Exercise Scientist Critiques The PHENOMENAL Lou Ferrigno

[@RenaissancePeriodization]

If you want to see this full, UNCENSORED episode, become a channel member! Super long, totally uncensored episodes of exercise scientist in our members area, and hundreds of other exclusive videos too! kzbin.info/door/fQgsKhHjSyRLOp9mnffqVgjoin

[@Perinio-inlove]

MIKEEE . you absolutely have to react to ANDREY SMAEV....... Trust me.... Probably One of the 3 most strongest person whos ever lived‼️‼️‼️‼️‼️

[@stevens0411]

Mike is without a doubt my favorite person online. I WISH I could afford his program. 😭

[@quantumscavenger9280]

Get outta here with that arch back bs if you want to do a decline do a decline and add 10% to your lift. Otherwise great trainings advice

[@theofourk3677]

Do Tom Platz next plz

[@Ben-ix8vf]

Mike what is your take on artificial sweetners like sucrulose?it's in a lot of pre workouts,like greg fake douchett loves it in all of his products,the guy is a complete sociopath,as soon as you said he puts on that parrot voice intentionally he stopped and sounds normalish in his vids,he is 2 faced you were right

[@SPRVLN27]

And unsurprisingly, despite being 6'5" 300 lbs., Lou is living healthy and looking impressive into his 70s.

[@DjDolHaus86]

Gamma rays can go two ways, instant death or superhuman.

[@CobGobblin]

@@DjDolHaus86 elaborate?

[@kontakostyler]

@@CobGobblin he played the hulk, who got his powers from gamma radiation, but in real life that kind of radiation just gives you cancer

[@levidiaz3074]

​@@DjDolHaus86being with a hot woman or Diddy

[@CobGobblin]

@@kontakostyler oh i didnt know that, thanks

[@richardschatz9992]

Lou suffered a severe hearing loss during his childhood and was bullied because of it. He has the speech patterns that are often typical of such conditions, and wore hearing aids for most of his life (I believe he now has cochlear implants). Props to him for overcoming a severe disability and bullying to become one of the greatest bodybuilders ever.

[@Coming4you-i3h]

We already know about his hearing impairment. What's your point? It certainly didn't hinder him from becoming a national treasure. He's a legend. Period.

[@its_dey_mate]

@@Coming4you-i3h I didn't know, like what? I would assume the majority of people wouldn't know either, it makes his story even more impressive.

[@Coming4you-i3h]

@its_dey_mate When I spoke about ( WE) Meaning the people who were formally aware of lou and his medical issues. The majority of those who hadn't known isn't the demographic of folks I was talking about, either. Put on your thinking cap for a second. 😉

[@its_dey_mate]

@@Coming4you-i3h And if you partake in the thinking-cap-wearing thing we got going on here, you would understand that the "we" is such a minority that your first comment dismissing OP is rather unneeded, as many more people would find that info interesting.

[@Coming4you-i3h]

@its_dey_mate 😂😂😂 Is that supposed to be your: " Let him have it moment?" The amount of effort it must've taken you to fire back with that response perhaps you should have known you was never a part of: " THE COMMUNITY OF PEOPLE WHO HAD KNOWN ABOUT LOU'S DISABILITY. Well congratulations 🎊 Now you know Lou ferrigno had this disability in his left ear since he was an infant.

[@jellofuel]

i mean, if science is backing up everything Lou says, that also makes him the Credible Hulk

[@Matthew.E.Kelly.]

Wasn't Hulk #377 the first appearance of Credible Hulk? 🤔

[@rhoff7272]

Nice!

[@scroogemcj7851]

Top comment!!

[@danthemakerman]

You win the internet today buddy!

