RELEASE TOXIC SHAME | 8 Hours of Subliminal Affirmations, Relaxing Music & Delta Waves

[@LavenderBlue-g1j]

I have beem doing your love myself video for awhile. I realized I'm constantly feeling shame for not getting things right and I'm so glad to find you have meditations on shame Thank You

[@30MinuteMindset]

You are so welcome, glad to have you here! =)

[@HopeFully451]

I was feeling internally dysregulated, I am learning about toxic shame and when the feelings of overwhelm came up I listened to this video and felt so much calm. It feels like it was shame running the show this whole time.

[@dardar1862]

Excellent!! Toxic shame is prevalent in the world! Thanks 🙏💜🙏

[@30MinuteMindset]

Glad you like it! =)

[@vidamariaixchel4962]

And those who should be ashamed… aren’t 🤮

[@rootsandcadenceearthstore7591]

After listening to this overnight I can definitely say I noticed a difference in the morning and felt calmer for a lot longer through the day also x

[@30MinuteMindset]

Great!

[@FireWithinCosmosaicSEA]

God sent you here

[@Grace27Seoul]

Effective... The music is noticeably calming.. Thank you... For sharing your gift.. 🎩💚

[@30MinuteMindset]

You're so welcome, glad you are finding it helpful! =)

[@Grace27Seoul]

@@30MinuteMindset 🤗🎩

[@lindsayrae1492]

Another amazing video that helped me relax and feel better!! Thank you endlessly for always spoiling us with your channel and gift.

[@30MinuteMindset]

You're so welcome Lindsay! All the best to you and take care! =)

[@originalnarcat3477]

Thank you for making this, I am very grateful for it. I really needed it today, thank you :)

[@30MinuteMindset]

You're so welcome, enjoy! =)

[@فطومةحقاالله]

Thanku very much ❤❤❤❤❤❤❤❤❤❤

[@30MinuteMindset]

You are so welcome! =)

[@essietheus2869]

Thank you.. I am in need of this today. Blessings to you n yours.🙏

[@30MinuteMindset]

You are so welcome, many blessings to you as well! =)

[@pammynickerson1073]

Thank you. This is much needed😊

[@30MinuteMindset]

You are so welcome, enjoy! =)

[@asraadnan3693]

Thank you so much 💐

[@30MinuteMindset]

You are so welcome, thanks for all your lovely comments! =)

[@roxasventus2624]

Thank You 😊 this is beautiful ❤️🦋

[@30MinuteMindset]

You are so welcome! =)

[@kerryteltop]

Thank you.

[@30MinuteMindset]

You're so welcome, enjoy! =)

[@yalag9400]

This is very healing🩵thank you🙏🏻

[@30MinuteMindset]

You are so welcome! =)

[@tigerlils3910]

this is just what i needed! thank you so much ❤️ is a rain version of this available as well? - edit literally 1 min later - nvm found it in your caption lol!

[@30MinuteMindset]

You're so welcome, and I'm glad you found the other versions. Take care! =)

[@heartfloww]

LOVEEEEEE !!!! Will you do one for healed inner child and wonderful with kids subliminal ?

[@christopherdalton5255]

Can you make a subliminal to where we can see and connect with sacred geometry please and thank you I got this idea because I had a dream about sacred geometry where the clouds in my dream we're all changing shape into many different sacred geometry shapes I'm not sure if it's trying to tell me something

[@30MinuteMindset]

I'm not an expert on sacred geometry so I would need to do some reading and research before considering that as a topic. I will make note of your suggestion though, take care!

[@christopherdalton5255]

@@30MinuteMindset okay thank you and keep up the great work

[@magiquecafe6707]

Hi! Do you have something I could use to move on from someone who doesn't reciprocate my feelings? I don't openly show it but I feel I might not be over him at all... you've a lot of subs so maybe anything could be of help I was wondering! Thanks btw

[@30MinuteMindset]

I'm not sure if this is exactly what you're looking for, but I do have a couple for getting over a relationship / feeling happy after a relationship breakup. I've linked them for you below. You could also try "Let Go of Control & Trust the Process" (I have several versions), as it's basically for learning to let go of things beyond your control. Hope that helps, take care! kzbin.info/www/bejne/joDdeqWbgpWUntk&ab_channel=30MinuteMindset kzbin.info/www/bejne/aHyvgZ6Znqt2iq8&ab_channel=30MinuteMindset

[@magiquecafe6707]

@@30MinuteMindset thank you so much! 😭 This was very helpful, again thanks so much!!!

[@andreablevins2270]

Do you have a sheet of the affirmations used so I can be more aware of allowing the messages in?

[@30MinuteMindset]

I don't have an actual document that you can download, but all the affirmations are listed in the description, and you're welcome to copy them to use privately. If for some reason you can't open the description, you can email me at [e-mail] and I will send the list to you. Take care!

[@andreablevins2270]

@@30MinuteMindset oh gosh thanks! I guess I can't find the words in the description

[@andreablevins2270]

@@30MinuteMindset I found it thx@

[@shanlijerome2736]

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