Reliable MMA Training with Cory Sandhagen & Joe Rogan | JRE MMA Show 138

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Mixed Martial Artist, Cory Sandhagen, shares the MMA training philosophy that's crucial to his success in the Bantamweight division of the Ultimate Fighting Championship (UFC). This podcast clip is taken from the JRE MMA Show 138 with Cory Sandhagen, a spin-off of The Joe Rogan Experience podcast, dedicated to MMA fighters and UFC interviews.
JRE Greatest Hits, a fan-run page, is dedicated to posting the best clips from The Joe Rogan Experience podcast. Please note that we do not own the rights to this content, but you can support the show and watch the full episode for free by following this link to @Spotify:
open.spotify.com/episode/3V1o...
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Joe Rogan is joined by Cory Sandhagen, a professional mixed martial artist competing in the UFC's Bantamweight Division.
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Guest: Cory Sandhagen - @CorySandhagenMMA
WWW.CORYSANDHAGEN.COM
Host: Joe Rogan - @JoeRogan
WWW.JOEROGAN.COM
Producer: Young Jamie - @JamieVernon
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To see our full playlist containing the best clips from The Joe Rogan Experience Podcast, follow the link below!
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[@JREGreatestHits]

*Click Below* For MORE JRE Greatest Hits! kzbin.info/door/C-kqIsqbt4oyGPVZ5Gr_6g

[@squiddkos02]

Cory is such an intelligent fighter. A very creative and well spoken fighter. Crazy to hear about his 40 minute sparring sessions! That’s brutal

[@JREGreatestHits]

His ability to be critical of himself and his losses without bias shows amazing humility and maturity as well.

[@nigelsanford7136]

And yet....he lost to sterling...🤣🤣🤣.

[@JREGreatestHits]

@@nigelsanford7136 Sterling is the champion of the world, what is your point?

[@victor6957]

@@JREGreatestHits fax bruh😭

[@SBAssociation]

@@nigelsanford7136 the best of 135 at the moment. No shame in that! And Cory knows that. Maybe you don’t but it’s okay (:

[@reflectingbothsides4758]

What Sandhagen described, learn new things, use what is useful and forget what is not useful… this is actually Hagel’s dialectics. Thesis, antithesis, and synthesis. Beautiful.

[@JREGreatestHits]

He'll make an incredible coach when he's done, if he wants to be.

[@Supahmusic_]

I’m a fan of This dude now. His approach and his martial art passion. And how humble he seems. 💯 rooting for you.

[@JREGreatestHits]

Its amazing how podcasts can change your perspective on someone, you never used to have that sort of access to athletes.. Or anyone for that matter. The worlds changing so much.

[@Supahmusic_]

This man is a teacher. He’s already teaching children to protect themselves. It’s evident. 💯

[@JREGreatestHits]

Smart guy, well spoken, ability to be critical without bias.. He'll have a career in combat sports for as long as he wants.

[@nigelsanford7136]

Can he teach a kid how to win a world title??

[@JREGreatestHits]

@@nigelsanford7136 Why not? It falls more on who the kid is though.

[@nigelsanford7136]

@@JREGreatestHits my point is he's not a winner, so how can he produce a winner?

[@nigelsanford7136]

@@JREGreatestHits havent all great coaches been winners in at least 1 area of combat?

[@AntonAdelson]

Spun out! Ive only been doing martial arts for few years but I also realised that sparring is the best stamina exercise for me!

[@JREGreatestHits]

first class?

[@AntonAdelson]

@@JREGreatestHits lol, stupid typo. I meant years 😝

[@JREGreatestHits]

@@AntonAdelson Ok thats much better lol, I was like.... "good luck dude" lol

[@bob67497]

Hard agree about how combinations are low-percentage. Fundamentally, what makes a strike good is that you can land it, avoid getting hit in response, and potentially follow it up with another good strike. This doesn't mean you'll ever be chaining thirty strikes into someone, but it does mean that you'll be operating well until something interrupts your pattern, whether that's a counterstrike from your opponent, which necessitates a dodge or a block, or them moving away from you and creating distance to try to recover. You can't expect that you're going to be able to land 2-3 hit combinations reliably, and too many people make the mistake of assuming fighting is that predictable.

[@jasonstouder]

Not at all surprised to hear him say that he's the boss of his show. it shows in his interviews. a lot of fighters take their coaches to their interviews to help answer questions.

[@ezragaim2130]

Legend Cory is

[@dylanrowley5263]

Such a gentle relaxed sounding Guy, But a Fuckin BEAST in The Octogon

[@mylesteller]

Corey is ridiculously intelligent 💯

[@lauriewilley5312]

I can’t unsee lil dicky

[@mileshamblen9982]

Space is the most important.

[@JREGreatestHits]

Whats the hierarchy of importance from most to least?

[@marlonvidal3769]

Can someone tell me the brand of joe rogan's hoodie, or where can I gey it?

[@Canvas58027]

0:18 30sec

[@frek175]

Seems like a lot of potential brain damagr tho

[@JREGreatestHits]

What would the best things to avoid then? Based on what Cory is saying?

[@NikeTrackField12]

you don't know how they are sparring tho, they probably are pushing it but not trying to hurt each other.

[@cloudmaster182]

Sparring implies that they aren't throwing hard enough to hurt each other. It's not the same as an actual fight lmao

[@JREGreatestHits]

@@cloudmaster182 It's actually worse. Most CTE or brain damage from sports like this isn't from big KO punches in fights.. It's from the constant jarring of the head day in and day out from sparring and practice. Its not the big shots that hurt over time, it's the consistent little ones that happen everyday in training that you don't even think are a big deal.

[@cloudmaster182]

@JRE Greatest Hits that is true, it comes from the hits that don't cause concussions, but good sparring still isn't throwing like that, it's supposed to be more of a technique or conditioning thing, which is what sandhagen says he's doing