[@dhengey]

Fine, I'll give you the like.. but know that I hate you for making this pun and I hate myself for enjoying it

[@evanmoeller]

Mark Ruffalo needed CGI to be The Hulk, Lou just needed some green paint😂. This dude was a giant

[@nukiesduke6868]

Ruffalo is a clown

[@jjf.6502]

@@nukiesduke6868beat me to it

[@SnowMonkeySoFunky]

Even then, Ferrigno did all of the voice work for cgi Hulk up until Thor Ragnarok. Man embodied that character so well he was still a part of the role 40 years after the paint.

[@evanmoeller]

@@SnowMonkeySoFunky that’s sick, I didn’t know that

[@le-monke-the-2rd]

​@@nukiesduke6868not everyone is a bodybuilder brother

[@Iron.Historian]

Even this man’s voice is jacked 😭

[@JohnGrace-n7o]

His voice is hulked up 😊

[@gur262]

Steroids can't only deepen female voices, it's just that men aren't exactly bothered that much by it

[@stevenlake5278]

He's not a regular man boys and girls. He's the Hulk.😂😂😂😂😮😮😮😮😮

[@jirieskelinen5607]

Yo my favourite bodybuilding channel!

[@StrengthShowcase]

Always yap until failure for voice gains!

[@francescodepau1274]

I think that Lou Ferrigno is underrated mainly because on Pumping Iron he is depicted as "stupid", and Arnold as "intelligent". Ironic. Edit: I'm not saying that Arnold is stupid :D

[@ryanrogers8211]

Yeah it’s quite the opposite

[@DjDolHaus86]

@@ryanrogers8211 Arnie isn't dumb, the guy has an extremely savvy business brain

[@plwadodveeefdv]

​@@DjDolHaus86life is the ultimate IQ test, and Arnold passed that shit with flying colors

[@levidiaz3074]

pissed off somebody in Hollywood

[@Austrveg]

​@@plwadodveeefdv nah, yes

[@Beautiful-ModelBarbara-Hut-s1j]

there is a reason Lou is a legend! Maybe the current breed of Jim rats wasn’t aware until this video, but us old guys who were lifting in the 80s have always known Lou is one of the greatest. I got to watch him speak in a casual setting at the Mr. Olympia decades ago and “meeting a hero” did not disappoint.. .

[@Real28]

6'5" close to 300lbs jacked AF. What a monster he was then.

[@felipe367]

Competed against Robinson in the first Masters Olympia.

[@JoshBenware]

He's still huge

[@lichtsoldat7697]

Lou had one of best genetics and cleanest physiques in bodybuilding ever. At 6"5 and being built like that??? Massive, symmetrical and cut. Incredible!!

[@MonarchLMC]

I met Lou Ferrigno once , he was getting a neck massage from who I assume was his assistant. He was about 4x her size and made the table look like a dinner plate

[@Kit-kk9cb]

FAKE. A woman's hands are too small to massage his dinosaur neck.

[@EthelJung-j5w]

Lou Ferrigno came my gym recently. He's still beloved by the masses, both old (like me) and young. Super nice guy too!

[@carlobenedetti2407]

Lou Ferrigno will always be one of my bodybuilding heroes. Also I loved the Hulk series as a kid

[@tonymanero7428]

I met Lou Ferrigno at a comic book convention. I was so starstruck. I didn’t know what to say to him, but he was very kind and shook my hand and helped me select a picture to autograph. He was so incredibly large. His hands are even big. I looked like a pygmy. This was Lou Ferrigno in his early 60s. I couldn’t imagine what he was like at peak.

[@Matthew.E.Kelly.]

The folks who've been involved with both aspects of the culture -- comic books & fitness/bodybuilding -- are few & far between. Lou is a damn legend for sure. Signed, a comic book nerd who also lifts weights 😅

[@bobcaygeon975]

He charged you for the photo right? He's known among those card signing venues as a complete dick if you try to take a photo without paying him $20. Fact.

[@Ultimate32126]

@@bobcaygeon975He’s there all day. It’s the same for other actors or actresses who go to conventions and lose out on work. Usually they also have to pay for their own food and hotel. So $20 for an autograph is not a big deal. Personal opinion, they need to make a profit somehow.

