Replay: Dark Calories - Addressing The Root Cause of Oxidative Stress, Cardiovascular Disease

[@weian9193]

Dr. Cate Shanahan is my hero. I have bought books and looking forward to reading them.

[@babahere8532]

I think she's talking about oxidized seed oils like deep fried food . Actually mono and polyunsaturated fats are healthy

[@madystanescu1848]

What about cold pressed seed oils? Are these bad for our health too or is only about the refined seed oils?

[@HighPerformance_Health]

Great question, in an earlier interview I did with Dr Cate, she talks about how even those have a lot of chemicals used in extraction as cold pressing is just one part of the process.