Rep Ranges for Strength (A New Perspective)

  Рет қаралды 103

Character Strength & Conditioning

Character Strength & Conditioning

Күн бұрын

Пікірлер: 3
@melissaburton-parry4047
@melissaburton-parry4047 Ай бұрын
Really cool to hear!
@Tyler16534
@Tyler16534 Ай бұрын
Awesome perspective!
@characterstrength
@characterstrength Ай бұрын
Cheers. You tried experimenting with any different rep schemes yourself?
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