[@Hittdogg17]

I met Lou during his comeback. He was +330lbs about 4 weeks out and already shredded. He ended up over dieting. The veins in his biceps are the size of my pinkies

[@adamkane7513]

So are his balls after blasting such high doses...

[@midnightalleypodcast]

Size of your what!? 😅😂 jk just for funzies

[@dariensuarez4046]

Best versa grip ad yet

[@StrengthShowcase]

Dr. Mike is the most slept WITH bodybuilder. 🥵

[@offtherailscunt]

I know I've been there once or twice myself

[@spidext]

Cant argue with that

[@WillowFiore]

At least with men, since he's never actually been with a woman. He can have my number if he's ever interested in trying the female body. 😊

[@trevorj.gentle205]

in theory

[@spidext]

@@trevorj.gentle205 nah bro there was a study on it 🤣

[@nickenglish3096]

The fact he was preaching this from early on, proves he was ahead of his time 💪

[@henrikgostomski286]

People out here still fangirling over Mike Mentzer when THIS fucking guy exists, like what

[@baronmeduse]

Just remember your steroids for your four day split in one week in order to look like Louie.

[@s1bh4mgodfl3shx]

​@@baronmeduseMike takes them too, does he look like Lou? Absolute buffoon

[@alexdavis9324]

​@@s1bh4mgodfl3shxMike is also much shorter. He was never going to Look like him

[@benjscar1540]

​@@alexdavis9324*Him (capitalized)

[@Kayden123-ci4tr]

And unlike Mike whose philosophy has been dissproven(volume training has been tested ALOT and found to be ideal for both naturals and enhanced) Lou was correct about most things.

[@TheLeadHook]

Lou Ferrigno critiques exercise scientists head shape 🗿

[@drip369]

💀

[@bozomori2287]

Nooooo 😂

[@rdrrr]

Like a devil who's been de-horned

[@strokerta1986]

Lous return in the early 90s was the greatest come back in Body Building history... Dude had some wild genetics for mass. Your ego is your greatest enemy in many situations in and out of the gym. Develop a strong ego when you need to dig in and do what you need to do... but always have the ability to check your ego so you don't make a stupid decision.

[@paulanderson771]

His 40s physique was nothing short of epic.

[@michaelbourdages4777]

"Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness" is one of the best bodybuilding books ever. Very detailed yet accessible. Love it.

[@NickRigali]

THE HULK HAS HIT THE BUILDING! Hearing Lou Ferrigno is slept on leave Dr Mikes mouth is the most gratifying thing I've received from this channel.

[@drip369]

Truth be told he never went on a bulk, he only went on a Hulk

[@NateVHVT]

All I want in life. Are Lou Ferrigno's pants. I mean... to buy a pair of those pants. A new pair.

[@ElinMai]

Same. If I find them, I'll let you know 😂

[@11jerans]

I believe one third of your comment. The first third. Not convinced you’re looking for a clean new pair

[@NateVHVT]

@@11jerans You can't prove that

[@NateVHVT]

@@ElinMai I looked and couldn't find a matching pair; if you can, send the link immediately.

[@ChiefBeefKeith]

I own a gym in Virginia that uses this style of programming in a group setting. I want to say thank you Dr. Mike and the whole RP team for the content you have put out and the impact it has had on my coaching and the impact is has had on my clients lives. I pride my programming on increasing the longevity of my clients. "I want you to be fit enough to roll around in the grass with your grandchildren when you're 80, not squat 800 lbs one time in your life" Full range, strength/hypertrophy training like this with mutli-domain metabolic conditioning are the answer to the test. Thank you much for the work you guys do, it is changing.... saving.... lives. Honor Bound FIT

[@CptVein]

My god! Imagine having Lou on with Mike. That video would go so hard.

[@getsmart3701]

Lou was the MAN back in the day and is still the MAN today. Not surprised that this legend knows his stuff.

