Awareness is that still Center that sees in all directions!! Take a deep breath 2 to 5 sec & become aware to that Center, to that Space... Thank you Benthino 🙏🆓
@BlayneOliver2 жыл бұрын
These messages are helping me redirect my life 🙏
@joanneshepard5449 Жыл бұрын
I totally agree Thank you so much Bentinho xoxoxo
@victoriali9409 Жыл бұрын
That's some solid advice. Thanks ❤
@kenmeyer1002 жыл бұрын
I don't comprehend what he is saying, because I have stopped thinking 😉 For me a surefire way to know whether I am doing it right is that I involuntarily take a deep breath
@shashimehta1721 Жыл бұрын
Should we apply it to positive thoughts too?
@ira4600 Жыл бұрын
All thoughts that are not tools
@Morningcompass Жыл бұрын
Blog: 5 Simple Ways to Release Yourself from Overthinking - morningcompass.com/release-yourself-from-your-thoughts-by-bentinho-massaro/