw7171]

Music is beautiful I've cried all the way through must be doing something.

[@reneebosker7844]

Beautiful! ! ❤ thank you! !! CS

[@tterryjabert1296]

Hello, I'm so glad I found your tapes. It's what I've always been looking for.. At last, Someone has something good and encouraging to say.A healing to the broken soul. Like mountain fresh air on a hot blizzard day. How long do I have to listen to one subliminal message before I move on to another one. I'm so happy I found you. Thank you , Terry Jabert

[@Emrelax1]

This is so beautiful

[@doina_dor]

Hello from Moldova 🙋🏡🌹💖👋❤️🤗

[@aminehamdani2703]

Hi from Morocco 🖐✌

[@jumanahuzefa]

I Want to visit Moldova

[@jumanahuzefa]

Hi from India

[@doina_dor]

@@jumanahuzefa now it is not possible, because of Covid-19 😜

[@doina_dor]

@Calm Tube ok. Thanks for the information. I will play it too😊👍

[@dy5234]

i hold so much guilt in me it stops me from doing so many things. i feel like i can never be the kinda person to go to parties like the rest of other high schoolers. i just have all this shame piling up inside of me because it isn’t what is right but i want to have fun and be a teenager and experience life. i recently also said something rude that i thought was funny to my friend but i’ve been just thinking about it constantly and feeling terrible abt it. so, i hope this really works and i started listening for only a few minutes and already felt more relaxed

[@zfspapp9431]

Try IFST