[@s.wilson5675]

I've always admired Lou from watching the Hulk as a kid. Watching this I'm in awe of this true giant. Thanks Mike.

[@paulx7620]

I was explaining something like this to my girlfriend. We have basically known everything needed to understand how to get in incredible physical shape for decades. We are still learning a little bit but once you know the basics it's just getting in the gym not eating to self abuse and doing that over long periods of time.

[@BigJayy08]

Time for a Lou and Dr. Mike sit down. We need the wisdom!

[@strangerfromus]

Wow, I learned so much from watching this video.I have to share something interesting I recently discovered. I came across a book called ‘Magnet for Women’ by Borlest, and honestly, I didn’t expect much at first. But as I kept reading, some of the techniques and advice really surprised me. It’s not about tricks, but more about understanding how attraction works and how small changes in behavior can make a huge difference. It’s not just for someone who wants to ‘get’ every girl, but more about becoming more confident and attracting the right person. If you’ve ever been curious about this, I think you’ll find it a useful read.

[@nohalfmeasures6]

Dude killed it as The Hulk and his role on The King of Queens. 🔥🔥🙏🙏

[@FitOneswithVarun]

Exercise Scientist critiques the Hulk next

[@tieiatalks]

Didn’t he do that in this video?

[@FitOneswithVarun]

@@tieiatalks I meant the CGI Hulk....like doing the Hulk Smash, and throwing around Loki

[@rovan8348]

​@FitOneswithVarun sounds more like a Mitch Hooper video, feels more like strongman territory than bodybuilding

[@FitOneswithVarun]

@@rovan8348 haha I think your right, Mike could talk about CGI Hulk's genetic potential and take him through a workout where he uses less weight than he normally does

[@66bub]

@@FitOneswithVarun "Hulk, instead of throwing that semi-truck, maybe instead throw 2 or 3 suv's, and REALLY feel that stretch before you let them go."

[@TheCCBoi]

RP needs to interview him!!! Get on it Dr. Mike and Scott!!!

[@RatedCargo]

I literally had a dream the other night with Dr Mike in it. He was teaching the basics of hypertrophy to elementary school kids… and that’s when I knew it was all just a dream

[@N1120A]

The impressive thing is how big he got when he made his comeback. Lou was 260 in the 70s and was 300+ on stage in the early 90s.

[@paulanderson771]

90s Lou was unreal! i remember seeing Incredible Hulk returns as a teenager and just going "what the hell???" when he showed up in green

[@Doctor-Stoppage]

If you remember "Pumping Iron" you might remember a scene when Lou is doing shoulder presses with his dad? I think his dad asked him if he wanted more weight on the barbell. And Lou yells and vis voice goes really high pitched. I think he said "MORE WEIGHT! GONNA BEAT'EM!" Talking about Schwarzenegger. My friends and I used to yell that at each other all the time.

[@DuecegreggII]

We used to chant “AwNOLD!” every shoulder day😅

[@taylorpinkman5174]

Most underrated bodybuilder ever

[@AhtoNajeebRashied]

Yeah. He was so underrated that he got paid to be the HULK and is a living legend. One day...one fine day, you humans will understand the meaning of words and how and when to utilize them. Just because a saying is popular, doesn't mean it applies to every situation in every comment section. It's okay to not be a sheep and fish for likes. Peace

[@universesixhit642]

@@AhtoNajeebRashied No need to be rude, he was stating that as a bodybuilder he was underrated of which he was. Nobody ever mentions Lou, everyone mentions Arnold. "He was so underrated that he got paid to be the HULK and is a living legend." Who even then remembers him for being the Hulk and today? Nobody. But OP was originally speaking about Bodybuilding and the Hulk is a movie which has nothing to do with bodybuilding.

[@Kavontuckem]

Dr. Mike co-signing your gym advice is like Gordon Ramsey calling your food delicious.

