FAST WALKING 3000 STEP WORKOUT with MOM • Calorie Burning Workout • Keoni Tamayo • Workout

[@jeaniebourgeous2339]

I'm 65+ and enjoying this workout so much. It's not complicated and just the right speed for me. You make it easy to follow! Your mom is a natural dancer ...love to watch her. I'm assuming she's your mom. Keep up the good work!

[@mary94551p]

Yay, I can’t wait to do this one tomorrow!!

[@repstotherhythm3764]

Hope you have a good workout😃

[@georginanyirenda4432]

Wow wow loved this one a mixture of different routines and threw in some Zumba moves Thank you 🙏🏽 ❤❤

[@repstotherhythm3764]

Thanks Georgina😃glad you enjoyed this.

[@sidsedahlin62]

I loved the tempo of this workout! Please give us more fast workouts 🤗 I can't believe how fit your mom is 🙀

[@jamespaget630]

So fast fun and energizing! Such a blast! Thanks guys! I will be doing this again and again! Great variety-Sandy

[@claracarmona5388]

Thank you so much Keoni and your mom for this wonderful and a fun workout, just barely a perfect day for me to spend my lovely Friday morning doing this 🙂❤️

[@repstotherhythm3764]

Thanks😃have a great weekend Clara.

[@marypatrause7302]

What a great Friday surprise. This is awesome full of energy with great moves and music. Thanks Keoni and Presy again for always giving us great workout videos. 🤗🤎😊

[@sharoncohen6357]

Yes! I woke up to see that you have a new Fast walking video. I love those so what a great way to start my day. Can’t wait to try it! THANK YOU!

[@lisalam7524]

Thanks Keoni and Mum..Can't wait to try the workout tomorrow ❤

[@repstotherhythm3764]

Hope you had fun!😃

[@donnaeveritt4679]

This definitely put a smile on my face!! Great workout guys I luv the music/moves + the positivity u always bring to each workout 😊. Did Foxy miss the memo this time for the cooldown lol 😹. Great job thank you 💜💜 xx

[@bettiboo2]

🎉Now this is how you do a Friday morning!! I loved every minute of this, it really gets the endorphins going! Thanks Keoni & Mom!! ❤🫶🏽

[@repstotherhythm3764]

Wow😃thank. Glad to hear!

[@annmartin1376]

Nice Work !! challenged me at times but was able to follow---Mostly matched Keoni's movements but followed mom at times. First 3000 workout - wasn't as tired a good result of sticking with these videos &working up gradually .

[@samanthavillasenor1950]

Gracias!!!

[@lilyzumba2762]

Merci à toi et ta maman pour cette nouvelle vidéo Cardio 🔥

[@repstotherhythm3764]

Thanks Lily😃hope you have a good weekend.

[@conniescampaignconnection]

back again! thanks so much!

[@manuelmoreira3335]

Thanks God for Your Chanel and couching; I’m 65 years old and diabetic and feel better after every season 💪♥️🇺🇸Thanks 🎄👍

[@judya8392]

Now THIS makes my Friday!!! Cannot wait!!!! Looks sooooo gun, Keoni🎉 and love seeing your awesome Mom with you again!!!!!!!!

[@geethavijayan1719]

This is a real calorie burner! The pace was challenging, and the move combo was super. I loved the presence of my cat friends in the video. The ginger cat managed to do his/her stretch towards the end too 😀

[@lea_its_me]

Perfect routine for me today! Thank you, Keoni and Mom 😍

[@abigailanuran]

Thanks!

[@repstotherhythm3764]

Thanks again Abigail for your support!😃

[@patginsd]

Great energetic workout! Had to do it twice✌😅 Love seeing your beautiful smiles and fun moves😁💪 You always brighten my day🌄☀ Thank you dear Keoni & lovely Presy❤💕❤💕❤💕

[@rivkabialik8445]

Thanks so much. Love you and your Mom videos together.😊

[@bonnieferrara2269]

What a way to start my thanksgiving morning-I’m very energized! ❤️ the choice of music too!