[@Broccoli31256]

Exercise scientist critiques Jason Genova next. Thumbs up so he sees

[@mcfarvo]

Pissening

[@KL_Stereo]

Upper body blows Mike's away kpeaceoutbye

[@smiflive44377]

Whhooooooooo caressssss

[@Egoboostable]

please make this happen + a big lenny episode 🙏

[@smiflive44377]

@@Egoboostable what do you think about that DALEEEE!!!!

[@dariensuarez4046]

Don’t blink at me like that Mike… (don’t stop I’m almost there)

[@trevorj.gentle205]

2:22 Hulk's pants are Incredible 😂

[@Kenoji8]

That Versa Grip advertisement was next level, Dr. Mike. NEXT LEVEL. So ingenious. THAT is how you sell an ad!!!!

[@nikitaw1982]

Versa grips..how r they different to the gymnastic aids they use?

[@frankhoeppel2314]

Thank you for featuring him. A hero of mine.

[@zachleona]

He was way ahead of his time.

[@Khazandar]

He was also one of the best looking Hercules portrayals, to this day!

[@yetanotherrandomyoutubecha4382]

The OG Hulk

[@1boreal]

I am so happy i found this channel. After 10+ years of training and kind of just going through the motions, im actually finding enjoyment in trying to improve my technique and fitness again. Amazing content.

[@bigfluff9069]

Here is the real question, would Lou Ferrigno have benefited from the RP Hypertrophy app? jokes on you, he is the RP Hypertrphy app!!

[@MrMackanno]

Lou Ferrigno and me share so many similarities: 2 legs, 2 arms, 2 ears, 1 head, 1 stomach... we are like twinsies!

[@mobpriv]

unfortunately you don't share as much as you think as you have more ear for ear that him (he's born with a hearing impairment)

[@thomasdequincey5811]

I was listening to Jay Cutler talk about dumbbell pullovers and he referenced your hand grip. For back have a close hand grip, like you're pulling a rope. For chest have a spread hand grip, like you're pushing the weight. I still find back easier though, and need to really focus on the mind/muscle connection for chest.

[@notfarfromgone1]

so refreshing dude... waiting so long for a rad dude to be so self-deprecating and so rad. You rule. Gratitude.

[@leecourtney1225]

I know it's essentially the same thing but I like to think of lifting your chest which will naturally cause an arch than deliberately arching powerlifter style

[@brandonwilliams7252]

I ordered my versa grips with your code last week; thanks Dr. Mike!

[@filipparal5138]

I need Dr. Mike to look at Ryan Humiston, feel like that would be an interesting crossover!

[@activeunsub]

Lou & his dad were legit. This is insane bc i'm a month into a similar split to Lou's. So when i saw his split & Dr Mike's approval, i gave myself a pat on the back bc i know my sh*t. My 5 day week is Back & (2) Bis, Chest & (2) Tris, Legs, Shoulders & Bis/Tris superset, Abs & Cardio, then go again on day 6.

[@HeadCannonPrime]

Lou Ferrigno was a BEAST and a really smart dude. His limiting factor was that he was just TOO tall for bodybuilding and its an absolute shame. BTW just like weight classes in MMA I think there should be HEIGHT classes in pro Bodybuilding. You can't get a 6'4 guy to EVER have the muscle pop of a dude that is 5'9. The longer a muscle is the less impressive it looks on stage. I do pullovers A LOT. Been in my routines for at least 5 years straight. It is a compound lift for me. Never a main event. So Its getting another set in for pecs, lats AND triceps without adding 3 exercises to my routine. I feel like the pullover is like the deadlift for the upper body. It gets a lot of muscles involved.

[@jonjones6764]

Lou is one of my favorite bodybuilders. His size and symmetry are insane steroids or not. Takes a lot of work to get that big in contest shape and he was terrifying to me as a kid in the nbc hulk reunion movies

[@skippychurch2965]

I've never seen a video with so many facts packed into one in my life.

[@TheEedjit]

Never really been into the gym stuff but I ended up on deaths door after a severe blood infection and a 5ft 10” guy became 69kgs! With clothes on and soaking wet! I’ve joined myself a gym and watch RP religiously. This is gonna suuuuuck getting myself into some semblance of “jacked”. Lol. Big fan of the Channel Dr Mike and Scott the video guy. (Keep up the phenomenal work) all the best from Scotland guys. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@phanton_of_the_WOPera]

You'll be jacked sooner than you think. Stay consistent & best of luck, my friend 💪🏽

[@barongerhardt]

Keep going, we a rooting for you.

[@do_a_powerbomb]

Eat and lift eat and lift

[@thehoov6672]

This is from Stand Tall. I still have the VHS of this from the 90s. Lou was always a beast.

[@the_almighty_tree_frog5852]

It's because he always gave it 110%

[@adamgriss2025]

Lou Ferrigno was my idol as a kid in the 80s. When I was around 13, I got his autograph at a convention in Montreal. I was absolutely in awe of that man and was walking tall after shaking his hand. I’m in my 50s and I still remember that day as if it were yesterday.

[@armandosantos8695]

These Versa Gripps ads are getting out of hand 🤣🤣🤣... and I love it!

[@davidcoulter1058]

I’ve been loving these bodybuilder review videos - I’ve learnt a ton from them. I know it’s nothing to do with hypertrophy and more to do with strength training, but I’d enjoy videos looking at the training of strength athletes as well, to see some of the differences - Brian Shaw, Eddie Hall, people like that.

[@oliversweden]

The versa gripps ad, genius 🤣👌🏼 no more skipping the ad

[@georgemetcalf8763]

He was on Smackdown a few weeks back and the dude aged stupidly nice. Has all his hair, still.

[@CompoundingTime]

Lou's dad was his trainer and the guy who instilled that weight lifting knowledge in him at an early age.

[@davidkymdell452]

No.he didn't. That was all made up for Pumping Iron. His dad never trained him....didn't even want him to lift at all.actually.

[@paulelverstone8677]

That all made so much sense I'm amazed that I hadn't heard anybody say it like that before. And 30+yrs ago...

[@benfarrell5034]

Lou was great in I Love You, Man

[@hemi5.7awdpursuit5]

@RenaissancePeriodization I’m proud of you. Thanks for acknowledging the great legend Lou.

[@mctow8554]

He tested positive for gamma rays though

[@JRRichards123]

Dr. Mike, one of your best videos ever. I don't know if it's the positivity or what.

[@lamarbyers9948]

Lou still looks awesome today, all these years later.

[@carlosgabin5215]

YEEAAAAAAAAAS slept so much on ferrigno, at his prime vs Arnold’s prime I would dare to say he was better condition than Arnold by far

[@KateWandless]

Different drugs in the 90’s mate, was very basic in Arnold’s time

[@ireaditnerd8306]

@@KateWandlessLou Ferrigno mostly competed in the 70s. He faced off against Arnold as well during the 70s.

[@KateWandless]

@@ireaditnerd8306 Lou’s prime was the 90’s comeback, he was soft as clarts in the 70’s and Arnold easily beat him

[@ireaditnerd8306]

@@KateWandless His best Mr Olympia placements were in the 70s, whereas in the 90s he placed 12th and 13th. Unless the competition improved that much more since the 70s. His prime was more in the late 70s (and probably 80s if he was still competing).

[@non9886]

@@KateWandless you don't know what you are talking about. pls shut up...

[@Mapople1]

Dr Mike needs to grow a stache ASAP after I saw that filter

[@ValentinaLopez-c3m]

Seriously, this video made my day!

[@DrMazuk]

Botmaxxing keeps you big as hell

[@ronbackal]

Hi Mike! You give me inspiration with your videos, they are so scientifically interesting! I did take your videos on hip thrusts and tweaked my program, and have less hip and back pain, I switched to doing single leg glute bridges for mind-muscle connection, and doing very slow deep bulgarian squats and that's been great so far.