[@Julia-xf5ps]

Thank you!! 🎉love the pace and energy 😊

[@DorothyBradley-g5r]

Just what I needed this morning! Great workout video as always. You make exercising so much fun. Thanks Keoni & Mom 🫶💥🎉

[@cecilejardel-belot3850]

thank you Mom and keoni for this workout juste before the week end... all i needed

[@abigailanuran]

I love it, wished to do it now but we have a lot of visitors here in the house 😢 hoping for tomorrow🥰💪💪💪thanks Mom and Keoni❤️😇

[@lynnjavier6245]

Another great workout! Thanks Keoni and mom! ❤️

[@christineoakes764]

What a great workout to start my day (27.11.2024). Thank you Keoni and Mum

[@kathleenlynch5003]

Wow what a fantastic workout. I haven't been able to do one like this in a very long time...thank you for making it so much fun!

[@DHARLIEMUNGCAL]

Love ko ang ganitong exercise, more of this!

[@repstotherhythm3764]

Thanks Dharlie😃and more to come!

[@robertagabaldon9640]

I loved the fast pace. Good all body workout. Thks

[@susan81690]

Love all your fun workouts!

[@nicolafidler4461]

Looking forward to this! Thankyou thankyou thankyou!

[@criseldaaparre9445]

much love keoni❤

[@brendamazur1106]

Thanks

[@periwilson860]

Excellent! Can't wait to do it again!

[@christinahernandez9819]

Yes, I will do this one tonight after work! 😀❤️

[@conniescampaignconnection]

hooray! I found a new one! thanks so much this workout is amazing! definitely got my heart rate up!

[@clearlyrebecca]

It says a lot about me that the last song before the cooldown reminded me of The Sims music. 😅 The workout itself got me sweating! Thanks, Keoni and Mom!

[@artivagoudel6638]

Good morning ! Thanks for your time , I love dancing with you ❤️🙏🏻

[@margoheidt5610]

MARVELOUS🌟🌟🌟 Thankyou

[@ruthperry7099]

This new routine was so much fun!!..and I love the cats' hammocks, wondering who will get first dibs on those choice spots every day!!

[@CahyaMustikaroh]

I started to follow this workout wishing I could make my thigh smaller. But the happened thing is I got my back slimmer 😁😁😁 I think I should do this workout more often 😂😂😂

[@elyssasara7055]

Another nice workout

[@51watty]

Really fun workout.

[@lyndamaxwell4664]

great work out

[@titapolicarpio4202]

Hello keoni n mom from Lipa City Batangas.

[@repstotherhythm3764]

Hi Tita😃hope you enjoy your workouts there in Lipa!

[@joanns2681]

Going to do this now

[@repstotherhythm3764]

Great😃hope you had fun!

[@РаисаЦепелева]

Keoni & mom,hello from Russia😊💖. Yay,chic👍👍👍,shiny, cool !!!. Thanks Keoni & mom,you are the best👍🌹

[@repstotherhythm3764]

Hi😃enjoy your workouts there in Russia! Keep it up!

[@salomebester5579]

Supercool! You guys are still my favourite! Merry Christmas! GI Jane aka Salomé @58🤩😻

[@francisantos6875]

Amoooo keoni suas aulas 🇧🇷🇧🇷🇧🇷🇧🇷💋💕

[@ayeayeruby500]

Great ❤

[@repstotherhythm3764]

Thanks😃

[@juwu5095]

Very nice music, fast paced, and fat burning movements. Thank you so much. Purple looks good on both of you! 凸^-^凸❣️

[@elianelopes8146]

Gostei da aula porém muito rápido a troca de exercícios embaralha a gente não hora de mudar os exercícios

[@jolim3065]

Thanks!

[@repstotherhythm3764]

Thanks so much😃your support is much appreciated.