[@ninja1man4u]

The real hulk

[@user-ii7xc1ry3x]

I think I just found my favourite old-school pro-BB, fr fr. I'm truly impressed.

[@VA128Kaiser]

Anyone else just waiting for the Arnold Schwarzenegger episode

[@backfru]

Why would a KZbinr have any credence to "critique" the training of arguably the greatest bodybuilder of all time? Yeah, I'd love to hear how Arnold could have done it better according to Mikec

[@Ricky-oi3wv]

Nah man. Arnold is a jerk.

[@hooktraining3966]

@@backfru classic childlike belief that because a guy looks better, he knows more

[@brianalexander4372]

Versa Gripps is getting way more than they knew from this sponsorship.

[@helios4425]

Can you do a video on Greg Doceutte work outs ? Plenty of videos out there

[@Esco-lq4rb]

😂 that will create 20 more videos for Greg

[@slinger7529]

@@Esco-lq4rb more dr mike videos than last time

[@nukiesduke6868]

It would be pretty funny watching Greg make one video every 10 minutes of Mike's single video.

[@C-24-Brandan]

This was def the best review to date, Dr Mike didnt disagree or have to correct anything he did or said once! Really cool, would love to see some more lou workout reviews! Mayve even his parts in pumping iron!

[@RickPugh]

I love it when Dr. Mike describes FROM...Looks like hes truly happy ❤

[@Harvdigity]

Lou is the uncrowned champ for sure

[@wolf359loki]

Lou is also deaf. Ferrigno attributes his profound hearing loss to a series of ear infections he suffered in his infancy that resulted in nearly 80 percent hearing loss, diagnosed at three years old. Since 2012, he has improved his hearing via a fully implanted cochlear stimulator.

[@SuperheroRockstar]

Critique El Campion

[@mcfarvo]

Haha yes

[@KaergaltheMad]

Jesus Christ that soundtrack in the background of Lou's videos is BANGING HARD!

[@operationragnarok7452]

You joke about being " not so good" as a bodybuilder. But you got 2nd in the USA. So I understsnd the modesty, but it also implies people who placed lower than you aren't good. Which they are. Give yourself some credit man! At least don't put yourself down. I do that to and it poisons you.

[@erclsr]

He associates with pros. Comparatively, he's not good.

[@maxweniger2594]

Mike thats your best video ever. Jokes on point, the versa grips ad was hilarious! laughed so hard the whole video - what a masterpiece! 👏👏👏

[@jackmcintosh333]

Dude tried charging ppl 20 $ a pic at the arnold classic 😂

[@Tryc3]

It's also to just stop ppl from asking so damn much 😂

[@beemer32394]

Who? Dr mike or lou?

[@jackmcintosh333]

Lou did one year

[@biggravyboat]

Fun to see someone way before my time articulating what I'm doing currently. I am on the way! Good episode!

[@bixbiz3385]

Lou was my absolute fav as a kid! Met him when I was 8 and was completely in awe of him.

[@raymondperez2972]

Lou is a great bodybuilder. All those years of bodybuilding, he can be a bodybuilding coach. He has a lot of knowledge he could pass on to others, passing on knowledge of how not to get hurt lifting weights. How to do it safely and suggestions on a lifting schedule if you’re serious and are in the gym for the long run and how to eat healthy and maintain body balance. He has years of training experience. 💪💪💪💪💪💪💪

[@rappel322]

That fly/push hybrid looks really awesome and with Dr. Mike's explanation is gonna get a spin here!

[@memesjenkins2104]

Met lou a couple weeks ago at a comic con. Real sweetheart. In fantastic shape.

[@Withered416]

Lou is the fuckin man, I’m so glad you finally featured him in this series!

[@Locke19901]

Watched his video. Four sets pyramid up same reps?? That's really three warm up sets and one working set. Surprised this works, but... He's the hulk.